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“There’s a reason people do things for as long as they have, and that is because they work.”

This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com

I’ve spoken many times about how 75 Hard has helped me improve, but it has been really important to “keeping me in line” during the season. One of the daily tasks of this program are reading 10 pages a day, which has really helped me to keep me growing and expanding as a coach. In this week’s My Thoughts Monday I share some take aways from a book that Ali Kershner referenced on The Podcast. The book, Improve Wisdom, has a lot of great lessons that transfer over to coaching quite well. I highly recommend it.


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