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“We are seeing more and more and more how the research is really supportive of the fact that negative language can really perpetuate pain and persistent pain.”

After a brief introduction Dr. Zach Gabor dives right into how he’s interrupting the latest work on pain science. Dr. Zach is a big advocate when it comes to understanding how vernacular has a massive impact on the perception of pain. Terms of fragility, as Dr. Gabor refers to them, that are used commonly do, in fact, impact not only if there is pain, but how bad that pain is. Emotional states are the next aspect of pain that he covers, and how the persons state at that moment leads to how “painful” something may be. These idea’s lead him to discussing some strategies and things to think of when we are discussing training and the potential for issues arising with our athletes. This leads us to a discussion of social media and communicating with coaches and athletes when you see trends occurring. The conversation closes with Zach sharing his role in education, and where he see’s that encompassing both (PT and S and C) field. Make sure to follow Dr. Zach on Instagram at: @simplestrengthphysio

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