[EN] Winter Weight Loss Focus - Why The Smart Triathletes Do It!

Published: Nov. 10, 2014, 6:04 p.m.

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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a quick review of what it means to focus on your body composition in the Winter.\\xa0

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Most athletes think of "race weight" as something you look at when your race is looming -- there couldn\'t be a worse possible time. Instead, use the wintertime as a change to create sustainably good habits around your food and diet. This will carry into your race season and make you a much happier triathlete, promise!

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Learn more about\\xa0Endurance Nation and create a FREE 7-Day Trial membership here: www.endurancenation.us/join\\xa0

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