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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this insider preview of the Ironman Lake Placid Bike Course. From the descent to the flats to the secret climbs to Wilmington, it\'s here.
\\nThis is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on\\xa0Friday July 25th at 10am\\xa0at the Main Street Theater in Downtown Lake Placid. You\'ll get a complete race overview with strategy tips and have a chance to win some great prizes as well!
\\nFull details are online here:\\xa0http://thefourkeyslakeplacid.splashthat.com/
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