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“The best present we can give ourselves right now is to be present where we are.”

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com

The vocation of sport performance does not allocate it’s practitioners much time to get “away”. This has been, and continues to be, one of the primary gripes that coaches have with our profession. This weeks My Thoughts Monday is my thoughts on just those situations, and a call for all of us to make sure that when we do get these chances to get away, that we are away, and present where we are at.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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