Meet the Team Podcast Series: Linda Patch

Published: April 1, 2009, 2:41 p.m.

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We are pleased to introduce Linda Patch.

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Linda is one of our original members. Linda set a 1:30+ PR at\\nIronman Flordia 2008 after training with EN for about a year. Since\\njoining us in October, 2007, Linda\'s Functional Threshold Power (FTP)\\non the bike has increased from 146w to 181w, a 24% gain. Her VDot on\\nthe run has increased from 34 to 39 during our Out-Season program this\\nyear.\\xa0 Most notably, through working with a "special" power-training\\nprotocol that we discuss in this podcast, she has increased her 5\'\\npower from 206w to 221w since December.

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Oh yeah, she is also a 50\'s-ish mother of four sons and the owner of Linda Patch and Associates,\\na PR and marketing firm. No, she is not some young thing with tons of\\nrecovery and time resources on her hands and, yes, she is very, very\\nbusy!

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