ENPodcast - 655 - Dawn Cass Lessons Learned

Published: Dec. 20, 2017, 3:56 p.m.

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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance\\xa0podcast. This week Coach P interviews Dawn Cass on her breakthrough 2017 season.\\xa0

Key Talking Points:

  • Dawn tore her calf in the early Spring, leaded to a few months off of running.
  • Despite that, she PR\\u2019d both Ironman\\u2122 Mont Tremblant and Ironman\\xae Louisville.
  • Ended the year with a best time of 11:18min, a 23 minute PR over 2016!

Tune in to hear how Dawn managed her season and stayed the course despite her setback. \\xa0

Thanks for listening to this Endurance Nation podcast!

Endurance Nation is\\xa0the world\'s largest, fastest online triathlon coaching group\\xa0with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or\\xa0create a FREE 30-day trial membership at EnduranceNation.us/join\\xa0if you are ready to get started!

Endurance Nation: Work Hard, Get Smart, Go Fast!\\xa0

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