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“Behavior that has been reinforced in one context is likely to generalize to other similar contexts.”

“The culture of a team, of an organization, is based on the behaviors that the majority of those folks are engaging in.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

Dr. Julie Slowiak joins us today to discuss behavioral analysis and the hows and whys to it within your team/organization. Julie is an associate professor of psychology at UMD. Her research and work revolves around applying psychological principles to organizations including teams and companies. Dr. Slowiak starts out by sharing with us what behavioral analysis is and why it’s important to athletes and teams including the importance of the coach in molding these behaviors. Julie shares with us multiple examples of how coaches can better gather information from athletes and how to “interpret” that information to do better by their athletes. Make sure to check out her page: www.injewelcoaching.com 

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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