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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly check in on all things\\xa0Endurance Nation. We are the world\'s largest, fastest online triathlon team with more than 750 members across the globe training and racing together.
\\nThis week\'s topic -- how to handle the ups and downs of the holidays and their effect on your training. Don\'t fall victim to your type A personality and miss out on an opportunity for perspectives and balance \\u2013 even if it is only for a week! If you could do a triathlon, but I know you can chill out for a couple days. Tune in to find out how to do it best. \\xa0
\\nThanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
\\nEndurance Nation: Work Hard, Get Smart, Go Fast!\\xa0
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