Speed as a Tool
Join\u2005Coach\u2005Patrick\u2005from\u2005Endurance\u2005Nation\u2005(www.endurancenation.us)\u2005for\u2005this\u2005look\u2005at\u2005speed\u2005as\u2005a\u2005training\u2005tool,\u2005not\u2005a\u2005target\u2005outcome.\u2005It's\u2005easy\u2005to\u2005start\u2005chasing\u2005speed\u2005for\u2005results,\u2005but\u2005that\u2005often\u2005means\u2005losing\u2005out\u2005on\u2005the\u2005big\u2005picture\u2005goals\u2005you\u2005have\u2005for\u2005your\u2005season.\u2005Tune\u2005in\u2005to\u2005learn\u2005how\u2005you\u2005can\u2005balance\u2005your\u2005training\u2005and\u2005intermediate\u2005results\u2005en\u2005route\u2005to\u2005achieving\u2005your\u2005long-term\u2005goals.