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Are you racing IRONMAN\\xae Arizona? Tune in as Coach Rich gives you many invaluable tips for racing the Arizona bike course correctly, setting up a great day on the run!

And be sure to attend our LIVE, FREE Four Keys of Arizona Pre-Race Talk: www.thefourkeysAZ.splashthat.com

Learn more and create a FREE 7-day trial membership at www.EnduranceNation.us