ENPodcast # 628 - The Endurance-Based Fitness Lifestyle and the Secret to Triathlon Longevity
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Join Rich\\xa0from Endurance Nation (www.endurancenation.us) for another weekly endurance\\xa0podcast. This week Coach Rich explores:
- The Lifecycle of the Typical Age Group Long Course Triathlete
- The Secret to Triathlon Longevity, and
- The Continuing evolution of Endurance Nation
With over 30 years of long course triathlon coaching between them, Rich and Patrick have seen many, many generations of triathletes progress through a very common lifecycle of interest in the sport. The key to continued improvement and mental freshness is to adopt an endurance-based fitness lifestyle, of which triathlon is simply the current expression.\\xa0
Coach Rich discusses these topics and how Endurance Nation plans to evolve side by side with our athletes!
Thanks for listening to this Endurance Nation podcast. Endurance Nation is\\xa0the world\'s largest, fastest online triathlon coaching group\\xa0with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30- day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!\\xa0
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