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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly check in on all things\\xa0Endurance Nation. We are the world\'s largest, fastest online triathlon team with more than 750 members across the globe training and racing together.

This week\'s topics include....

This Week in Triathlon News:

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• Challenge Quassy
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• Escape from Alcatraz
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Current Updates for the Team:

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  Nutrition Planning please!

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  Enter your race results please!

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  Placid Camp Coming, check out our other camps (including Kona):\\xa0www.endurancenation.us/camps

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Sponsor Highlight: TTBikeFit (www.ttbikefit.com)

Team EN Athlete Interview: \\xa0Emily Brinkley from North Carolina!!

Training Tip of the Week: Using Camp Week to get ready for Race Day

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Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.

Endurance Nation: Work Hard, Get Smart, Go Fast!\\xa0