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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance\\xa0podcast.

This week Coach P\\xa0covers nutrition. Specifically how to frame your daily food choices in both human and athlete terms.\\xa0

We are all humans first, athletes second. It\'s important to understand how to keep your body fueled and happy over the course of your training. Done properly, making changes to your diet can keep you on track and make you healthier.\\xa0

Thanks for listening to this Endurance Nation podcast. Endurance Nation is\\xa0the world\'s largest, fastest online triathlon coaching group\\xa0with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join.

Endurance Nation: Work Hard, Get Smart, Go Fast!\\xa0

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