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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance\\xa0podcast. This week Coach P dives deeper into the Vasa Swim Ergometer with Endurance Nation Member extraordinaire, Ian Kurth.\\xa0

Ian has been pioneering the use of a Vasa, and similar training technology, to get fitter without compromising training time or efficiency. Thanks to his hard work, we are all benefitting!

Key Talking Points include:\\xa0

• How to Get\\xa0Started on the\\xa0Vasa;
• What to Focus on in Terms of Improvements;
• Key Triathlon Workouts;
• And Much More!\\xa0

Additional Links and Resources:\\xa0

• What is it Like to Train Indoors and Race Outdoors?
• 2016\\xa0Ironman\\xae Wisconsin Race Report
• Shop for VASA here.

Thanks for listening to this Endurance Nation podcast...find more online here.

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About Us

Endurance Nation is\\xa0the world\'s largest, fastest online triathlon coaching group\\xa0with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or\\xa0create a FREE 30-day trial membership at EnduranceNation.us/join\\xa0if you are ready to get started!

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Endurance Nation: Work Hard, Get Smart, Go Fast!\\xa0

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