Broadcasts.com - "Short Course Training and Racing Seminar, Lesson #1: Short Course Fitness is Power & Pace at Threshold" (Endurance Nation Podcast)

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Short Course Training and Racing Seminar, Lesson #1: Short Course Fitness is Power & Pace at Threshold

Published: March 2, 2011, 7:18 p.m.

Lesson #1: Short Course Fitness is Power & Pace at Threshold

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Coach Patrick discuss EN\'s focus on "Return on Investment" (ROI), our definition of fitness, and we apply these principles to the training of short course triathletes.

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Please visit Endurance Nation to register for the course and we\'ll deliver each lesson straight to your inbox. You\'ll also receive a FREE Four Keys of Triathlon Execution DVD ($37 value), a 10% discount on an EN training plan, and invitation to join TeamEN, as space becomes available!