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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance\\xa0podcast. This week Coach P\\xa0covers making small system-wide changes and tweaks that can improve your triathlon lifestyle.\\xa0

The more you do something the better you should get at it. Case in point, I am a really really good sandwich maker (for the kid\'s lunches). And I wash some mean dishes too. Best part it, these are on autopilot...in this podcast I break that down and encourage you to do the same!

Thanks for listening to this Endurance Nation podcast. Endurance Nation is\\xa0the world\'s largest, fastest online triathlon coaching group\\xa0with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join.

Endurance Nation: Work Hard, Get Smart, Go Fast!\\xa0

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