The Three Year Plan, Year One: Train and Race Like a Vet

Published: Dec. 17, 2014, 8 a.m.

b'

Coach Rich discusses the objectives we have for our athletes in Year One of our Three Year Plan for Triathlon Excellence:

\\n
    \\n
  1. Learn how to train like a vet
  2. \\n
  3. Get the basic gear
  4. \\n
  5. Learn how to schedule races like a vet
  6. \\n
  7. Learn how to race like a vet
  8. \\n
\\n

Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.

\\n

Have comments or questions about the show? We\'d love to hear from you on Facebook\\xa0or Twitter!\\xa0

\\n

Endurance Nation: Work Hard, Get Smart, Go Fast!\\xa0

'