Triathlon: The Basic Week Webinar
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Listen and read along as Coach Rich outlines the\\nunderlying philosophy of the "basic week" that is the foundation of all\\nEN training plans. You\'ll need to open the audio file (below), then go\\nto the presentation and follow along. Enjoy!\\xa0
\\n\\n\\nView the presentation here; get the audio below.
\\n\\n\\nNote: The audio runs approximately 60 mins. '