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“Don’t get angry but get curious.”

What’s up everybody and welcome the 59th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the University of Washington’s Assistant Strength Coach Nic Higgins. Nic, thanks for being with us today.

Before we start, who is Nic Higgins?

I’m Nic, a simple guy who tries to keep it real. 

1) Describe a learning situation that brought about an epiphany in your career

Needing to communicate better has brought him back to being simple and finding what’s most important.

2) If you could ask one question and you know you would get the answer what would that be and why?  

As it relates to our field, what do we ultimately get to transfer from training?
What are you going to take with you from this pandemic?

3) What’s your escape?

Walking/hiking the trails of Washington.

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