Published: Aug. 20, 2014, 4 p.m.
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As the Season Planning Coach, Coach Rich sees many TeamEN athletes have "sub-optimal" seasons as a consequence of not-so-smart race scheduling, and not have the proper perspective on the structure of their training and racing seasons. Rich discusses:
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\\n- How to build 2015 on the base of your 2014 fitness.
\\n- Endurance Nation\'s General Preparation Phase -- purpose, training plans we use, etc.
\\n- How to schedule races and structure your calendar to help us help you have your best season ever!
\\n- Our split-season approach
\\n- The importance of preserving your head and SAUs
\\n- Why you don\'t want to run a marathon
\\n- Scheduling half Ironmans in route to your Ironman
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And more!
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