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Coach Rich talks with Brian Comiskey about his breakthrough race in Panama City Beach. Pay close attention to how he executes the bike, as it sets up his run and a great day!
\\n\\n Save 20% on an Endurance Nation OutSeason Plan: 20 weeks of speed-building, quality work that will set you for your best season yet! Cash for Clunkers Training Plan Trade In Program: Buy an EN OutSeason plan, send in your old 2010 training plan reciept from our competitors and we\'ll cut you a check for the value of that plan. Get Fit & Save Big through 1/1/2011! | \\n