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CVASPS The Podcast

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.

Episode 10: Season 4 Episode 10- Dr. Christian Carter- “It’s fun to be around fun people.”

Published: Nov. 13, 2023, 5 a.m.
Duration: 32 minutes 49 seconds

Listed in: Health

Episode 9: Season 4 Episode 9- Asa Britt- “You do not go from good to great overnight.”

Published: Nov. 6, 2023, 5 a.m.
Duration: 35 minutes 52 seconds

Listed in: Health

Episode 8: Season 4 Episode 8- Ryan Carroll- “How do we show the return on investment?”

Published: Oct. 30, 2023, 4 a.m.
Duration: 31 minutes 29 seconds

Listed in: Health

Episode 7: Season 4 Episode 7- Carl ‘Shep’ Sheppard- “How important is it for coaches to be educators?”

Published: Oct. 23, 2023, 4 a.m.
Duration: 37 minutes 50 seconds

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Episode 6: Season 4 Episode 6- Emmett Van Der Snick- “The Transfer Portal Has Forced This Microwave Approach”

Published: Oct. 16, 2023, 4 a.m.
Duration: 32 minutes 13 seconds

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Episode 5: Season 4 Episode 5- Rodrigo Alvira Isla- “Be Critical of People Who Speak in Absolutes”

Published: Oct. 9, 2023, 4 a.m.
Duration: 39 minutes 25 seconds

Listed in: Health

Episode 4: Season 4 Episode 4- Amit Vohra "The Only Constant in Life is Change”

Published: Oct. 2, 2023, 4 a.m.
Duration: 32 minutes 10 seconds

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Episode 3: Season 4 Episode 3- Dr. Aaron Heishman " You think differently when you’re expected to ask questions”

Published: Sept. 25, 2023, 4 a.m.
Duration: 33 minutes 37 seconds

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Episode 2: Season 4 Episode 2- Scott Kuehn "A holistic lens towards how athletes are prepared”

Published: Sept. 18, 2023, 11:26 a.m.
Duration: 42 minutes 41 seconds

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Episode 1: Season 4 Episode 1- John Garrish "What is it that might add value to our program?”

Published: Sept. 11, 2023, 4 a.m.
Duration: 48 minutes 45 seconds

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Episode 19: Season 3 Episode 19-Brittney Bearden “Understand where the athlete currently is and make the small changes”

Published: May 30, 2023, 4 a.m.
Duration: 34 minutes 15 seconds

Listed in: Health

Episode 18: Season 3 Episode 18- Andrea Comini “The journey is really what matters”

Published: May 23, 2023, 11:24 a.m.
Duration: 33 minutes 16 seconds

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Episode 17: Season 3 Episode 17- Dominick Walker “The My Way or The High Way Thing Doesn’t Work Anymore”

Published: May 17, 2023, 12:39 a.m.
Duration: 32 minutes 56 seconds

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Episode 16: Season 3 Episode 16- Dr. Kessa Kuyper “Your Athlete is Not Always Wrong”

Published: May 2, 2023, 4 a.m.
Duration: 33 minutes 15 seconds

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Episode 15: Season 3 Episode 15- Will Ratelle “Expand upon the context where you can improve your outputs”

Published: April 25, 2023, 12:44 p.m.
Duration: 36 minutes 25 seconds

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Episode 14: Season 3 Episode 14- Josh Storms “Be Coach Fed and Player Led”

Published: April 18, 2023, 4 a.m.
Duration: 33 minutes 6 seconds

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Episode 13: Season 3 Episode 13- Mike Thomson “With experience comes a more streamlined approach”

Published: April 11, 2023, 4 a.m.
Duration: 35 minutes 30 seconds

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Episode 12: Season 3 Episode 12- Beacher Porter “You’ve got to have a plan B ready to go”

Published: April 4, 2023, 4 a.m.
Duration: 45 minutes 27 seconds

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Episode 11: Season 3 Episode 11- Steve Georgio “What’s the culture summed up in one word?”

Published: March 28, 2023, 4 a.m.
Duration: 33 minutes 49 seconds

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Episode 10: Season 3 Episode 10- Eric Guthrie “Are we preparing them to prepare better for the game?”

Published: March 21, 2023, 12:28 p.m.
Duration: 33 minutes 45 seconds

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Episode 9: Season 3 Episode 9- Thoughts from Old Graybeard “Please Slow Down”

Published: March 15, 2023, 4 a.m.
Duration: 16 minutes 1 second

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Episode 8: Season 3 Episode 8 Andrew Stuart “We are applied in nature”

Published: March 7, 2023, 5 a.m.
Duration: 32 minutes 27 seconds

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Episode 7: Season 3 Episode 7 Ben Kenyon “Have you maximized now?”

Published: March 1, 2023, 1:35 a.m.
Duration: 44 minutes 42 seconds

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Episode 6: Season 3 Episode 6 Dr. Craig Turner “Data has become the new currency”

Published: Feb. 21, 2023, 5 a.m.
Duration: 42 minutes 32 seconds

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Episode 5: Season 3 Episode 5 Matt Gildersleeve “Strength is all a definition of how it’s expressed in the sport”

Published: Feb. 14, 2023, 5 a.m.
Duration: 40 minutes 27 seconds

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Episode 4: Season 3 Episode 4 Dr. Bryan Mann "Be the most impactful with the least touches on the athlete"

Published: Feb. 7, 2023, 5 a.m.
Duration: 37 minutes 19 seconds

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Episode 3: Season 3 Episode 3- Boo Schexnayder "The mistakes you make are the greatest vitamin pill you take as a coach"

Published: Jan. 31, 2023, 5 a.m.
Duration: 33 minutes 2 seconds

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Episode 2: Season 3 Episode 2- Molly Binetti "Continuing to raise the bar, and meet the bar, that we’ve set for ourselves"

Published: Jan. 24, 2023, 5 a.m.
Duration: 33 minutes 38 seconds

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Episode 1: Season 3 Episode 1- Jay DeMayo and Chase Campbell "It's peanut butter and jelly for a reason, people tried other things with it"

Published: Jan. 17, 2023, 5 a.m.
Duration: 51 minutes 55 seconds

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Episode 11: Season 2- The 2022 Seminar Series- Episode 11- Dr. Adam Petway- “I’ve made enough mistakes in my past to know what not to do in the future.”

Published: April 14, 2022, 4 a.m.
Duration: 42 minutes 39 seconds

Listed in: Health

Episode 10: Season 2- The 2022 Seminar Series- Episode 10- Jonas Dodoo- “What is the right proportion of qualities that allows your speed to be best?”

Published: April 11, 2022, 4 a.m.
Duration: 41 minutes 40 seconds

Listed in: Health

Episode 9: Season 2- The 2022 Seminar Series- Episode 9- Ali Kershner- “What do you have to lose by being a better communicator?”

Published: April 8, 2022, 4 a.m.
Duration: 41 minutes 1 second

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Episode 8: Season 2- The 2022 Seminar Series- Episode 8- Brijesh Patel- “A Lot of What We Do Comes Down to The Artistry”

Published: April 5, 2022, 4 a.m.
Duration: 36 minutes

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Episode 7: Season 2- The 2022 Seminar Series- Episode 7- Al Vermeil- “You’re never so good you can’t get better”

Published: April 1, 2022, 4 a.m.
Duration: 1 hour 42 minutes 15 seconds

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Episode 6: Season 2- The 2022 Seminar Series- Episode 6- Boo Schexnayder- Every Problem is a Biomechanical Jigsaw Problem

Published: March 30, 2022, 11:55 a.m.
Duration: 35 minutes 54 seconds

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Episode 5: Season 2- The 2022 Seminar Series- Episode 5- Zach Dechant- The Best Athletes in The World Are the Best Compensators

Published: March 28, 2022, 4 a.m.
Duration: 36 minutes 3 seconds

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Episode 4: Season 2- The 2022 Seminar Series- Episode 4- Mike Guadango- Sport Mastery and Physical Health Don’t Go Hand in Hand.”

Published: March 22, 2022, 1:10 p.m.
Duration: 33 minutes 58 seconds

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Episode 3: Season 2- The 2022 Seminar Series- Episode 3- Henk Kraaijehnof- Plans can only be perfect in retrospect

Published: March 11, 2022, 1 p.m.
Duration: 37 minutes 28 seconds

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Episode 2: Season 2- The 2022 Seminar Series- Episode 2- Molly Binetti- Our Issues and Barriers Come from Things We Didn’t Learn How to Navigate

Published: March 8, 2022, 11:04 a.m.
Duration: 39 minutes 26 seconds

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Episode 1: Season 2- The 2022 Seminar Series- Episode 1- Jeff Moyer- It’s the difficult cases that make me want to dig deeper

Published: March 1, 2022, 1 p.m.
Duration: 42 minutes 38 seconds

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Episode 557: Outside The Rack #95- Robb Hornett

Published: June 17, 2021, 11:09 a.m.
Duration: 12 minutes 11 seconds

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Episode 556: Episode 293- Cam Ringstead- Starting Over With Our First Off Season

Published: June 15, 2021, 11:02 a.m.
Duration: 32 minutes 34 seconds

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Episode 555: Outside The Rack #94- Matt Shaw

Published: June 10, 2021, 4 a.m.
Duration: 20 minutes 53 seconds

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Episode 554: Episode 292- Eddy Idrizovic- Prioritizing Your Priorities To Drive Performance

Published: June 8, 2021, 3 a.m.
Duration: 32 minutes 11 seconds

Listed in: Health

Episode 553: Outside The Rack #93- Eric Potter

Published: June 3, 2021, 3 a.m.
Duration: 24 minutes 44 seconds

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Episode 553: Episode 291- AJ Kerr- Ask a Lot More Tell a Lot Less

Published: June 1, 2021, 3 a.m.
Duration: 36 minutes 15 seconds

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Episode 553: My Thoughts Monday #189- Jay DeMayo- Finance Books That Have Helped Me Ask More Questions

Published: May 31, 2021, 3 a.m.
Duration: 13 minutes 47 seconds

Listed in: Health

Episode 552: Outside The Rack #92- Vinnie Calautti

Published: May 27, 2021, 3 a.m.
Duration: 30 minutes 1 second

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Episode 552: Episode 290- John Garrish- Using Track and Field to Transfer To Team Sport

Published: May 25, 2021, 3 a.m.
Duration: 35 minutes 11 seconds

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Episode 552: My Thoughts Monday #188- Jay DeMayo- Some Other Things I Listen To

Published: May 24, 2021, 3 a.m.
Duration: 17 minutes 26 seconds

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Episode 551: Outside The Rack #91- Patrick Peterson

Published: May 20, 2021, 3 a.m.
Duration: 21 minutes 2 seconds

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Episode 551: Episode 289- Daniel Marshall- Treat Each Day As It’s Own Day

Published: May 18, 2021, 3 a.m.
Duration: 33 minutes 51 seconds

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Episode 551: My Thoughts Monday #187- Jay DeMayo- Finding Clues In Others Success

Published: May 17, 2021, 3 a.m.
Duration: 14 minutes 2 seconds

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Episode 550: Outside The Rack #90- Courtney Walden

Published: May 13, 2021, 3 a.m.
Duration: 25 minutes 46 seconds

Listed in: Health

Episode 549: Episode 288- Mike Guadango- Is The Weight Room Essential?

Published: May 11, 2021, 11:40 a.m.
Duration: 40 minutes 33 seconds

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Episode 548: My Thoughts Monday #186- Jay DeMayo- Checkpoints In Our Energy System Development

Published: May 10, 2021, 3 a.m.
Duration: 15 minutes 18 seconds

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Episode 547: Outside The Rack #89- Zach Higginbotham

Published: May 6, 2021, 3 a.m.
Duration: 13 minutes 48 seconds

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Episode 547: Episode 287- Rob Harris- Building Habits To Build Longevity

Published: May 4, 2021, 3 a.m.
Duration: 35 minutes 41 seconds

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Episode 547: My Thoughts Monday #185- Jay DeMayo- Reevaluating Our Time Investment

Published: May 3, 2021, 3 a.m.
Duration: 14 minutes 11 seconds

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Episode 546: Outside The Rack #88- Vincent Williams

Published: April 29, 2021, 3 a.m.
Duration: 19 minutes 34 seconds

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Episode 546: Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics

Published: April 27, 2021, 3 a.m.
Duration: 36 minutes 5 seconds

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Episode 546: My Thoughts Monday #184- Chris Hays- What Is Our True Priority

Published: April 26, 2021, 3 a.m.
Duration: 8 minutes 35 seconds

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Episode 545: Outside The Rack #87- Daniel Roose

Published: April 22, 2021, 3 a.m.
Duration: 22 minutes 20 seconds

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Episode 545: Episode 285- Rick Franzblau- Developing a scaleable model

Published: April 20, 2021, 3 a.m.
Duration: 31 minutes 37 seconds

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Episode 545: My Thoughts Monday #183- Jay DeMayo- Been A While, So Let’s Really Be Ready

Published: April 19, 2021, 3 a.m.
Duration: 14 minutes 2 seconds

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Episode 544: Outside The Rack #86- Josh Nelson

Published: April 15, 2021, 10:57 a.m.
Duration: 13 minutes 40 seconds

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Episode 543: Episode 284- Dr. Christine Na- Training Towards The Ideal

Published: April 13, 2021, 3 a.m.
Duration: 30 minutes 12 seconds

Listed in: Health

Episode 542: My Thoughts Monday #182- Jay DeMayo- How The Past Year Is Impacting Our Programming

Published: April 12, 2021, 3 a.m.
Duration: 13 minutes 12 seconds

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Episode 541: Outside The Rack #85- Frank Barone

Published: April 8, 2021, 3 a.m.
Duration: 16 minutes 55 seconds

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Episode 540: Episode 283- Jill Zeller- Know Your Pillars

Published: April 6, 2021, 3 a.m.
Duration: 44 minutes 48 seconds

Listed in: Health

Episode 539: My Thoughts Monday #181- Chris Hays- Using Rep Ranges for Auto-regulation

Published: April 4, 2021, 10:34 p.m.
Duration: 9 minutes 56 seconds

Listed in: Health

Episode 538: Outside The Rack #84- Josh Washington

Published: April 1, 2021, 3 a.m.
Duration: 25 minutes 48 seconds

Listed in: Health

Episode 537: My Thoughts Monday #181- Jake Jensen- Limitations With Periodization Models

Published: March 29, 2021, 3 a.m.
Duration: 13 minutes 37 seconds

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Episode 537: Episode 282- Karim Derqaoui Athlete Monitoring…Easy as 1, 2, 3?

Published: March 28, 2021, 9:01 p.m.
Duration: 48 minutes 5 seconds

Listed in: Health

Episode 536: Outside The Rack #83- Alan Bishop

Published: March 25, 2021, 3 a.m.
Duration: 33 minutes 8 seconds

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Episode 535: Episode 281- Chris Hays- Wearing Less Hats To Increase Your Success

Published: March 23, 2021, 11:17 a.m.
Duration: 28 minutes 16 seconds

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Episode 534: My Thoughts Monday #180- Jay DeMayo- Proud To Be A Strength Coach

Published: March 22, 2021, 1:34 p.m.
Duration: 10 minutes 20 seconds

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Episode 533: Outside The Rack #82- Matt Nein

Published: March 18, 2021, 3 a.m.
Duration: 53 seconds

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Episode 533: Episode 280- Jena Ready- Providing Value With What We See That Others Can’t

Published: March 16, 2021, 3 a.m.
Duration: 38 minutes 3 seconds

Listed in: Health

Episode 533: My Thoughts Monday #180- Jay DeMayo- Thoughts Behind Our Summer Conditioning Plan

Published: March 15, 2021, 3 a.m.
Duration: 14 minutes 57 seconds

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Episode 532: Outside The Rack #81- Tony Stewart

Published: March 11, 2021, 4 a.m.
Duration: 24 minutes 57 seconds

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Episode 532: Episode 279- Guillermo Blanco- Make Them Want To Be There

Published: March 9, 2021, 4 a.m.
Duration: 33 minutes 31 seconds

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Episode 532: My Thoughts Monday #179- Jay DeMayo- Evolving Our Individualization in the Team Setting

Published: March 8, 2021, 4 a.m.
Duration: 14 minutes 14 seconds

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Episode 531: Outside The Rack #80- Antonio Squillante

Published: March 4, 2021, 4 a.m.
Duration: 19 minutes 17 seconds

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Episode 530: Episode 278- Michael Kelley- Finding The Best and Being Positive In All Situations

Published: March 2, 2021, 4 a.m.
Duration: 40 minutes 22 seconds

Listed in: Health

Episode 529: My Thoughts Monday #178- Jay DeMayo- Identifying Direction in Programming

Published: March 1, 2021, 4 a.m.
Duration: 12 minutes 14 seconds

Listed in: Health

Episode 528: Outside The Rack #79- Matt Gildersleeve

Published: Feb. 25, 2021, 4 a.m.
Duration: 27 minutes 3 seconds

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Episode 528: Episode 277- Frank Barone- Going In Reverse To Move Forward

Published: Feb. 23, 2021, 4 a.m.
Duration: 32 minutes 22 seconds

Listed in: Health

Episode 528: My Thoughts Monday #177- Jay DeMayo- Your Focus Leads To Success or Failure

Published: Feb. 22, 2021, 4 a.m.
Duration: 12 minutes 29 seconds

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Episode 527: Outside The Rack #78- Chris Ham

Published: Feb. 18, 2021, 4 a.m.
Duration: 36 minutes 21 seconds

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Episode 527: Episode 276- Daniel Guzman- Meet The Athlete Where They Thrive

Published: Feb. 16, 2021, 4 a.m.
Duration: 41 minutes 14 seconds

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Episode 527: My Thoughts Monday #176- Jay DeMayo- Improving Through Improv

Published: Feb. 15, 2021, 4 a.m.
Duration: 16 minutes 44 seconds

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Episode 526: Outside The Rack #77- Mike Tucker

Published: Feb. 12, 2021, 4 a.m.
Duration: 11 minutes 54 seconds

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Episode 525: Episode 275- Tim Caron- Tactics are for amateurs, logistics are for masters

Published: Feb. 9, 2021, 4 a.m.
Duration: 49 minutes 48 seconds

Listed in: Health

Episode 524: My Thoughts Monday #175- Jay DeMayo- How the Mentor/Mentee Relationship Can Improve

Published: Feb. 8, 2021, 4 a.m.
Duration: 15 minutes 1 second

Listed in: Health

Episode 523: Outside The Rack #76- Kaiti Jones

Published: Feb. 4, 2021, 4 a.m.
Duration: 25 minutes 2 seconds

Listed in: Health

Episode 522: Episode 274- Vinnie Calautti- Diversify Your Education Like Your Portfolio

Published: Feb. 2, 2021, 4 a.m.
Duration: 1 minute

Listed in: Health

Episode 521: My Thoughts Monday #174- Jay DeMayo- The Confusion Around Aerobic Exercise

Published: Feb. 1, 2021, 4 a.m.
Duration: 13 minutes 56 seconds

Listed in: Health

Episode 520: Outside The Rack #75- Ashleigh Beaver

Published: Jan. 28, 2021, 4 a.m.
Duration: 22 minutes 48 seconds

Listed in: Health

Episode 519: Episode 273- Ali Kershner- Riding The Grey

Published: Jan. 26, 2021, 4 a.m.
Duration: 46 minutes 26 seconds

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Episode 518: My Thoughts Monday #173- Jay DeMayo- It Is Not Unsolicited Advice, It’s An Insult

Published: Jan. 25, 2021, 4 a.m.
Duration: 10 minutes 43 seconds

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Episode 517: Outside The Rack #74- Dr. Marc Bubbs

Published: Jan. 21, 2021, 4 a.m.
Duration: 19 minutes 27 seconds

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Episode 517: Episode 272- Andrew Langford- How the Principles of Science are Important To Coaches

Published: Jan. 19, 2021, 4 a.m.
Duration: 36 minutes 19 seconds

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Episode 517: My Thoughts Monday #172- Yes, We Have A Long Way to Go, But How Far Have We Come?

Published: Jan. 18, 2021, 4 a.m.
Duration: 14 minutes 7 seconds

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Episode 516: Outside The Rack #73- Steffan Jones

Published: Jan. 14, 2021, 4 a.m.
Duration: 26 minutes 10 seconds

Listed in: Health

Episode 516: Episode 271- Courtney Walden- Providing a Stimulus To Impact Movement Quality

Published: Jan. 12, 2021, 4 a.m.
Duration: 33 minutes 2 seconds

Listed in: Health

Episode 516: My Thoughts Monday #171- Jay DeMayo- Has the Pendulum Swung Too Far…Again?

Published: Jan. 11, 2021, 4 a.m.
Duration: 15 minutes 12 seconds

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Episode 515: Outside The Rack #72- Clay Bewley

Published: Jan. 7, 2021, 4 a.m.
Duration: 22 minutes 6 seconds

Listed in: Health

Episode 514: Episode 270- Jason Crutchfield- Task Specificity of Mental Toughness and Your Training

Published: Jan. 5, 2021, 4 a.m.
Duration: 33 minutes 22 seconds

Listed in: Health

Episode 513: My Thoughts Monday #170- Molly Binetti- Coloring Outside The Lines

Published: Jan. 4, 2021, 4 a.m.
Duration: 17 minutes 34 seconds

Listed in: Health

Episode 512: Outside The Rack #71- Dr. Chris Morris

Published: Dec. 31, 2020, 4 a.m.
Duration: 35 minutes 45 seconds

Listed in: Health

Episode 512: Episode 269- Robb Hornett- Making The Best Of What You Can Control

Published: Dec. 29, 2020, 4 a.m.
Duration: 25 minutes 7 seconds

Listed in: Health

Episode 512: My Thoughts Monday #169- Jay DeMayo- My Personal New Year’s Resolutions

Published: Dec. 28, 2020, 4 a.m.
Duration: 13 minutes 51 seconds

Listed in: Health

Episode 511: Outside The Rack #70- Steve Schween

Published: Dec. 24, 2020, 4 a.m.
Duration: 24 minutes 29 seconds

Listed in: Health

Episode 511: Episode 268- Dr. Tim Suchomel- Building Athlete Profiles To Improve Performance

Published: Dec. 22, 2020, 4 a.m.
Duration: 33 minutes 20 seconds

Listed in: Health

Episode 511: My Thoughts Monday 168- Chris Hays - A Reminder on Being Growth-Minded

Published: Dec. 21, 2020, 4 a.m.
Duration: 11 minutes 53 seconds

Listed in: Health

Episode 510: Outside The Rack #69-Sean Smith

Published: Dec. 17, 2020, 5 a.m.
Duration: 12 minutes

Listed in: Health

Episode 510: Episode 267- David Kitchen- Finding The Edge In Leadership

Published: Dec. 15, 2020, 5 a.m.
Duration: 27 minutes 38 seconds

Listed in: Health

Episode 510: My Thoughts Monday #167- Jay DeMayo- Flexibility is More Then Touching Your Toes Today

Published: Dec. 14, 2020, 5 a.m.
Duration: 11 minutes 36 seconds

Listed in: Health

Episode 509: Outside The Rack #68- Dennis Kerstetter

Published: Dec. 10, 2020, 12:08 p.m.
Duration: 21 minutes 22 seconds

Listed in: Health

Episode 508: Episode 266- Candice Walls- Redefine What Your Wins Are

Published: Dec. 8, 2020, 12:02 p.m.
Duration: 38 minutes 10 seconds

Listed in: Health

Episode 507: My Thoughts Monday #166- Jay DeMayo- We Are Life Long Learners, Until You Question Us…

Published: Dec. 7, 2020, 12:38 p.m.
Duration: 13 minutes 16 seconds

Listed in: Health

Episode 506: Outside The Rack #67- Claus Souza

Published: Dec. 3, 2020, 5 a.m.
Duration: 28 minutes 19 seconds

Listed in: Health

Episode 506: Episode 265-Eric Potter- Making It To Complicated Leads To Failure

Published: Dec. 1, 2020, 5 a.m.
Duration: 33 minutes 56 seconds

Listed in: Health

Episode 505: My Thoughts Monday #165- Jay DeMayo- Novel Training Ideas for a Novel Time

Published: Nov. 30, 2020, 5 a.m.
Duration: 14 minutes 5 seconds

Listed in: Health

Outside The Rack #66- Scott Salwasser

Published: Nov. 26, 2020, 5 a.m.
Duration: 23 minutes 28 seconds

Listed in: Health

Episode 264- Josh Washington- Start Small, Build On It, Get To A Point It’s Automatic

Published: Nov. 24, 2020, 5 a.m.
Duration: 39 minutes 30 seconds

Listed in: Health

My Thoughts Monday #164- Jay DeMayo- Push Yourself To Be Better For Yourself This Season

Published: Nov. 23, 2020, 5 a.m.
Duration: 10 minutes 5 seconds

Listed in: Health

Outside The Rack #65- Jason Dierking

Published: Nov. 19, 2020, 5 a.m.
Duration: 30 minutes 24 seconds

Listed in: Health

Episode 263- Vincent Williams- Always Think of Yourself as an Intern

Published: Nov. 17, 2020, 5 a.m.
Duration: 34 minutes 33 seconds

Listed in: Health

My Thoughts Monday #163- Chris Hays- Tomorrow Is Never Promised

Published: Nov. 16, 2020, 5 a.m.
Duration: 13 minutes 21 seconds

Listed in: Health

Outside The Rack #64- Yoeri Pegel

Published: Nov. 12, 2020, 5 a.m.
Duration: 16 minutes 44 seconds

Listed in: Health

Episode 262- Dr. Ken Clark- It’s Not Research or Coaching, it’s Both

Published: Nov. 10, 2020, 5 a.m.
Duration: 32 minutes 7 seconds

Listed in: Health

My Thoughts Monday #162- Candice Walls - Face Fear In The Face and Go For It

Published: Nov. 9, 2020, 5 a.m.
Duration: 7 minutes 28 seconds

Listed in: Health

Outside The Rack #63- Aaron Duvall

Published: Nov. 5, 2020, 5 a.m.
Duration: 26 minutes 3 seconds

Listed in: Health

Episode 261- Dr. Ramsey Nijem- Shift Your Focus To Providing Value

Published: Nov. 3, 2020, 5 a.m.
Duration: 43 minutes 44 seconds

Listed in: Health

My Thoughts Monday #161- Jay DeMayo- Does Our Mission Match THE Mission?

Published: Nov. 2, 2020, 5 a.m.
Duration: 13 minutes 15 seconds

Listed in: Health

Outside The Rack #62- Dr. Justin Lima

Published: Oct. 29, 2020, 4 a.m.
Duration: 19 minutes 35 seconds

Listed in: Health

Episode 260- Matt Gildersleeve- Judgement Without Context Is Ignorance

Published: Oct. 27, 2020, 4 a.m.
Duration: 1 hour 6 minutes 33 seconds

Listed in: Health

My Thoughts Monday #160- Molly Binetti - What Type Of Environment Are You Creating?

Published: Oct. 26, 2020, 4 a.m.
Duration: 17 minutes 22 seconds

Listed in: Health

Outside The Rack #61- Darren Venness

Published: Oct. 22, 2020, 4 a.m.
Duration: 25 minutes 26 seconds

Listed in: Health

Episode 259- Ashleigh Beaver- Reflecting to Refine Your Athlete’s Preparation

Published: Oct. 20, 2020, 4 a.m.
Duration: 31 minutes 37 seconds

Listed in: Health

My Thoughts Monday #159- Jay DeMayo- Who Should Ask The Questions We Are Trying To Answer

Published: Oct. 19, 2020, 4 a.m.
Duration: 15 minutes 59 seconds

Listed in: Health

Outside The Rack #60- Mike Potenza

Published: Oct. 15, 2020, 4 a.m.
Duration: 20 minutes 40 seconds

Listed in: Health

Episode 258- Zach Higginbotham- Metrics Driving Return To Improved Play

Published: Oct. 13, 2020, 4 a.m.
Duration: 32 minutes

Listed in: Health

My Thoughts Monday #158- Jay DeMayo- Coaches Just Are Not Quite Ready

Published: Oct. 12, 2020, 4 a.m.
Duration: 14 minutes 48 seconds

Listed in: Health

Outside The Rack #59- Nic Higgins

Published: Oct. 8, 2020, 4 a.m.
Duration: 20 minutes 22 seconds

Listed in: Health

Episode 257- Kaiti Jones- Let Athletes Be Athletes

Published: Oct. 6, 2020, 4 a.m.
Duration: 33 minutes 40 seconds

Listed in: Health

My Thoughts Monday #157- Jay DeMayo- The Power of A Purpose

Published: Oct. 5, 2020, 4 a.m.
Duration: 14 minutes 57 seconds

Listed in: Health

Outside The Rack #58- Dr. Brad DeWeese

Published: Oct. 1, 2020, 4 a.m.
Duration: 25 minutes 48 seconds

Listed in: Health

Episode 256- Dr. Josh Nelson- Influencing Behavior For Positive Results

Published: Sept. 29, 2020, 4 a.m.
Duration: 34 minutes 9 seconds

Listed in: Health

My Thoughts Monday #156- Jay DeMayo- When Feelings Are Greater Then Safety

Published: Sept. 28, 2020, 4 a.m.
Duration: 15 minutes 10 seconds

Listed in: Health

Outside The Rack #57- Dr. Aaron Heishman

Published: Sept. 24, 2020, 4 a.m.
Duration: 20 minutes 42 seconds

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Episode 255- Claus Souza- Your Warm Up Is Your Business Card

Published: Sept. 22, 2020, 4 a.m.
Duration: 40 minutes 3 seconds

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My Thoughts Monday #155- Molly Binetti- We Are What We Consume

Published: Sept. 21, 2020, 4 a.m.
Duration: 14 minutes 18 seconds

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Outside The Rack #56- Felipe Eichenberger

Published: Sept. 17, 2020, 4 a.m.
Duration: 18 minutes 25 seconds

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Episode 254- Mike Tucker- What is The Goal of The Game?

Published: Sept. 15, 2020, 4 a.m.
Duration: 36 minutes 48 seconds

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My Thoughts Monday #154- Jay DeMayo- Looking At Our HR Department Differently

Published: Sept. 14, 2020, 4 a.m.
Duration: 14 minutes 46 seconds

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Outside The Rack #55- Keith Scruggs

Published: Sept. 10, 2020, 4 a.m.
Duration: 23 minutes 21 seconds

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Episode 253- Steve Schween- A Unique Path That’s Led To Unique Methods

Published: Sept. 8, 2020, 4 a.m.
Duration: 27 minutes 51 seconds

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My Thoughts Monday #153- Jay DeMayo- WHAT. ARE. WE. DOING?

Published: Sept. 7, 2020, 4 a.m.
Duration: 13 minutes 51 seconds

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Outside The Rack #54- Sean Fantuzzi

Published: Sept. 3, 2020, 4 a.m.
Duration: 21 minutes 30 seconds

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Episode 252- Sean Smith- Growing and Mentoring Coaches

Published: Sept. 1, 2020, 4 a.m.
Duration: 29 minutes 58 seconds

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My Thoughts Monday #152- Daniel Guzman- Reflecting On Post Pandemic Routine Building

Published: Aug. 31, 2020, 4 a.m.
Duration: 12 minutes 58 seconds

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Outside The Rack #53- Zach Dechant

Published: Aug. 27, 2020, 4 a.m.
Duration: 24 minutes 52 seconds

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Episode 251- Dr. Justin Lima- Finding Practical Ways To Improve RSI

Published: Aug. 25, 2020, 4 a.m.
Duration: 36 minutes 45 seconds

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My Thoughts Monday #151- Candice Walls- Controlling The Controllable’s

Published: Aug. 24, 2020, 4 a.m.
Duration: 10 minutes 8 seconds

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Outside The Rack #52- Ed Streit

Published: Aug. 20, 2020, 4 a.m.
Duration: 18 minutes 15 seconds

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Episode 250- Dennis Kerstetter- Evolving To The Times To Be Better In The Future

Published: Aug. 18, 2020, 4 a.m.
Duration: 36 minutes 35 seconds

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My Thoughts Monday #150- If You Aren’t Collaborating With Your Staff, What’s That Say?

Published: Aug. 17, 2020, 10:47 a.m.
Duration: 14 minutes 45 seconds

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Outside The Rack #51- Simone Morin

Published: Aug. 13, 2020, 4 a.m.
Duration: 13 minutes 17 seconds

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Episode 249- Carmen Maciariello- Coaches4Change

Published: Aug. 11, 2020, 10:45 a.m.
Duration: 28 minutes 42 seconds

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My Thoughts Monday #149- Chris Hays- What Quarantine Has Taught Me About Training Variables

Published: Aug. 10, 2020, 4 a.m.
Duration: 12 minutes 2 seconds

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Outside The Rack #50- Kristian Borthwick

Published: Aug. 6, 2020, 4 a.m.
Duration: 21 minutes 11 seconds

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Podcast 248- An Instagram Live Q and A with Yoeri Pegel

Published: Aug. 4, 2020, 4 a.m.
Duration: 1 hour 26 minutes 4 seconds

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My Thoughts Monday #148- What’s Your Checkpoints?

Published: Aug. 3, 2020, 10:53 a.m.
Duration: 12 minutes 31 seconds

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Outside The Rack #49- William Wayland

Published: July 30, 2020, 4 a.m.
Duration: 24 minutes 28 seconds

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Podcast 247- An Instagram Live Q and A with Devan McConnell

Published: July 28, 2020, 4 a.m.
Duration: 40 minutes 4 seconds

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My Thoughts Monday #147- Living And Leading With Our Experience Living In “Plan B”

Published: July 27, 2020, 4 a.m.
Duration: 13 minutes 2 seconds

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Outside The Rack #48- Chas Ossenheimer

Published: July 23, 2020, 4 a.m.
Duration: 28 minutes 42 seconds

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Podcast 246- An Instagram Live Q and A with Nick DiMarco

Published: July 22, 2020, 4 a.m.
Duration: 51 minutes 41 seconds

Listed in: Health

My Thoughts Monday #146- Be Confident, But Ready To Make Changes

Published: July 20, 2020, 4 a.m.
Duration: 13 minutes 25 seconds

Listed in: Health

Episode 447 Outside The Rack #47- Terrence Kennell

Published: July 16, 2020, 4 a.m.
Duration: 15 minutes 18 seconds

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Podcast 245- An Instagram Live Q and A with Chris McCormick

Published: July 14, 2020, 4 a.m.
Duration: 54 minutes 33 seconds

Listed in: Health

My Thoughts Monday #145- The What’s And Whys To Our Return To Sport Program

Published: July 13, 2020, 4 a.m.
Duration: 16 minutes 20 seconds

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Outside The Rack #46- Marc Megna

Published: July 9, 2020, 4 a.m.
Duration: 25 minutes 33 seconds

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Podcast 244- An Instagram Live Q and A with Chris Ham

Published: July 7, 2020, 4 a.m.
Duration: 39 minutes 41 seconds

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My Thoughts Monday #144- An Idea To Fill The Free Time We Are All Afraid Of

Published: July 6, 2020, 4 a.m.
Duration: 13 minutes 21 seconds

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Outside The Rack #45- Molly Binetti

Published: July 2, 2020, 4 a.m.
Duration: 44 minutes 48 seconds

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Podcast 243- A Reality Check with Don Day

Published: June 30, 2020, 4 a.m.
Duration: 59 minutes 34 seconds

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My Thoughts Monday #143- Have a Plan, That Fits Your Principles, Driven With Data

Published: June 29, 2020, 4 a.m.
Duration: 13 minutes 12 seconds

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Outside The Rack #44- Matt DeLancey

Published: June 25, 2020, 4 a.m.
Duration: 19 minutes 37 seconds

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Podcast 242- An Instagram Live Q and A with Zach Dechant

Published: June 23, 2020, 4 a.m.
Duration: 56 minutes 13 seconds

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My Thoughts Monday #142- Monitoring Is More Then Just Taking Away

Published: June 22, 2020, 4 a.m.
Duration: 13 minutes 20 seconds

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Outside The Rack #43-Sean Conaty

Published: June 18, 2020, 4 a.m.
Duration: 28 minutes 21 seconds

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Podcast 241- An Instagram Live Q and A with Aaron DuVall

Published: June 16, 2020, 4 a.m.
Duration: 47 minutes 59 seconds

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My Thoughts Monday #140- Self Auditing Your KPI’s To Improve Your Programming

Published: June 15, 2020, 4 a.m.
Duration: 13 minutes 12 seconds

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Episode 240-Student Athlete Perspectives On Our Social and Political Climate

Published: June 11, 2020, 10:13 p.m.
Duration: 48 minutes 26 seconds

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Outside The Rack #42- Mike Chatman

Published: June 11, 2020, 1:48 a.m.
Duration: 13 minutes 58 seconds

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My Thoughts Monday #139- Get Back To The Basics and Be Savage With Them

Published: June 8, 2020, 3:54 p.m.
Duration: 12 minutes 10 seconds

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Outside The Rack #41- Gary Boros

Published: June 4, 2020, 12:05 p.m.
Duration: 12 minutes 55 seconds

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Podcast 239- An Instagram Live Q and A with Stephanie Mock

Published: June 3, 2020, 4 a.m.
Duration: 56 minutes 30 seconds

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My Thoughts Monday #138- How can we impact workloads without interfering with practice

Published: June 1, 2020, 11:56 a.m.
Duration: 13 minutes 34 seconds

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Outside The Rack #40- Joel Reinhardt

Published: May 28, 2020, 4 a.m.
Duration: 20 minutes 54 seconds

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Podcast 238- An Instagram Live Conversation with Adam Ringler

Published: May 26, 2020, 4 a.m.
Duration: 59 minutes 24 seconds

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My Thoughts Monday #137- How Are We Using What We “Know”?

Published: May 25, 2020, 12:53 p.m.
Duration: 14 minutes 17 seconds

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Outside The Rack #39- Ryan Gallop

Published: May 14, 2020, 4 a.m.
Duration: 25 minutes 19 seconds

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Podcast 237- An Instagram Live Conversation with Matt Johnson

Published: May 12, 2020, 4 a.m.
Duration: 1 hour 46 seconds

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My Thoughts Monday #136- Chris Hays- Why Do You Get Out of Bed In The Morning?

Published: May 11, 2020, 11:55 a.m.
Duration: 10 minutes 29 seconds

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Outside The Rack #38- Ryan Nosak

Published: May 7, 2020, 4 a.m.
Duration: 14 minutes 33 seconds

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Podcast 236- An Instagram Live Conversation with Clay Bewley

Published: May 5, 2020, 4 a.m.
Duration: 40 minutes 55 seconds

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My Thoughts Monday #135- Evolving In This Time, To Return To The Basics of Programming

Published: May 4, 2020, 4 a.m.
Duration: 13 minutes 35 seconds

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Outside The Rack #37- Andrew Cormier

Published: April 30, 2020, 4 a.m.
Duration: 11 minutes 14 seconds

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Podcast 235- An Instagram Live Conversation with Chase Campbell

Published: April 28, 2020, 4 a.m.
Duration: 46 minutes 52 seconds

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My Thoughts Monday #134- What Really Is Experience?

Published: April 27, 2020, 11:30 a.m.
Duration: 12 minutes 58 seconds

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Outside The Rack #36- Mike Rehfeldt

Published: April 23, 2020, 12:24 p.m.
Duration: 12 minutes 44 seconds

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Podcast 234- An Instagram Live Conversation with Todd Hamer

Published: April 21, 2020, 4 a.m.
Duration: 32 minutes 23 seconds

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My Thoughts Monday #132- Redirecting Our Energy To Better Ourselves Long Term

Published: April 20, 2020, 4 a.m.
Duration: 16 minutes 29 seconds

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Outside The Rack #35- Graeme Morris

Published: April 16, 2020, 4 a.m.
Duration: 13 minutes 57 seconds

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Episode 233- Scott Willgress- Truly Finding How Strong MAY Be Strong Enough

Published: April 14, 2020, 4 a.m.
Duration: 31 minutes 35 seconds

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My Thoughts Monday #131- The Value of a Presentation is The Questions It It Makes You Ask

Published: April 13, 2020, 4 a.m.
Duration: 13 minutes 29 seconds

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Outside The Rack #34- Matt Thome

Published: April 9, 2020, 4 a.m.
Duration: 15 minutes 31 seconds

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Episode 232- Felipe Eichenberger- Being an International Coach In The NBA

Published: April 7, 2020, 4 a.m.
Duration: 35 minutes 23 seconds

Listed in: Health

My Thoughts Monday #130- Lessons From Grey Beard, Don’t Be A Jerk

Published: April 6, 2020, 4 a.m.
Duration: 11 minutes 48 seconds

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Outside The Rack #33- Rett Larson

Published: April 2, 2020, 4 a.m.
Duration: 23 minutes

Listed in: Health

Episode 231- Andrew Cormier- An Experiment With Minimal Dose Training

Published: March 31, 2020, 4 a.m.
Duration: 33 minutes 26 seconds

Listed in: Health

My Thoughts Monday #129- Chris Hays- You are EXACTLY Where YOU Need To Be

Published: March 29, 2020, 3:19 p.m.
Duration: 10 minutes 59 seconds

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Outside The Rack #32- Katlyn Haycock

Published: March 26, 2020, 4 a.m.
Duration: 24 minutes 44 seconds

Listed in: Health

Episode 230- Mike Silbernagel- A Coach Building Coaches

Published: March 24, 2020, 4 a.m.
Duration: 37 minutes 10 seconds

Listed in: Health

My Thoughts Monday #128- The Value of Valuing Each Other

Published: March 23, 2020, 4 a.m.
Duration: 14 minutes 35 seconds

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Outside The Rack #31- Mike Hill

Published: March 19, 2020, 4 a.m.
Duration: 18 minutes 38 seconds

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Episode 229- Bill DeLongis- Getting Athletes Outside Their Comfort Zone To Build Teams

Published: March 17, 2020, 4 a.m.
Duration: 29 minutes 15 seconds

Listed in: Health

My Thoughts Monday #127- Let’s Grow Together In This Tough Time

Published: March 16, 2020, 10:56 a.m.
Duration: 12 minutes 28 seconds

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Outside The Rack #30- Justin Kavanaugh

Published: March 12, 2020, 4 a.m.
Duration: 21 minutes 3 seconds

Listed in: Health

Episode 228- Matt Nein- Building A Program With Your Largest Resource, Students

Published: March 10, 2020, 4 a.m.
Duration: 45 minutes 13 seconds

Listed in: Health

My Thoughts Monday #126- The Jane’s and Joe’s Are Bigger then The X’s and O’s

Published: March 9, 2020, 4 a.m.
Duration: 13 minutes 59 seconds

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Outside The Rack #29- Dr. John Wagle

Published: March 5, 2020, 3:08 p.m.
Duration: 14 minutes 32 seconds

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Episode 227- Martin Rooney- Talking Evolution of Our Field “Coach To Coach”

Published: March 3, 2020, 5 a.m.
Duration: 43 minutes 49 seconds

Listed in: Health

My Thoughts Monday #125-The Power of Routine

Published: March 2, 2020, 5 a.m.
Duration: 12 minutes 14 seconds

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Outside The Rack #28- Stephanie Mock

Published: Feb. 27, 2020, 5 a.m.
Duration: 23 minutes 1 second

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Episode 226- Ed Streit- Developing The 21 Century Athletes In The NBA

Published: Feb. 25, 2020, 5 a.m.
Duration: 29 minutes 41 seconds

Listed in: Health

MY THOUGHTS MONDAY #124- Periodizing From Educating To Supporting

Published: Feb. 24, 2020, 5 a.m.
Duration: 14 minutes 58 seconds

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Outside The Rack #27- Randy Ballard

Published: Feb. 20, 2020, 5 a.m.
Duration: 24 minutes 16 seconds

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Episode 225- Kris Borthwick- Working Above and Below The Demands of the Sport

Published: Feb. 18, 2020, 5 a.m.
Duration: 34 minutes 50 seconds

Listed in: Health

MY THOUGHTS MONDAY #123- The Psychological Side of Peaking

Published: Feb. 17, 2020, 5 a.m.
Duration: 13 minutes 36 seconds

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Outside The Rack #26- Bob Alejo

Published: Feb. 13, 2020, 5 a.m.
Duration: 25 minutes 48 seconds

Listed in: Health

Episode 224- Don Day- Transform Your Mindset and Be Humble

Published: Feb. 11, 2020, 5 a.m.
Duration: 37 minutes 22 seconds

Listed in: Health

MY THOUGHTS MONDAY #122- Is Changing Volume and Intensity, and the Exercise Necessary?

Published: Feb. 10, 2020, 9:45 a.m.
Duration: 13 minutes 23 seconds

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Outside The Rack #25- Mike Snowden

Published: Feb. 6, 2020, 5 a.m.
Duration: 12 minutes 44 seconds

Listed in: Health

Episode 223- Aaron Heishman- Finding ways to monitor peripheral or distal fatigue in sport

Published: Feb. 4, 2020, 5 a.m.
Duration: 29 minutes 56 seconds

Listed in: Health

MY THOUGHTS MONDAY #121- Finding a “Model” For a Performance Team

Published: Feb. 3, 2020, 5 a.m.
Duration: 14 minutes 4 seconds

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Outside The Rack #24- Megan Young

Published: Jan. 30, 2020, 11:51 a.m.
Duration: 15 minutes 13 seconds

Listed in: Health

Episode 222- Ryan Gallop- Communication and Evaluations To Drive Higher Performance

Published: Jan. 28, 2020, 5 a.m.
Duration: 36 minutes 30 seconds

Listed in: Health

Outside The Rack #23- Nate Brookreson

Published: Jan. 23, 2020, 5 a.m.
Duration: 16 minutes 47 seconds

Listed in: Health

Episode 221- Ryan Nosak- Evaluation Driven Return To Play

Published: Jan. 21, 2020, 5 a.m.
Duration: 32 minutes 54 seconds

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MY THOUGHTS MONDAY #120- A Few Thoughts On Return To Play

Published: Jan. 20, 2020, 5 a.m.
Duration: 13 minutes 57 seconds

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Outside The Rack #22- Jake Jensen

Published: Jan. 16, 2020, 5 a.m.
Duration: 23 minutes 4 seconds

Listed in: Health

Episode 220- Jeremy Golden- Lessons Learned From Rebuilding At Multiple Stops

Published: Jan. 14, 2020, 5 a.m.
Duration: 34 minutes 39 seconds

Listed in: Health

MY THOUGHTS MONDAY #119- Confidence, the ultimate byproduct of training?

Published: Jan. 13, 2020, 9:45 a.m.
Duration: 13 minutes 32 seconds

Listed in: Health

Outside The Rack #21- Brijesh Patel

Published: Jan. 9, 2020, 5 a.m.
Duration: 14 minutes 52 seconds

Listed in: Health

Episode 219- William Wayland- Driving Change In The Training Culture For Golfers

Published: Jan. 7, 2020, 12:30 p.m.
Duration: 34 minutes 5 seconds

Listed in: Health

MY THOUGHTS MONDAY #118- Getting Coached To Become a Better Coach

Published: Jan. 6, 2020, 5 a.m.
Duration: 13 minutes 16 seconds

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Outside The Rack #20- Anthony Donskov

Published: Jan. 2, 2020, 5 a.m.
Duration: 15 minutes 39 seconds

Listed in: Health

Episode 218- Joel Reinhardt- Reverse Engineering Your Return To Play

Published: Dec. 31, 2019, 5 a.m.
Duration: 30 minutes 35 seconds

Listed in: Health

MY THOUGHTS MONDAY #117- I’m Sorry, But There Is No Magic Number

Published: Dec. 30, 2019, 5 a.m.
Duration: 12 minutes 38 seconds

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Outside The Rack #19- Ron McKeefery

Published: Dec. 26, 2019, 5 a.m.
Duration: 16 minutes

Listed in: Health

Episode 217- Sean Light- Complexity Is The Enemy Of Execution

Published: Dec. 24, 2019, 5 a.m.
Duration: 30 minutes 36 seconds

Listed in: Health

MY THOUGHTS MONDAY #116- Be Where You’re At

Published: Dec. 23, 2019, 5 a.m.
Duration: 7 minutes 59 seconds

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Outside The Rack #18- Dr. Bryan Mann

Published: Dec. 19, 2019, 5 a.m.
Duration: 28 minutes 26 seconds

Listed in: Health

Episode 216- Keith Scruggs- Tear Down The Wall Between The Weight Room and The Lab, Literally

Published: Dec. 17, 2019, 5 a.m.
Duration: 36 minutes 2 seconds

Listed in: Health

MY THOUGHTS MONDAY #115- LOREN LANDOW- Progressing Your Return To Play Protocols

Published: Dec. 16, 2019, 5 a.m.
Duration: 9 minutes 9 seconds

Listed in: Health

Outside The Rack #17- Scott Caulfield, Colorado College

Published: Dec. 12, 2019, 5 a.m.
Duration: 13 minutes 42 seconds

Listed in: Health

Episode 215- Josh Ford- Engagement Drives Compliance

Published: Dec. 10, 2019, 5 a.m.
Duration: 39 minutes 14 seconds

Listed in: Health

My Thoughts Monday #114- Dr. John Wagle- Physiology Impacts Rationale Impacting Programming

Published: Dec. 9, 2019, 5 a.m.
Duration: 8 minutes 47 seconds

Listed in: Health

Outside The Rack #16- Todd Hamer, Union Fitness

Published: Dec. 5, 2019, 5 a.m.
Duration: 17 minutes 31 seconds

Listed in: Health

Episode 214- Simone Morin- Have A Melting Pot Of Mentors To Be Best For Your Athletes

Published: Dec. 3, 2019, 5 a.m.
Duration: 30 minutes 38 seconds

Listed in: Health

My Thoughts Monday #113- Justin Kavanaugh- How and Why Do You Make Decisions?

Published: Dec. 2, 2019, 10:22 a.m.
Duration: 8 minutes 54 seconds

Listed in: Health

Outside The Rack #15- Matt Johnson, Butler University

Published: Nov. 28, 2019, 5 a.m.
Duration: 16 minutes 17 seconds

Listed in: Health

Episode 213- Mike Chatman- Load Dictates Position

Published: Nov. 26, 2019, 5 a.m.
Duration: 25 minutes 31 seconds

Listed in: Health

My Thoughts Monday #112- Darren Roberts- Managing The Unmanageable

Published: Nov. 25, 2019, 5 a.m.
Duration: 9 minutes 47 seconds

Listed in: Health

Outside The Rack #14- Henry Barrera, Liberty University

Published: Nov. 21, 2019, 5 a.m.
Duration: 9 minutes 54 seconds

Listed in: Health

Episode 212- Dana Agar-Newman- The Powers of Variability in Training

Published: Nov. 19, 2019, 5 a.m.
Duration: 33 minutes 40 seconds

Listed in: Health

My Thoughts Monday #111- Nick DiMarco- What is Agility?

Published: Nov. 18, 2019, 12:24 p.m.
Duration: 8 minutes 3 seconds

Listed in: Health

Outside The Rack #13- Tex McQuilkin, Power Athlete

Published: Nov. 14, 2019, 1:39 p.m.
Duration: 26 minutes 1 second

Listed in: Health

Episode 211- Patrick Peterson- Building A High Performance Model With Our Countries Highest Perform

Published: Nov. 12, 2019, 3:18 p.m.
Duration: 26 minutes 51 seconds

Listed in: Health

My Thoughts Monday #110- Chris McCormick- Showing Is Greater Than Knowing

Published: Nov. 11, 2019, 5 a.m.
Duration: 10 minutes 20 seconds

Listed in: Health

Outside The Rack #12- Jim Ferris, Gym Ferris

Published: Nov. 7, 2019, 5 a.m.
Duration: 7 minutes 29 seconds

Listed in: Health

Episode 210- Molly Binetti- We Don’t Want Things FROM Them We Want Things FOR Them

Published: Nov. 5, 2019, 5 a.m.
Duration: 30 seconds

Listed in: Health

My Thoughts Monday #109- Things To Think About Entering The #Grind of Basketball

Published: Nov. 4, 2019, 5 a.m.
Duration: 10 minutes 5 seconds

Listed in: Health

Outside The Rack #11- Nick DiMarco, Elon University

Published: Oct. 31, 2019, 4 a.m.
Duration: 8 minutes 43 seconds

Listed in: Health

Episode 209- Jake Tuura- What Am I Doing Now and What Can I Take Away

Published: Oct. 29, 2019, 4 a.m.
Duration: 36 minutes 50 seconds

Listed in: Health

My Thoughts Monday #108- Why I Record Myself, and Not The Athletes I Get To Work With

Published: Oct. 28, 2019, 4 a.m.
Duration: 11 minutes 40 seconds

Listed in: Health

Outside The Rack #10- Cam Davidson, Penn State

Published: Oct. 24, 2019, 4 a.m.
Duration: 14 minutes 17 seconds

Listed in: Health

Episode 208- Dr. Marc Bubbs- Strategies For Fueling Athletes

Published: Oct. 22, 2019, 4 a.m.
Duration: 33 minutes 27 seconds

Listed in: Health

My Thoughts Monday #107- Addressing What’s In Your Box

Published: Oct. 21, 2019, 4 a.m.
Duration: 10 minutes 10 seconds

Listed in: Health

Outside The Rack #9- Sam Portland, Sportland Training and Fitness

Published: Oct. 17, 2019, 4 a.m.
Duration: 10 minutes 24 seconds

Listed in: Health

Episode 207- Terrence Kennell- Life In Minor League Baseball

Published: Oct. 15, 2019, 4 a.m.
Duration: 28 minutes 52 seconds

Listed in: Health

OUTSIDE THE RACK #8- KEENAN ROBINSON- USA SWIMMING

Published: Oct. 11, 2019, 9:56 p.m.
Duration: 11 minutes 58 seconds

Listed in: Health

My Thoughts Monday #106-Todd Hamer- Where Culture Comes From

Published: Oct. 11, 2019, 4:17 p.m.
Duration: 8 minutes 18 seconds

Listed in: Health

Episode 206- Chidi Enyia- 90% is not 100%

Published: Oct. 8, 2019, 4 a.m.
Duration: 36 minutes 8 seconds

Listed in: Health

My Thoughts Monday #104- Mind Your Metrics

Published: Oct. 7, 2019, 4 a.m.
Duration: 16 minutes 22 seconds

Listed in: Health

Outside The Rack #7- Cory Kennedy, Strength and Conditioning at Institut National du sport du Québec

Published: Oct. 3, 2019, 4 a.m.
Duration: 17 minutes 13 seconds

Listed in: Health

Episode 205-Katlyn Haycock- Pro’s and Con’s of Transitioning Positions Where You Are

Published: Oct. 1, 2019, 4 a.m.
Duration: 27 minutes 53 seconds

Listed in: Health

My Thoughts Monday #104- How We Reverse Engineer Our Programs At The Present

Published: Sept. 30, 2019, 4 a.m.
Duration: 15 minutes 1 second

Listed in: Health

Outside The Rack #6- Adam Ringler, University of Colorado

Published: Sept. 26, 2019, 4 a.m.
Duration: 17 minutes 45 seconds

Listed in: Health

Episode 204-Jake Schuster- 90% is not 100%

Published: Sept. 24, 2019, 4 a.m.
Duration: 32 minutes 47 seconds

Listed in: Health

My Thoughts Monday #103- Look At What They CAN Do To Keep Them Moving Forward

Published: Sept. 23, 2019, 4 a.m.
Duration: 13 minutes 2 seconds

Listed in: Health

Outside The Rack #5- Daniel Martinez, Trinity University

Published: Sept. 19, 2019, 4 a.m.
Duration: 13 minutes 42 seconds

Listed in: Health

Episode 203 Zach DeChant- Movement Over Maxes

Published: Sept. 17, 2019, 4 a.m.
Duration: 32 minutes 48 seconds

Listed in: Health

My Thoughts Monday #102- Serving Athlete’s Doesn’t Happen When You Hog The Spot Light

Published: Sept. 16, 2019, 4 a.m.
Duration: 14 minutes 47 seconds

Listed in: Health

Outside The Rack #4- Chase Campbell, University of Rhode Island

Published: Sept. 12, 2019, 4 a.m.
Duration: 14 minutes 39 seconds

Listed in: Health

Episode 202-Darren Roberts- Building A Real Athlete Centered Culture and a Community

Published: Sept. 10, 2019, 4 a.m.
Duration: 37 minutes 4 seconds

Listed in: Health

My Thoughts Monday #101- Your Metrics Actually Need To Matter

Published: Sept. 9, 2019, 4 a.m.
Duration: 12 minutes 43 seconds

Listed in: Health

Outside The Rack #3- Andy McCloy, Body Creations, Inc.

Published: Sept. 5, 2019, 4 a.m.
Duration: 8 minutes 54 seconds

Listed in: Health

Episode 201- Stephanie Mock- Filling The Buckets You Don’t Yourself

Published: Sept. 3, 2019, 4 a.m.
Duration: 39 minutes 11 seconds

Listed in: Health

My Thoughts Monday #100- Rehearsal and Real Juice, Not Working Out And Making Noise

Published: Sept. 2, 2019, 4 a.m.
Duration: 13 minutes 46 seconds

Listed in: Health

Outside The Rack #2- Chris McCormick, Florida Atlantic University

Published: Aug. 29, 2019, 4 a.m.
Duration: 10 minutes 58 seconds

Listed in: Health

Episode 200- Jonas Dodoo- Projection, Reactivity, and Switching

Published: Aug. 27, 2019, 4 a.m.
Duration: 34 minutes 51 seconds

Listed in: Health

My Thoughts Monday #99- Make The Performance Triangle of Sleep, Training, and Nutrition an Equilateral One

Published: Aug. 26, 2019, 4 a.m.
Duration: 12 minutes 40 seconds

Listed in: Health

Outside The Rack #1 Jeff Moyer, DC Sports Training

Published: Aug. 22, 2019, 4 a.m.
Duration: 12 minutes 27 seconds

Listed in: Health

Episode 199- Cam Josse- Reverse Engineering The Entire Game

Published: Aug. 20, 2019, 4 a.m.
Duration: 35 minutes 57 seconds

Listed in: Health

My Thoughts Monday #98- Bad Days Are On A Relative Scale

Published: Aug. 19, 2019, 4 a.m.
Duration: 12 minutes 53 seconds

Listed in: Health

Outside The Rack-Pilot with Jay DeMayo

Published: Aug. 15, 2019, 4 a.m.
Duration: 19 minutes 23 seconds

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Episode 198- Ashely Jones- Working WITH Your Players

Published: Aug. 13, 2019, 4 a.m.
Duration: 34 minutes 35 seconds

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My Thoughts Monday #97- Jay DeMayo- Confirmation Bias Is Our Ceiling

Published: Aug. 12, 2019, 4 a.m.
Duration: 14 minutes 30 seconds

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Episode 197- Mark Jamison- Fly Wheel Training To Increase Transfer of Training

Published: Aug. 6, 2019, 4 a.m.
Duration: 30 seconds

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My Thoughts Monday #96- Coaches and Gadgets Are Not Psychics

Published: Aug. 5, 2019, 4 a.m.
Duration: 13 minutes 15 seconds

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Episode 196- Henry Barrera, Liberty University- Filters and Frame Work

Published: July 30, 2019, 4 a.m.
Duration: 31 minutes 30 seconds

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My Thoughts Monday #95- Chris Hays, Coppin State University- Professionalism Challenge

Published: July 29, 2019, 4 a.m.
Duration: 9 minutes 21 seconds

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Episode 195- Dr. Meeta Singh- How Can You Help Better Sleep For Your Athletes?

Published: July 23, 2019, 12:17 p.m.
Duration: 41 minutes 43 seconds

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My Thoughts Monday #94- Jay DeMayo- Transfer of Training Is Not A Myth

Published: July 22, 2019, 4 a.m.
Duration: 30 seconds

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Episode 194- Jim LaValle- Cortisol, Stress, Health, and Extending a Players Career

Published: July 16, 2019, 4 a.m.
Duration: 39 minutes 4 seconds

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My Thoughts Monday #93- Jay DeMayo- Seminar Week! Let’s Go!

Published: July 15, 2019, 4 a.m.
Duration: 16 minutes 16 seconds

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Episode 193- Josh Medler- Building A Whole System That Fits Your Situation

Published: July 9, 2019, 4 a.m.
Duration: 36 minutes 46 seconds

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My Thoughts Monday #92- Jay DeMayo- Remembering When You Started To Love Training

Published: July 8, 2019, 4 a.m.
Duration: 13 minutes 6 seconds

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Episode 192-Mike Potenza- Developing Players During The Season

Published: July 2, 2019, 4 a.m.
Duration: 32 minutes 40 seconds

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My Thoughts Monday #91- Jay DeMayo- Is It About Selling Our Selves, or Should We Buy In To The Team More?

Published: July 1, 2019, 10:34 a.m.
Duration: 13 minutes 47 seconds

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Episode 191- Dr. Chris Morris- In The World of Performance Science We Need To “Take These Small Wins.”

Published: June 25, 2019, 4 a.m.
Duration: 36 minutes 54 seconds

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My Thoughts Monday #90- Chris Hays, Coppin State University- You Impact Winning As Much As We Choose

Published: June 24, 2019, 4 a.m.
Duration: 9 minutes 15 seconds

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Episode 190- Tyler Ray- Technique Is Not A Band-Aid

Published: June 18, 2019, 4 a.m.
Duration: 32 minutes 42 seconds

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My Thoughts Monday #89- Jay DeMayo- Looking At History May Help Us Find Our Role In Sport

Published: June 17, 2019, 4 a.m.
Duration: 18 minutes 48 seconds

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Episode 189- Steffan Jones- Training For Transfer, Not For The White Board

Published: June 11, 2019, 4 a.m.
Duration: 43 minutes 33 seconds

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My Thoughts Monday #88- Jay DeMayo- Sport Performance Is Human Performance, So Handle Their Ups and Downs

Published: June 10, 2019, 4 a.m.
Duration: 13 minutes 53 seconds

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Episode 188- Nick DiMarco- Training The 21st Century Football Player

Published: June 4, 2019, 4 a.m.
Duration: 31 minutes 36 seconds

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My Thoughts Monday #87- Jay DeMayo- The Second “Major” Difference With Our Summer Programming

Published: June 3, 2019, 4 a.m.
Duration: 13 minutes 31 seconds

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Episode 187- Nick Grantham- Standing Shoulder To Shoulder With The Athlete

Published: May 28, 2019, 4 a.m.
Duration: 35 minutes 51 seconds

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My Thoughts Monday #86- Jay DeMayo- A Brief Run Down Of Our Progressions and Regressions

Published: May 27, 2019, 4 a.m.
Duration: 15 minutes 55 seconds

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Episode 186- Daniel Back- The Practical Science of Jumping

Published: May 21, 2019, 4 a.m.
Duration: 30 minutes 8 seconds

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My Thoughts Monday #85- Jay DeMayo- Identifying The Issues Is Just A Start

Published: May 20, 2019, 4 a.m.
Duration: 16 minutes 14 seconds

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Episode 185- Anthony Donskov- Respect The Context

Published: May 14, 2019, 4 a.m.
Duration: 32 minutes 28 seconds

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My Thoughts Monday #84- Jay DeMayo- You Don’t Have To Intern, But If You Do, BALL OUT

Published: May 13, 2019, 4 a.m.
Duration: 16 minutes 23 seconds

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Episode 184- Matt Wan- Aren’t All Protein Powders Are Not The Same?

Published: May 7, 2019, 4 a.m.
Duration: 35 minutes 9 seconds

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My Thoughts Monday #83- Jay DeMayo- Some Advice For Younger Coaches Going Into The Learning Season

Published: May 6, 2019, 4 a.m.
Duration: 14 minutes 52 seconds

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Episode 183- Tony Stewart- Progressing The High School Athlete

Published: April 30, 2019, 4 a.m.
Duration: 28 minutes 24 seconds

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My Thoughts Monday #82- Chris Hays, Copin State University- Reflections From Year One

Published: April 29, 2019, 4 a.m.
Duration: 12 minutes 4 seconds

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Episode 182- Will Greenberg, Buffalo Bills- Structure Governs Function

Published: April 23, 2019, 4 a.m.
Duration: 32 minutes 42 seconds

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My Thoughts Monday #81- Jay DeMayo- Is Specialization The Criminal or Victim?

Published: April 22, 2019, 10:02 a.m.
Duration: 17 minutes 45 seconds

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Episode 181- Cory Kennedy- Using Monitoring and KPI’s To Drive Training

Published: April 16, 2019, 4 a.m.
Duration: 34 minutes 59 seconds

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My Thoughts Monday #80- Jay DeMayo- Let’s Stop Bashing Opinion and Start Qualifying Results

Published: April 15, 2019, 4 a.m.
Duration: 11 minutes 46 seconds

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Episode 180- Dr. Sean Maloney, Chris Bishop, and Dr. Anthony Turner- Asymmetries, Good Bad or Indifferent?

Published: April 9, 2019, 9:59 a.m.
Duration: 41 minutes 16 seconds

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My Thoughts Monday #79- Jay DeMayo- What Is Necessary For Your Athlete’s Depends On YOU

Published: April 8, 2019, 4 a.m.
Duration: 12 minutes 4 seconds

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Episode 179- Ralph Petrella- Bring Success From Your Failures

Published: April 2, 2019, 10:11 a.m.
Duration: 32 minutes 17 seconds

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My Thoughts Monday #78- Jay DeMayo- Be Careful With Our Reactions to Reactions

Published: April 1, 2019, 8:32 a.m.
Duration: 10 minutes 21 seconds

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Episode 178- Dr. Nicole Surdyka- The Return To Play Continuum

Published: March 26, 2019, 4 a.m.
Duration: 31 minutes 54 seconds

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My Thoughts Monday #77- Jay DeMayo- Time To Put Some Focus In The #Grind

Published: March 25, 2019, 4 a.m.
Duration: 12 minutes 48 seconds

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Episode 177- Gary Boros, University of Denver- It’s All About Them

Published: March 19, 2019, 4 a.m.
Duration: 27 minutes 4 seconds

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My Thoughts Monday #76- Devan McConnell, UMASS Lowell-Handling Your Healthy Scratches

Published: March 18, 2019, 4 a.m.
Duration: 8 minutes 22 seconds

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Episode 176- Dr. Guy Hornsby, West Virginia University- Monitoring Your Monitoring Within Your Programming

Published: March 12, 2019, 4 a.m.
Duration: 51 minutes 41 seconds

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My Thoughts Monday #75-Sean Brown, Rice University- Academic Stress With The 21st Century Athlete

Published: March 11, 2019, 4 a.m.
Duration: 15 minutes 24 seconds

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Episode 259 Episode 175- Eric Renaghan, St. Louis Blues- Becoming an Applied Practitioner

Published: March 5, 2019, 5 a.m.
Duration: 29 minutes 16 seconds

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My Thoughts Monday #73-Jay DeMayo- Hire For Buckets You Don’t Fill, Push Education to Fill Those Buckets

Published: March 4, 2019, 5 a.m.
Duration: 12 minutes 46 seconds

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Episode 174- Ben Williams, INEOS TEAM UK- Shotgun Sport Science

Published: Feb. 26, 2019, 5 a.m.
Duration: 40 minutes 48 seconds

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My Thoughts Monday #72-Jay DeMayo- Be Accountable To The Person In The Mirror First

Published: Feb. 25, 2019, 5 a.m.
Duration: 12 minutes 18 seconds

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Episode 173- Thomas Huyghe- Basketball From Europe To The US And Back

Published: Feb. 19, 2019, 5 a.m.
Duration: 33 minutes 11 seconds

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My Thoughts Monday #71-Jay DeMayo- Titles Matter In Job Comparison

Published: Feb. 18, 2019, 4:03 p.m.
Duration: 15 minutes 8 seconds

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Episode 172- Robert Ahmun- Evaluating And Implementing To Improve Performance

Published: Feb. 12, 2019, 5 a.m.
Duration: 59 minutes 19 seconds

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My Thoughts Monday #70-Jay DeMayo- Championship Season Taper, How I Handle It

Published: Feb. 11, 2019, 5 a.m.
Duration: 14 minutes 48 seconds

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Episode 171- Dr. Julie Slowiak- Behavior Analysis in the Team Setting

Published: Feb. 5, 2019, 5 a.m.
Duration: 35 minutes 13 seconds

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My Thoughts Monday #69-Jay DeMayo- Define It To Eliminate Fake Confusion

Published: Feb. 4, 2019, 5 a.m.
Duration: 15 minutes 23 seconds

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Episode 170- Mike Boyle- The Confusion Around Sport Specific Training

Published: Jan. 29, 2019, 10:37 a.m.
Duration: 42 minutes 21 seconds

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My Thoughts Monday #68-Jay DeMayo- Calling It Simple Isn’t Helping

Published: Jan. 28, 2019, 5 a.m.
Duration: 14 minutes 58 seconds

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Episode 169- Mike Rehfeldt, University of Cincinnati -Progressing Your Program

Published: Jan. 22, 2019, 5 a.m.
Duration: 34 minutes 16 seconds

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My Thoughts Monday #67-Jay DeMayo- Keeping An Open Door In Season

Published: Jan. 21, 2019, 5 a.m.
Duration: 14 minutes 34 seconds

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Episode 168- Mike Snowden- Building Experience To Direct With A Purpose

Published: Jan. 15, 2019, 5 a.m.
Duration: 27 minutes 23 seconds

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My Thoughts Monday #66-Jay DeMayo- Cleaning Up The Changing Culture

Published: Jan. 14, 2019, 5 a.m.
Duration: 15 minutes 51 seconds

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Episode 167-Fergus Connolly- Limitations and Misnomers Within The Vocation Of Sport Performance

Published: Jan. 8, 2019, 5 a.m.
Duration: 30 minutes 28 seconds

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My Thoughts Monday #65-Jay DeMayo- More is not better, better is better, and not just with training

Published: Jan. 7, 2019, 5 a.m.
Duration: 14 minutes 40 seconds

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Episode 166-Chris Tombs- Preparing Future Performance Coaches

Published: Jan. 1, 2019, 5 a.m.
Duration: 32 minutes 22 seconds

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My Thoughts Monday #64-Jay DeMayo- You are not by yourself

Published: Dec. 31, 2018, 5 a.m.
Duration: 14 minutes 41 seconds

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Episode 165-Darren Veness- The Balancing of Dexterity and Performance

Published: Dec. 25, 2018, 2:46 p.m.
Duration: 39 minutes 38 seconds

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My Thoughts Monday #63-Jay DeMayo- Better For Sport May Not Equal The Traditional S & C Agenda

Published: Dec. 24, 2018, 5 a.m.
Duration: 14 minutes

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Episode 164-Gary Schofield, PLAE- Is It Important To The Athlete, or Just The Strength Coach?

Published: Dec. 18, 2018, 1:02 p.m.
Duration: 39 minutes 28 seconds

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My Thoughts Monday #62- Jay DeMayo- Education Requires Self Reflection

Published: Dec. 17, 2018, 11:53 a.m.
Duration: 13 minutes 49 seconds

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Episode 163-Matt Shaw, University of Denver- Building A True Performance Department

Published: Dec. 11, 2018, 5 a.m.
Duration: 32 minutes 30 seconds

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My Thoughts Monday #61-Chris Hayes, Coppin State University- GPP to SPP for the S & C Coach

Published: Dec. 10, 2018, 5 a.m.
Duration: 15 minutes 27 seconds

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Episode 162- Alan Bishop, University of Houston- Simplicity and Consistency Are Key

Published: Dec. 4, 2018, 5 a.m.
Duration: 33 minutes 24 seconds

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My Thoughts Monday #60- Jay DeMayo-Leave The Subjective To The Subject

Published: Dec. 3, 2018, 11:48 a.m.
Duration: 13 minutes

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Episode 161- Matt Solomon- Being Proactive To Improve Your Career

Published: Nov. 27, 2018, 10:26 a.m.
Duration: 38 minutes 23 seconds

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My Thoughts Monday #59- Mike Thomson-The Whole Equals To The Sum of it’s Parts

Published: Nov. 26, 2018, 5 a.m.
Duration: 14 minutes 47 seconds

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Episode 160- Dr. John Rusin- Authenticity Is Vital At All Times, Training and Life

Published: Nov. 20, 2018, 5 a.m.
Duration: 32 minutes 53 seconds

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My Thoughts Monday #58- Jay DeMayo- Who Cares If Chelsea Doesn’t Lift

Published: Nov. 19, 2018, 5 a.m.
Duration: 12 minutes 42 seconds

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Episode 159- Tex McQuilkin, Power Athlete- Posture and Position

Published: Nov. 13, 2018, 5 a.m.
Duration: 43 minutes 21 seconds

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My Thoughts Monday #57- Jay DeMayo, University of Richmond- Take Care of Those That Sit By You

Published: Nov. 12, 2018, 5 a.m.
Duration: 12 minutes 48 seconds

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Episode 158- Jamie Smith, The U of Strength: Movement Skill Acquisition

Published: Nov. 6, 2018, 5 a.m.
Duration: 42 minutes 38 seconds

Listed in: Health

My Thoughts Monday #56- Jay DeMayo, University of Richmond- Don’t let #1 turn to a pile of #2

Published: Nov. 5, 2018, 9:58 a.m.
Duration: 10 minutes 30 seconds

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Episode 157- Jeff Nichols, Your Network is Your Net Worth

Published: Oct. 30, 2018, 4 a.m.
Duration: 36 minutes 38 seconds

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My Thoughts Monday #55- Jay DeMayo, University of Richmond- Can Do versus Should Do

Published: Oct. 29, 2018, 4 a.m.
Duration: 11 minutes 30 seconds

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Episode 156-David Tenney, Orlando Magic-The Principles and The Approach Need To Be The Same

Published: Oct. 23, 2018, 4 a.m.
Duration: 36 minutes

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My Thoughts Monday #54- Jake Jensen, Berlin- Provide Actual Value, Not Excessive Complexity

Published: Oct. 22, 2018, 4 a.m.
Duration: 13 minutes 2 seconds

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Episode 155- Lee Taft- Teaching Movement How Biomechanics and Physics Work Together

Published: Oct. 16, 2018, 4 a.m.
Duration: 30 minutes 50 seconds

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My Thoughts Monday #53: Jay DeMayo, University of Richmond- Who Needs Sleep?

Published: Oct. 15, 2018, 4 a.m.
Duration: 11 minutes 36 seconds

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Episode 154- Mike Hill, Georgetown University- Mentoring To Pass The Torch

Published: Oct. 9, 2018, 4 a.m.
Duration: 41 minutes 29 seconds

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My Thoughts Monday #52, Chris McCormick, Florida Atlantic University- Bigger Issues Than Max Strength

Published: Oct. 8, 2018, 4 a.m.
Duration: 13 minutes 2 seconds

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Episode 153- Andreas Ohgren- aoperformance.se- Having Fun and Getting Results Don’t Have To Be Independent

Published: Oct. 2, 2018, 4 a.m.
Duration: 36 minutes 35 seconds

Listed in: Health

My Thoughts Monday #51, Jay DeMayo-A Rant About This "Mess" We Are In

Published: Oct. 1, 2018, 4 a.m.
Duration: 11 minutes 14 seconds

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Episode 152-Graeme Morris, Newtown Jets: You Don’t Win Medals For Training Harder

Published: Sept. 25, 2018, 4 a.m.
Duration: 35 minutes 17 seconds

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My Thoughts Monday #50- Todd Hamer- Taking Over At A New Job

Published: Sept. 24, 2018, 4 a.m.
Duration: 14 minutes 43 seconds

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Episode 151-Matt Johnson, Butler University- An Instagram live Q and A On Boarding With A New Team

Published: Sept. 18, 2018, 4 a.m.
Duration: 53 minutes 14 seconds

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My Thoughts Monday #49, Jay DeMayo- Simplifying How To Elicit The Adaptation You’re Looking For

Published: Sept. 17, 2018, 4 a.m.
Duration: 12 minutes 36 seconds

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Episode 150-Derek Evely, https://www.eveltraksport.com- The Greats Have A Lot In Common

Published: Sept. 11, 2018, 4 a.m.
Duration: 50 minutes 23 seconds

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My Thoughts Monday #48, Jay DeMayo- A Thought When Applying For A Position

Published: Sept. 10, 2018, 4 a.m.
Duration: 12 minutes 13 seconds

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Episode 149- Dott. Antonio Squillante, CSCS *D, Velocity Sports Performance- RFD and Its Impact on Improving Performance

Published: Sept. 4, 2018, 4 a.m.
Duration: 24 minutes 18 seconds

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My Thoughts Monday #47, Jay DeMayo-Teach The Staff To Serve The Players

Published: Sept. 3, 2018, 4 a.m.
Duration: 10 minutes 33 seconds

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Episode 147-Joey Bergles, Utah State- You Down With FRC… yeah you know me!

Published: Aug. 28, 2018, 4 a.m.
Duration: 28 minutes 40 seconds

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My Thoughts Monday #46, Jay DeMayo-Sharing Is Caring

Published: Aug. 27, 2018, 4 a.m.
Duration: 35 minutes 12 seconds

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Episode 147-Vernon Griffith, Virginia High Performance- Exploring The Corners

Published: Aug. 21, 2018, 4 a.m.
Duration: 25 minutes 43 seconds

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My Thoughts Monday #45, Jay DeMayo-Let's Talk About The REAL Problem

Published: Aug. 20, 2018, 4 a.m.
Duration: 13 minutes 17 seconds

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Episode 146-Ryan Banta, Parkway Central High School- Athlete Dependent Training Take Patience

Published: Aug. 14, 2018, 4 a.m.
Duration: 31 minutes 18 seconds

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My Thoughts Monday #44- Jay DeMayo- Educate, Be Flexible, or Stop Doing It

Published: Aug. 13, 2018, 10:49 a.m.
Duration: 13 minutes 4 seconds

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Episode 145-Bruce Babashan, yourcornerman.com - The Development of Training in The Fight Game

Published: Aug. 7, 2018, 4 a.m.
Duration: 35 minutes 14 seconds

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My Thoughts Monday #42-Jay DeMayo University of Richmond- Why Use A Conditioning Test?

Published: Aug. 6, 2018, 4 a.m.
Duration: 10 minutes 30 seconds

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Episode 144-Jake Jensen, Eisbären Berlin-Classifying Exercises In Team Sports

Published: July 31, 2018, 4 a.m.
Duration: 22 minutes 51 seconds

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My Thoughts Monday #41-Sean Fantuzzi, University of North Dakota- The Importance of Training Partners

Published: July 30, 2018, 4 a.m.
Duration: 11 minutes 24 seconds

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Episode 143-Jeff Moyer, DC Sports Training- Looking at Key Movements

Published: July 24, 2018, 4 a.m.
Duration: 23 minutes 50 seconds

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My Thoughts Monday #40-Jay DeMayo, University of Richmond- Monitor to Help Training First, Readiness

Published: July 23, 2018, 10:50 a.m.
Duration: 14 minutes 3 seconds

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Episode 142-Dana Santas, mobilitymaker.com- A Voyage of Amazing Lessons From Real state, to Yoga, to the Dugout and Squared Circle

Published: July 17, 2018, 4 a.m.
Duration: 40 minutes 57 seconds

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My Thoughts Monday #39-Jay DeMayo, University of Richmond- Monitor to Help Training First

Published: July 16, 2018, 4 a.m.
Duration: 11 minutes 21 seconds

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Episode 141-Martin Bingisser, HMMR Media- From The Circle to The Pitch and Back

Published: July 10, 2018, 4 a.m.
Duration: 33 minutes 22 seconds

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My Thoughts Monday #38-Jay DeMayo, University of Richmond- Let’s Not Make Our Pyramids Trapezoids

Published: July 9, 2018, 4 a.m.
Duration: 11 minutes 6 seconds

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Episode 140-Matt VanDyke, University of Texas- Actually Applying Sport Science

Published: July 3, 2018, 4 a.m.
Duration: 32 minutes 18 seconds

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Episode 189 My Thoughts Monday #37-Jay DeMayo, University of Richmond- Readiness, or Trainability? What’s Our Role?

Published: July 2, 2018, 4 a.m.
Duration: 11 minutes 48 seconds

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Episode 139-Loren Landow, Denver Bronco’s and Landow Performance- The 20 Second Move

Published: June 26, 2018, 4 a.m.
Duration: 35 minutes 14 seconds

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My Thoughts Monday #36-Jay DeMayo, University of Richmond-An Example of Podcasts Helping Me With My Athletes

Published: June 25, 2018, 4 a.m.
Duration: 12 minutes 11 seconds

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Episode 138-Justin Kavanaugh, Sport and Speed Institute- Sniffing Out The B.S.

Published: June 19, 2018, 9:27 p.m.
Duration: 36 minutes 10 seconds

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My Thoughts Monday #35-Jay DeMayo, University of Richmond-Stay Off Other People’s Lawns

Published: June 18, 2018, 4 a.m.
Duration: 39 minutes 18 seconds

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Episode 137-Nate Harvey, EliteFTS- Paying Our Dues To Get Paid What?

Published: June 12, 2018, 4 a.m.
Duration: 34 minutes 26 seconds

Listed in: Health

My Thoughts Monday #34-Jay DeMayo, University of Richmond- Staying In Our Professional Lane

Published: June 11, 2018, 4 a.m.
Duration: 13 minutes 6 seconds

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Episode 136-Andy McCloy, BCI Sport Performance and Fitness- Culture Can Come Organically

Published: June 5, 2018, 4 a.m.
Duration: 30 minutes 47 seconds

Listed in: Health

My Thoughts Monday #33-Jay DeMayo, University of Richmond-Changing Behavior Is Not A Quick Fix

Published: June 4, 2018, 4 a.m.
Duration: 14 minutes 49 seconds

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Throwback Thursday- A Podcast with Danny Raimondi Discussing Post-Activation Potentation

Published: May 31, 2018, 4 a.m.
Duration: 22 minutes 28 seconds

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Episode 135-Dr.Bryan Mann-Periodization Doesn’t Need An AED

Published: May 29, 2018, 4 a.m.
Duration: 46 minutes 9 seconds

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My Thoughts Monday #32-Jay DeMayo, University of Richmond-Using Our Interns Questions To Teach Our Staffs

Published: May 28, 2018, 4 a.m.
Duration: 11 minutes 38 seconds

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Throwback Thursday Podcast From 2012 with UAC's Yosef Johnson

Published: May 24, 2018, 4 a.m.
Duration: 25 minutes 31 seconds

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Episode 134-Chris McCormick, Gardner Webb University-Sunshine and Rainbows on Social Media May Be More Clouds and Dirt in Reality

Published: May 22, 2018, 4 a.m.
Duration: 41 minutes 51 seconds

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My Thoughts Monday #31-Jay DeMayo, University of Richmond-What We Say We Do May Corner Us

Published: May 21, 2018, 4 a.m.
Duration: 13 minutes 33 seconds

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THROWBACK THURSDAY: VIDEO INTERVIEW WITH 2015 PRESENTER, DR. BEN PETERSON

Published: May 17, 2018, 4 a.m.
Duration: 28 minutes 21 seconds

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Episode 133-Scott Salwasser- Texas Tech- Prepare The Athlete For Where They Need To Be, Not Where Your Progression Says To Be

Published: May 15, 2018, 4 a.m.
Duration: 40 minutes 23 seconds

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My Thoughts Monday #30-Jay DeMayo, University of Richmond- Who’s Fault Is It?

Published: May 14, 2018, 4 a.m.
Duration: 12 minutes 23 seconds

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Episode 132-Sean Fantuzzi, University of North Dakota- Cover your mouth when you…train?

Published: May 8, 2018, 4 a.m.
Duration: 34 minutes 33 seconds

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My Thoughts Monday #29-Jay DeMayo, University of Richmond- Preparing for What and When?

Published: May 7, 2018, 4 a.m.
Duration: 11 minutes 11 seconds

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Episode 131: Nate Brookreson, NC State-Developing a Collaborative Environment

Published: May 1, 2018, 11:08 a.m.
Duration: 41 minutes 42 seconds

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My Thoughts Monday #28-Jay DeMayo, University of Richmond- We Need To Change With The Rules

Published: April 30, 2018, 11:42 a.m.
Duration: 11 minutes 16 seconds

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Episode 130-Joe Kenn, Carolina Panthers-His Path and Where We, as Coaches, Are Going.

Published: April 24, 2018, 8 a.m.
Duration: 48 minutes 47 seconds

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My Thoughts Monday #27-Jay DeMayo, University of Richmond- What’s Your Escape?

Published: April 23, 2018, 8 a.m.
Duration: 11 minutes 48 seconds

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Episode 129-Tom Farrow, Arete Performance- Understanding Your Monitoring To Make an Impact

Published: April 17, 2018, 8 a.m.
Duration: 38 minutes 33 seconds

Listed in: Health

My Thoughts Monday #26-Jay DeMayo, University of Richmond- Can Your Plan B Be Your Plan A?

Published: April 16, 2018, 8 a.m.
Duration: 12 minutes 35 seconds

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Throwback Thursday with 2013 Presenter Henk Kraaijenhof-All Things Training And Monitoring

Published: April 12, 2018, 8 a.m.
Duration: 1 hour 41 minutes 22 seconds

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Episode 128-Dave Tate, EliteFTS.com- The Training and Coaching World

Published: April 10, 2018, 8 a.m.
Duration: 33 minutes 30 seconds

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My Thoughts Monday #25-Mike Caro, Emory and Henry College- Pushing The Pace to Push Us Forward

Published: April 9, 2018, 8 a.m.
Duration: 12 minutes 11 seconds

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Throwback Thursday-Podcast With 2013 Presenter Henk Kraaijenhof on Athlete Preparation

Published: April 5, 2018, 2:08 p.m.
Duration: 1 hour 42 minutes 10 seconds

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Episode 127-Mike Rankin, Drexel University—Building Relationships and Athlete’s For Life

Published: April 3, 2018, 8 a.m.
Duration: 30 minutes 58 seconds

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My Thoughts Monday #24- Devan McConnell, UMASS Lowell-Training is Just a Supplement to Your Culture

Published: April 2, 2018, 8 a.m.
Duration: 16 minutes 17 seconds

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Episode 126-Sam Portland, Ealing Trailfinders-Looking at Fatigue, and How the Playing Surface Impacts It

Published: March 27, 2018, 8 a.m.
Duration: 40 minutes 20 seconds

Listed in: Health

My Thoughts Monday #23- Jay DeMayo, University of Richmond- Be Careful, We May Need The Hand That Feeds Us

Published: March 26, 2018, 8 a.m.
Duration: 12 minutes 6 seconds

Listed in: Health

Throwback Thursday-Friday with the Docs: A Podcast with Dr. Yessis

Published: March 22, 2018, 8 a.m.
Duration: 34 minutes 35 seconds

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Episode 125-Scott Caulfield, Head Strength and Conditioning Coach and Coaching Education Manager NSCA Head Quarters-Pushing The Profession Forward.

Published: March 20, 2018, 8 a.m.
Duration: 30 minutes 17 seconds

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My Thoughts Monday #22- Keir Wenham-Flatt, University of Richmond-Five Reasons To Implement The Minimal Dose

Published: March 19, 2018, 8 a.m.
Duration: 17 minutes 3 seconds

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Episode 124-Dr. Steph Allen, Boston Physical Therapy and Wellness-New Conversations To Have Look At Female Athlete ACL Injuries

Published: March 13, 2018, 8 a.m.
Duration: 31 minutes 25 seconds

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My Thoughts Monday #21-Jay DeMayo, University of Richmond-The Madness of the Endings In March

Published: March 12, 2018, 8 a.m.
Duration: 11 minutes 3 seconds

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Episode 123: Brett Bartholomew, ArtOfCoaching.com -The Cold War Between The Art and Science

Published: March 6, 2018, 9 a.m.
Duration: 35 minutes 31 seconds

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My Thoughts Monday #20-Jay DeMayo, University of Richmond-Extra Workouts To Build Buy In

Published: March 5, 2018, 9 a.m.
Duration: 12 minutes 20 seconds

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Throwback Thursday, Interview with James Madison University's Olympic Sports High Performance Team

Published: March 1, 2018, 9 a.m.
Duration: 20 minutes 57 seconds

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Episode 122-Tony Holler-Plainfield North High School- Herding Cats To Build Speed

Published: Feb. 27, 2018, 9 a.m.
Duration: 37 minutes

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My Thoughts Monday #19-Chris Hays, University of Louisville-Work Life Balance

Published: Feb. 26, 2018, 4:48 p.m.
Duration: 13 minutes 40 seconds

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Episode 121-Boston Physical Therapy and Wellness-Dr. Zach Gabor-Communicating Around Pain

Published: Feb. 20, 2018, 11:21 a.m.
Duration: 35 minutes 32 seconds

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My Thoughts Monday 18-Aaron Heishman, Progressing The Professions and Your Institution Through Collaborating

Published: Feb. 19, 2018, 9 a.m.
Duration: 54 minutes

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Thursday Throwback-Cal Dietz-Single Leg vs. Double Leg Training: Addressing the Controversy

Published: Feb. 15, 2018, 9 a.m.
Duration: 32 minutes 8 seconds

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Episode 120-Dr. Zachary Long: Monitoring Training Load to Connect Rehab to Training

Published: Feb. 13, 2018, 9 a.m.
Duration: 30 minutes 28 seconds

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My Thoughts Monday #17-Jay DeMayo, University of Richmond-Let's Not Judge So Quickly

Published: Feb. 12, 2018, 11:03 a.m.
Duration: 9 minutes 24 seconds

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Episode 119: Paul Cater-Fly Wheel Training

Published: Feb. 6, 2018, 9 a.m.
Duration: 38 minutes 55 seconds

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My Thoughts Monday #16 Todd Hamer- Is It Really Culture?

Published: Feb. 5, 2018, 9 a.m.
Duration: 11 minutes 21 seconds

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Episode 118: Jeremy Frisch-A Long Term Athletic Development Model Requires Physical Education

Published: Jan. 30, 2018, 9:42 a.m.
Duration: 37 minutes 34 seconds

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My Thoughts Monday #15: Jeremy Golden, How to Deal With a Difficult Season

Published: Jan. 29, 2018, 10:50 a.m.
Duration: 11 minutes 11 seconds

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Episode 117: Tim DiFrancesco: Focusing on the Task at Hand Separates the Great from the Good.

Published: Jan. 23, 2018, 9:45 a.m.
Duration: 42 minutes 50 seconds

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My Thoughts Monday #14: Katlyn Haycock, University of Michigan-The Goal Should Always Be Perfection

Published: Jan. 22, 2018, 12:53 p.m.
Duration: 9 minutes 20 seconds

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Episode 116: Mike Bewley: How a personal Litmus Test Truly Enhanced His Program.

Published: Jan. 16, 2018, 9 a.m.
Duration: 47 minutes 42 seconds

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My Thoughts Monday #13-Jake Jensen, Considerations for Athlete Tracking

Published: Jan. 15, 2018, 9 a.m.
Duration: 15 minutes 10 seconds

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Episode 116: Ron McKeefery, PLAE-Where in The World Is Coach Mac, and What Has It Taught Him?

Published: Jan. 9, 2018, 4:03 p.m.
Duration: 34 minutes 33 seconds

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My Thoughts Monday #12-Chase Campbell, Indiana Fever-Building and Maintaining Buy In With Athletes.

Published: Jan. 8, 2018, 12:52 p.m.
Duration: 12 minutes 35 seconds

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Episode 114: Matt Wenning, Ludus Magnus- A Look at Training, Both Present and Future

Published: Jan. 2, 2018, 9 a.m.
Duration: 36 minutes 21 seconds

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Thursday Throwback-Cal Dietz On The Sport Back Squat

Published: Dec. 28, 2017, 2:19 p.m.
Duration: 42 minutes 41 seconds

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Episode 113: Mladen Jovanović- Cultural differences around the world and there impact on coaching

Published: Dec. 26, 2017, 9 a.m.
Duration: 31 minutes 51 seconds

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Episode 112: Val Nasedkin, Omegawave-Readiness vs Preparedness vs Sport Mastery

Published: Dec. 19, 2017, 9 a.m.
Duration: 51 minutes 59 seconds

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My Thoughts Monday #11-Scott Brincks, University of Richmond-Are we doing too much, too little, or what's needed?

Published: Dec. 18, 2017, 12:10 p.m.
Duration: 8 minutes 47 seconds

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A THURSDAY THROWBACK: SPECIALIZED EXERCISE-AUDIO INTERVIEW WITH DR. YESSIS

Published: Dec. 14, 2017, 6:17 p.m.
Duration: 32 minutes 40 seconds

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Episode 111-Ben Ashworth, Arsenal Football Club, A 21st Century Evaluation of The Shoulder

Published: Dec. 12, 2017, 9 a.m.
Duration: 36 minutes 43 seconds

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My Thoughts Monday #10-Jake Jensen- Mental Toughness?

Published: Dec. 9, 2017, 10:13 p.m.
Duration: 12 minutes 36 seconds

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Episode 110-Anna Kuzan, Grand Canyon University, Building relationships and culture from day 1

Published: Dec. 5, 2017, 9 a.m.
Duration: 38 minutes 25 seconds

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My Thoughts Monday #9: Bob Alejo-What is the state and future of the profession?

Published: Dec. 4, 2017, 12:32 p.m.
Duration: 9 minutes 27 seconds

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Episode 109: Matthew Ibrahim, TD Athletes Edge- Proper Dosage, Safety, and Communication to train around pain.

Published: Nov. 28, 2017, 9 a.m.
Duration: 40 minutes 16 seconds

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Episode 108: Jason Dierking, University of Louisville-Using evaluations as data points to drive training

Published: Nov. 21, 2017, 1:09 p.m.
Duration: 42 minutes 17 seconds

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My Thoughts Monday #8: Matt Thome, Michigan Tech-What is Specificity Really?

Published: Nov. 20, 2017, 9 a.m.
Duration: 13 minutes 12 seconds

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Episode 107: Sam Gardner, USA Paralympics- Working with athlete’s who are truly inspiring.

Published: Nov. 14, 2017, 9 a.m.
Duration: 36 minutes 19 seconds

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My Thoughts Monday #7: Chris Hays, University of Louisville, Addressing the Elephant in The Room

Published: Nov. 13, 2017, 9 a.m.
Duration: 10 minutes 11 seconds

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Episode 106: Max Schmarzo, Stanford University/Strength By Science- Real Applied Sports Science

Published: Nov. 7, 2017, 9:32 a.m.
Duration: 37 minutes 9 seconds

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My Thoughts Monday #6: Keenan Robinson-If they’re broke at 12 they’ll be broke at 16

Published: Nov. 6, 2017, 8:19 a.m.
Duration: 11 minutes 30 seconds

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Episode 105-Dr.Teddy Willsey: Strength coach to a PT, theories and principles are the same

Published: Oct. 31, 2017, 8:45 a.m.
Duration: 35 minutes 18 seconds

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My Thoughts Monday #5: Devan McConnell, UMASS Lowell- Game Day Training

Published: Oct. 30, 2017, 10:22 a.m.
Duration: 8 minutes 13 seconds

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Episode 104: Bill Hartman, IFAST Physical Therapy LLC- Figuring Out the Return to Play Conundrum

Published: Oct. 24, 2017, 8:25 a.m.
Duration: 34 minutes 41 seconds

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My Thoughts Monday #4- Jay DeMayo, Dealing with abrupt halts to an athlete's career

Published: Oct. 23, 2017, 9:31 a.m.
Duration: 10 minutes 34 seconds

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Episode 103: Dr. Mike Young, Athletic Lab- From the track to the pitch the physics is the same

Published: Oct. 17, 2017, 8:31 a.m.
Duration: 34 minutes 43 seconds

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My Thoughts Monday #3: Dr. Bryan Mann- Be Realistic

Published: Oct. 16, 2017, 9:47 a.m.
Duration: 10 minutes 28 seconds

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Episode 102: Mike Boykin, ALTIS- The Training Process, for both athletes and coaches

Published: Oct. 10, 2017, 8:36 a.m.
Duration: 35 minutes 10 seconds

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My Thoughts Monday #2: Jay DeMayo, University of Richmond, Technique is Step 1

Published: Oct. 9, 2017, 10:02 a.m.
Duration: 8 minutes 30 seconds

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Episode 101-Chas Ossenheimer, University of Mississippi, Tracking Data and Acting on That Information.

Published: Oct. 3, 2017, 8:29 a.m.
Duration: 33 minutes 35 seconds

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My Thoughts Monday #1: Jay DeMayo, University of Richmond-Vernacular Matters

Published: Oct. 2, 2017, 9:56 a.m.
Duration: 8 minutes 32 seconds

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Episode 100- The Influencers, Keir Wenham-Flatt, Mike Robertson, Joel Smith, Rob Pacey, Ron McKeefery, and Robbie Bourke

Published: Sept. 26, 2017, 8:25 a.m.
Duration: 1 hour 8 minutes 29 seconds

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Episode 99- Cory Schlesinger, Stanford University: The Who’s, What’s, and Why’s of His Program

Published: Sept. 19, 2017, 8:14 a.m.
Duration: 47 minutes 20 seconds

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Episode 98-Matt Johnson, George Washington University-Building your culture from your staff to your freshmen

Published: Sept. 12, 2017, 8:26 a.m.
Duration: 38 minutes 22 seconds

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Episode 97-Marco Cardinale, Aspire Academy- Real world sport science

Published: Sept. 5, 2017, 8:39 a.m.
Duration: 36 minutes 52 seconds

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Episode 96-Dan Pfaff, ALTIS- what’s important, and what transfers

Published: Aug. 29, 2017, 8:27 a.m.
Duration: 36 minutes 29 seconds

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Episode 95-Sean Conaty, Eastern Michigan University-From 3 to 1, it’s all about training and building relationships

Published: Aug. 22, 2017, 10:24 a.m.
Duration: 34 minutes 15 seconds

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Episode 94-Matt DeLancey, University of Florida, What Connects Culture to Training and Vice Versa

Published: Aug. 15, 2017, 11:15 a.m.
Duration: 32 minutes 28 seconds

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Episode 93-ONNIT Academy, Cristian Plascencia and Shane Heins: Education for Human Optimization

Published: Aug. 8, 2017, 10:18 a.m.
Duration: 52 minutes 10 seconds

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Episode 92-Chris Korfist: Training for Transfer and RPR

Published: Aug. 1, 2017, 1:11 a.m.
Duration: 46 minutes 36 seconds

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Episode 91: Round Table at NSCA National with Buddy Morris, Brett Bartholomew, Cal Dietz, Anthony Piroli, Keenan Robinson, and Dr. Bryan Mann.

Published: July 18, 2017, 9:36 a.m.
Duration: 52 minutes 10 seconds

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Episode 90-Carl Valle, SimplyFaster.com: Measuring Performance

Published: July 13, 2017, 2:24 a.m.
Duration: 37 minutes 14 seconds

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Episode 89: Dr. Eamonn Flanagan, Irish Institute of Sport- A New View of The 40

Published: July 11, 2017, 10:28 a.m.
Duration: 35 minutes 57 seconds

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Episode 88-Daniel Martinez, ForceDecks: More to Force Plates Than Just F=MA

Published: July 6, 2017, 11:34 a.m.
Duration: 37 minutes 1 second

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Episode 87-Chris Chase, Memphis Grizzlies: Developing In The NBA

Published: July 3, 2017, 9:17 a.m.
Duration: 42 minutes 54 seconds

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Episode 86-Marc Megna, Anatomy at 1220- What are the dots connecting the athlete to coach to entrepreneur

Published: June 27, 2017, 8:44 a.m.
Duration: 34 minutes 31 seconds

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Episode 85-Erik Helland, University of Wisconsin: The Evolution of Training Athletes

Published: June 20, 2017, 9:22 a.m.
Duration: 36 minutes 33 seconds

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Episode 84-Doug McKenney, CoachMePlus-The Evolution of The Profession

Published: June 13, 2017, 9:07 a.m.
Duration: 33 minutes 41 seconds

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Episode 83-Brijesh Patel, Quinnipiac-RPR, what it is and how it fit’s into his program

Published: June 6, 2017, 8:48 a.m.
Duration: 40 minutes 45 seconds

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Episode 82-Hunter Charneski, Freak Faktory: Developing Basketball Players

Published: May 30, 2017, 9:06 a.m.
Duration: 34 minutes 20 seconds

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Episode 81-Townsend Benard, InsideTracker: Blood Don’t Lie

Published: May 23, 2017, 10:18 a.m.
Duration: 31 minutes 56 seconds

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Episode 80: John Wolf and CJ McFarland, ONNIT- Optimizing Athletes

Published: May 16, 2017, 10:12 a.m.
Duration: 33 minutes 22 seconds

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Episode 79-Dr. Nikos Apostolopoulos, Microstretching

Published: May 9, 2017, 11:12 a.m.
Duration: 39 minutes 51 seconds

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Episode 78- Dr. Jay Dawes: Similarities In Training All Types of Athletes

Published: May 2, 2017, 10:43 a.m.
Duration: 51 minutes 6 seconds

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Episode 77-Mark Watts, The Field Today

Published: April 25, 2017, 8:48 a.m.
Duration: 37 minutes 49 seconds

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Episode 76: Nic Higgins-DePaul University, Bridging The Gap

Published: April 19, 2017, 12:26 a.m.
Duration: 34 minutes 13 seconds

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Episode 75- Boo Schexnayder, A Different Look at ACL Rehabilitation

Published: April 4, 2017, 9:33 a.m.
Duration: 32 minutes 1 second

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Episode 74: Fergus Connolly-University of Michigan, Becoming a "Game Changer"

Published: March 14, 2017, 8:44 a.m.
Duration: 32 minutes 51 seconds

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Episode 73: Chris Stewart, University of Delaware-Transitioning To New Departments

Published: March 7, 2017, 2:51 p.m.
Duration: 24 minutes 21 seconds

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Episode 72: Andy Zalaiskalns-Training The Military “Athlete”

Published: Feb. 28, 2017, 10:53 a.m.
Duration: 29 minutes 21 seconds

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Episode 71: Cal Dietz, 2015 Seminar Intro- Monitoring

Published: Feb. 21, 2017, 10:52 a.m.
Duration: 23 minutes 28 seconds

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Episode 70-Jim Snider, 2015 Seminar Intro, Block One Off Season Prep

Published: Feb. 13, 2017, 9:43 p.m.
Duration: 29 minutes 32 seconds

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Episode 69-Landon Evans, 2015 Seminar Intro, Developing an Athlete Centered Model

Published: Feb. 13, 2017, 9:30 p.m.
Duration: 36 minutes 52 seconds

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Episode 68: John Wagle and Kevin Carroll, ETSU- Fly Wheel Training

Published: Feb. 7, 2017, 1:17 p.m.
Duration: 32 minutes 51 seconds

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Episode 67: Charlie Weingroff, A Case For The Functional Movement Screen

Published: Jan. 31, 2017, 11:25 a.m.
Duration: 43 minutes 17 seconds

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Episode 66- Shawn Myszka, Movement Training and the 3 B's of Movement

Published: Jan. 24, 2017, 11:50 a.m.
Duration: 34 minutes 9 seconds

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Episode 65- Jim Ferris, GYM Ferris Fitness: Training

Published: Jan. 17, 2017, 9:33 a.m.
Duration: 28 minutes 38 seconds

Listed in: Health

Episode 64: Lachlan Wilmot, GWS Giants-Progressing Pro Athletes from Teenager To Vet

Published: Jan. 10, 2017, 3:22 p.m.
Duration: 37 minutes 8 seconds

Listed in: Health

Episode 63- Lance Walker, Michael Johnson Performance- PT and Speed Training...Stay In Your Lane.mp4

Published: Jan. 3, 2017, 12:38 p.m.
Duration: 41 minutes 17 seconds

Listed in: Health

Episode 62: Jake Jensen, Michigan Tech-Embracing Your Path

Published: Dec. 26, 2016, 1:16 p.m.
Duration: 33 minutes 43 seconds

Listed in: Health

Episode 61: Matt Thome, Michigan Tech-Building a Collaborative Learning Environment

Published: Dec. 19, 2016, 2:40 p.m.
Duration: 27 minutes 19 seconds

Listed in: Health

Episode 60: Dr. Bryan Mann, University of Missouri-VBT Updates and Announcements

Published: Dec. 7, 2016, 2:32 a.m.
Duration: 36 minutes 8 seconds

Listed in: Health

Episode 59: Dr. Phil Wagner, Sparta Performance Science- Improving Peformance

Published: Nov. 28, 2016, 10:53 a.m.
Duration: 13 minutes 14 seconds

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Episode 58: Devan McConnell, UMASS Lowell-RSI As A Monitoring Tool

Published: Nov. 21, 2016, 11:52 a.m.
Duration: 30 minutes 5 seconds

Listed in: Health

Episode 57: Dr. Andy Galpin, Cal State Fullerton-Training Driving Research

Published: Nov. 14, 2016, 1:45 p.m.
Duration: 38 minutes 50 seconds

Listed in: Health

Episode 56: Adam Ringler, Wichita State University-The Building Blocks of The Program

Published: Nov. 7, 2016, 12:18 p.m.
Duration: 36 minutes 33 seconds

Listed in: Health

Episode 55: Joe Eisenmann, Spartan Performance-Translational Sports Science

Published: Oct. 31, 2016, 11:03 a.m.
Duration: 25 minutes 35 seconds

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Episode 54: Nick Winkleman, Irish Rugby-Internal vs External Cuing

Published: Oct. 24, 2016, 10:10 a.m.
Duration: 30 minutes 14 seconds

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Episode 53: Patrick Ward, Optimum Sports Performance, LLC: Data Driving Decisions

Published: Oct. 17, 2016, 10:05 a.m.
Duration: 31 minutes 8 seconds

Listed in: Health

Episode 52: Mike Robertson, IFAST-Training

Published: Oct. 11, 2016, 10:48 a.m.
Duration: 35 minutes 33 seconds

Listed in: Health

Episode 51: Matt Kredich, University of Tennessee Swim and Dive-The Planning of Training

Published: Oct. 3, 2016, 10 a.m.
Duration: 34 minutes 11 seconds

Listed in: Health

Episode 50: Dr. Tim Hewett, Mayo Clinic-ACL Injuries

Published: Sept. 19, 2016, 9:58 a.m.
Duration: 45 minutes 20 seconds

Listed in: Health

Episode 49: Mark McLaughlin-Long Term Athletic Development

Published: Sept. 12, 2016, 10:23 a.m.
Duration: 36 minutes 41 seconds

Listed in: Health

Episode 48: Jorge Carvajal, Carvajal Perfromance-Surfing and Deceleration

Published: Sept. 5, 2016, 10:24 a.m.
Duration: 29 minutes 19 seconds

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Episode 47: Neil Rampe, Los Angeles Dodgers-From College to The Show, Communication is King

Published: Aug. 29, 2016, 10:04 a.m.
Duration: 37 minutes 14 seconds

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Episode 46: Robbie Bourke, All Things Health and Wellness-Professional and Personal Development

Published: Aug. 21, 2016, 8:24 p.m.
Duration: 40 minutes 20 seconds

Listed in: Health

Episode 45: Cal Dietz, University of Minnesota-Ankle Rocking and Muscle Activation

Published: Aug. 14, 2016, 7:13 p.m.
Duration: 37 minutes 44 seconds

Listed in: Health

Episode 44: Round Table from The 2016 Seminar #3

Published: Aug. 8, 2016, 10:27 a.m.
Duration: 24 minutes 16 seconds

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Episode 43: Round Table from The 2016 Seminar #2

Published: Aug. 1, 2016, 11:47 a.m.
Duration: 21 minutes 44 seconds

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Episode 42: Round Table from The 2016 Seminar #1

Published: July 25, 2016, 9:53 a.m.
Duration: 21 minutes 19 seconds

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The CVASP Podcast Episode 41: Megan Young, Auburn University-Athlete Buy In

Published: July 18, 2016, 10:25 a.m.
Duration: 30 minutes 46 seconds

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The CVASP Podcast Episode 40: Mark Cannella, Columbus Weightlifting-The Lifts

Published: July 10, 2016, 11:49 p.m.
Duration: 33 minutes 19 seconds

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The CVASP Podcast Episode 39-Dr. Bryan Mann, University of Missouri: Looking At Numbers

Published: June 27, 2016, 9:51 a.m.
Duration: 48 minutes 1 second

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The CVASP Podcast Episode 38: Tim Beltz, University of Pittsburgh-Keeping It Simple

Published: June 20, 2016, 11:21 a.m.
Duration: 35 minutes 38 seconds

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The CVASP Podcast Episode 37: Juniata College Strength and Conditioning Clinic Presentation 2016

Published: June 13, 2016, 9:45 a.m.
Duration: 47 minutes 42 seconds

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The CVASP Podcast Episode 36: Mike Curits, University of Virginia-Coaching Intuition

Published: June 6, 2016, 10:32 a.m.
Duration: 38 minutes 30 seconds

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The CVASP Podcast Episode 35: University of Illinois, Randy Ballard-The 2016 Athlete

Published: May 23, 2016, 12:51 a.m.
Duration: 34 minutes 51 seconds

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The CVASP Podcast Episode 34: Unbreakable Performance Center, Brett Bartholomew-Training Fighters

Published: May 16, 2016, 11:30 a.m.
Duration: 40 minutes 50 seconds

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The CVASP Podcast Episode 33: Baylor University Athletic Performance-The Program

Published: May 8, 2016, 10:04 p.m.
Duration: 40 minutes 27 seconds

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The CVASP Podcast Episode 32: Arizona Caridnals, Buddy Morris-Training

Published: May 2, 2016, 11:59 a.m.
Duration: 56 minutes 42 seconds

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The CVASP Podcast Episode 31: University of Wisconsin's Dr Bryan Heiderscheit-Hamstring Injuries

Published: April 24, 2016, 6:55 p.m.
Duration: 39 minutes 20 seconds

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The CVASP Podcast Ep. 30 Jayhawk Research, Coaching, & Performance Team-Collaborations in Training

Published: April 18, 2016, 12:36 p.m.
Duration: 40 minutes 38 seconds

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The CVASP Podcast Episode 29: University of Missouri's Dr. Aaron Gray-ACL Injury Reduction

Published: April 11, 2016, 9:45 a.m.
Duration: 39 minutes 53 seconds

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The CVASP Podcast Episode 28: 2016 Presenter Bob Alejo, NC State Director of S and C-What is sport s

Published: April 3, 2016, 6:50 p.m.
Duration: 29 minutes 53 seconds

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The CVASP Podcast Episode 27-Derek Hansen 2016 Presenter/SpeedPowerStrength.com: Speed Power and Strength Development

Published: March 27, 2016, 8:01 p.m.
Duration: 49 minutes 54 seconds

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The CVASP Podcast Episode 26: Dr Brad DeWeese, ETSU-Speed and Power

Published: March 21, 2016, 12:29 p.m.
Duration: 39 minutes 20 seconds

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The CVASP Podcast Episode 25: Cam Davidson, Penn State-Training

Published: March 14, 2016, 11:06 a.m.
Duration: 41 minutes 17 seconds

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The CVASP Podcast Episode 24: Craig Pickering, DNA Fit-The Role of Genetic Profiling

Published: March 7, 2016, 12:23 a.m.
Duration: 44 minutes 47 seconds

Listed in: Health

The CVASP Podcast Episode 23: Rett Larson-Chinese Volleyball/JUZPLAY: The Chinese System

Published: March 1, 2016, 2:03 a.m.
Duration: 45 minutes 44 seconds

Listed in: Health

THE CVASP PODCAST EPISODE 22-HAKAN ANDERSSON, SPRINT COACH: TRAINING

Published: Feb. 24, 2016, 10:36 p.m.
Duration: 36 minutes 14 seconds

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The CVASP Podcast Episode 21- Sam Coad, University of Oklahoma: Performance Managers Role

Published: Feb. 14, 2016, 10:09 p.m.
Duration: 38 minutes 18 seconds

Listed in: Health

The CVASP Podcast Episode 20: Force Plate Round Table

Published: Feb. 8, 2016, 12:34 a.m.
Duration: 1 hour 15 minutes 16 seconds

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The CVASP Podcast Episode 19 Dan Roose, University of Texas Building A Culture

Published: Feb. 1, 2016, 2:48 p.m.
Duration: 36 minutes 51 seconds

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The CVASP Podcast Episode 18-Building Robustness: David Hamilton, USA Field Hockey

Published: Jan. 24, 2016, 11:23 p.m.
Duration: 35 minutes 23 seconds

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The CVASP Podcast Episode 17: Athlete Profiling, Henk Kraaijenhof

Published: Jan. 18, 2016, 12:57 p.m.
Duration: 39 minutes 34 seconds

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The CVASP Podcast Episode 16: Monitoring-Tim Rusbasan, Omegawave

Published: Jan. 11, 2016, 4:55 p.m.
Duration: 45 minutes 13 seconds

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The CVASP Podcast Episode 15 Individualization, Dr Bryan Mann University of Missouri

Published: Jan. 4, 2016, 12:05 a.m.
Duration: 58 minutes 28 seconds

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The CVASP Podcast Episode 14 Fluid Periodization, Dr Chris Morris, University of Texas

Published: Dec. 21, 2015, 2:03 a.m.
Duration: 35 minutes 52 seconds

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The CVASP Podcast Episode 13: Joel Smith, Cal

Published: Dec. 14, 2015, 11:41 a.m.
Duration: 42 minutes 37 seconds

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The CVASP Podcast Episode 12: Coaching with Robert Morris University's Todd Hamer

Published: Dec. 6, 2015, 9:23 p.m.
Duration: 38 minutes 48 seconds

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The CVASP Podcast Ep 11: Injury Prevention with Michigan Tech's Matt Thome

Published: Nov. 29, 2015, 9:19 p.m.
Duration: 30 minutes 3 seconds

Listed in: Health

The CVASP Podcast Episode 10: Vision Training with DC Sports Training's Jeff Moyer

Published: Nov. 23, 2015, 12:41 a.m.
Duration: 35 minutes 29 seconds

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The CVASP Podcast Episode 9: Ryan Horn, Wake Forest University

Published: Nov. 16, 2015, 1:17 a.m.
Duration: 1 hour 2 minutes 49 seconds

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The CVASP Podcast Ep 8: Yosef Johnson-Ultimate Athlete Concepts

Published: Nov. 9, 2015, 1:19 a.m.
Duration: 39 minutes 34 seconds

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The CVASP Podcast Episode 7-Dan Raimondi, George Washington University

Published: Nov. 1, 2015, 9:40 p.m.
Duration: 36 minutes 50 seconds

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The CVASP Podcast Episode 6-Matt Thome, Michigan Tech

Published: Oct. 25, 2015, 11:24 p.m.
Duration: 36 minutes 12 seconds

Listed in: Health

The CVASP Podcast Episode 5-Keenan Robinson, Arizona State University

Published: Oct. 19, 2015, 11:19 a.m.
Duration: 41 minutes 21 seconds

Listed in: Health

The CVASP Podcast Ep 4-Carl Valle, Inside Tracker

Published: Oct. 12, 2015, 5:47 p.m.
Duration: 45 minutes 30 seconds

Listed in: Health

The CVASP Podcast Ep 3 Keir Wenham-Flatt Argentina Rugby

Published: Oct. 4, 2015, 10:36 p.m.
Duration: 35 minutes 25 seconds

Listed in: Health

The CVASP Podcast Ep 2 Kevin Dawidowicz, Coach Me Plus

Published: Sept. 28, 2015, 10:06 p.m.
Duration: 34 minutes 50 seconds

Listed in: Health

CVASP The Podcast Ep. 1-Jeff Moyer, DC Sports Training

Published: Sept. 18, 2015, 10:16 p.m.
Duration: 43 minutes 44 seconds

Listed in: Health