For The Long Run
A podcast that explores the why behind what keeps runners running long, strong, and motivated. From Olympians to ultramarathoners and business owners, from the back of the pack and all the way to the front, we believe in creating community and expanding the running world for all. Hosted by Jonathan Levitt. Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/supportPodcasts
302. Why Rosa Moriello is Running the Olympic Trials for Charity
Published: Jan. 26, 2024, 7 a.m.Duration: 1 hour 6 minutes 18 seconds
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301. Underbirds Flying High: Elena Hayday on Overcoming Marathon Fears
Published: Jan. 18, 2024, 7 a.m.Duration: 45 minutes 44 seconds
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300. David Roche: Reflections and Revelations from 300 Episodes
Published: Jan. 12, 2024, 7 a.m.Duration: 1 hour 10 minutes 45 seconds
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299. Underbirds Flying High: How To Build Resilience with Carrie Verdon
Published: Jan. 4, 2024, 7 a.m.Duration: 47 minutes 56 seconds
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298. Underbirds Flying High: When The Hard Choice Is The Right Choice with Briana Boehmer
Published: Dec. 29, 2023, 7 a.m.Duration: 1 hour 12 minutes 7 seconds
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297. Tony with a Sony: Turning Passion into Profession
Published: Dec. 22, 2023, 7 a.m.Duration: 49 minutes 38 seconds
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296. Running to Redemption: Ken Rideout's Unconventional Marathon Mastery
Published: Dec. 15, 2023, 8 a.m.Duration: 1 hour 7 minutes 51 seconds
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295. Beyond The Finish Line: Grayson Murphy's Pursuit of Health + Happiness
Published: Dec. 8, 2023, 8 a.m.Duration: 59 minutes 21 seconds
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294. Chasing Moments Over Miles: Lucy Bartholomew on Running and Life
Published: Dec. 1, 2023, 8 a.m.Duration: 1 hour 12 minutes 19 seconds
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293. Underbirds Flying High: Ari Hendrix on Racing, Representation, and Resilience
Published: Nov. 24, 2023, 8 a.m.Duration: 54 minutes 11 seconds
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292. Beyond the Clock: Redefining Success in Running with Candice Peak
Published: Nov. 17, 2023, 8 a.m.Duration: 44 minutes 19 seconds
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291. Running and Resilience in the Face of Adversity: Maor Tiyouri's Story
Published: Nov. 10, 2023, 8 a.m.Duration: 52 minutes 5 seconds
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290. Challenges and Transformations in the Running Industry with Christina Henderson
Published: Nov. 3, 2023, 8 a.m.Duration: 59 minutes 33 seconds
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289. Underbirds Flying High: Molly Bookmyer's Journey to the Marathon Olympic Trials
Published: Oct. 27, 2023, 8 a.m.Duration: 47 minutes 13 seconds
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288. Breaking Through: A Coaching Conversation with Jon Levitt and TJ David
Published: Oct. 20, 2023, 8 a.m.Duration: 1 hour 18 minutes 41 seconds
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287. Everyday Ultras: Joe Corcione's Path to Sobriety and Ultrarunning Success
Published: Oct. 13, 2023, 8 a.m.Duration: 1 hour 6 minutes 55 seconds
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286. Finding Strength in Struggles: Bailey Kowalczyk's Story of Mental Health and Running
Published: Oct. 6, 2023, 8 a.m.Duration: 59 minutes 57 seconds
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285. Fueling Excellence: Insights from the Elite Sports World with Jessica Isaacs, RD
Published: Sept. 29, 2023, 8 a.m.Duration: 51 minutes 27 seconds
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284. Marquis Bowden: The Heart and Soul of the Running Community
Published: Sept. 22, 2023, 12:07 p.m.Duration: 53 minutes 3 seconds
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283. Pushing Boundaries and Finding Community with Elliott Beach
Published: Sept. 15, 2023, 8 a.m.Duration: 49 minutes 46 seconds
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282. Tina Muir & Zoe Rom: Running for Life, Community, and Planet
Published: Sept. 8, 2023, 8 a.m.Duration: 56 minutes 36 seconds
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281. Alexi Pappas' Leadville 100 Adventure: Defying Limits As An Olympian Turned Ultramarathoner
Published: Sept. 1, 2023, 8 a.m.Duration: 39 minutes 20 seconds
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280. Running Against the Odds: Kevin Cekanor's Triumph over Mental + Physical Limitations
Published: Aug. 25, 2023, 8 a.m.Duration: 47 minutes 12 seconds
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279. Curiosity in Motion: Ultrarunner Don Reichelt's Journey of Learning and Growth
Published: Aug. 18, 2023, 8 a.m.Duration: 43 minutes 46 seconds
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278. Uniting Runners, Building Community: David Lam's Path to Western States
Published: Aug. 11, 2023, 8 a.m.Duration: 55 minutes 16 seconds
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277. Adrian MacDonald: Leadville 100 Changed My Life
Published: Aug. 4, 2023, 6 a.m.Duration: 39 minutes 46 seconds
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276. Rediscovering Joy and Passion Beyond the Pace with Lauren LaPierre
Published: July 28, 2023, 6 a.m.Duration: 50 minutes 20 seconds
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275. Running with Purpose: How Steve Mura's Passion for Athletics Transformed Lives
Published: July 21, 2023, 11:36 a.m.Duration: 49 minutes 49 seconds
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274. Trail Running and Nordic Skiing: A High-Performance Balancing Act with Sam Hendry
Published: July 14, 2023, 6 a.m.Duration: 46 minutes 23 seconds
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273. How Entrepreneurial Thinking Fuels Athletic Success with Kelly Vaughn
Published: July 7, 2023, 6 a.m.Duration: 58 minutes 1 second
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272. The Trail Chronicles: Owen Rachampbell's Quest for Endurance
Published: June 30, 2023, 6 a.m.Duration: 1 hour 3 minutes 9 seconds
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271. Mastering Crewing and Pacing for Ultrarunning Adventures with Amelia Boone & Alex Hildebrandt
Published: June 23, 2023, 6 a.m.Duration: 57 minutes 4 seconds
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270. Unleashing the Next Generation: Meg Morgan's Western States Debut and Beyond
Published: June 16, 2023, 6 a.m.Duration: 57 minutes 14 seconds
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269. Hayden Hawks on Faith, Family, and Pursuing Excellence at Western States
Published: June 9, 2023, 6 a.m.Duration: 1 hour 5 minutes 12 seconds
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268. Running Beyond Stereotypes: Empowering Beginner Runners with Martinus Evans
Published: June 2, 2023, 6 a.m.Duration: 56 minutes 24 seconds
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267. Brian Schroy: Uniting Boulder's Runners with Weekly Soft Hour
Published: May 26, 2023, 6 a.m.Duration: 52 minutes 42 seconds
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266. TJ David on Coaching, Endurance, and Self-Discovery
Published: May 19, 2023, 6 a.m.Duration: 55 minutes 57 seconds
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265. Stephen Lease: Living The Goodr Life
Published: May 12, 2023, 6 a.m.Duration: 59 minutes 12 seconds
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264. Jason Fitzgerald: Changing Relationships on the Run + Beyond
Published: May 5, 2023, 6 a.m.Duration: 1 hour 13 minutes 53 seconds
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263. Dani Aravich: Fighting For Inclusivity in Sport
Published: April 28, 2023, 6 a.m.Duration: 55 minutes 3 seconds
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262. Puma Pro Panel Live at the Boston Marathon
Published: April 21, 2023, 6 a.m.Duration: 16 minutes 26 seconds
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Boston Marathon Dreams Bonus Episode!
Published: April 17, 2023, 6 a.m.Duration: 10 minutes 18 seconds
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261. Sara Vaughn: Back for more at the Boston Marathon
Published: April 13, 2023, 6 a.m.Duration: 56 minutes 14 seconds
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260. Dakotah Lindwurm: 26.2 Miles of Smiles
Published: April 7, 2023, 6 a.m.Duration: 52 minutes 58 seconds
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259. Wookie Kim: Trails, Trauma, and Transitions
Published: March 31, 2023, 5 a.m.Duration: 47 minutes 23 seconds
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258. Sara Hayes: Falling In + Out Of Love With Running
Published: March 24, 2023, 6 a.m.Duration: 50 minutes 24 seconds
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257. Taggart Van Etten: Running Truths + Hot Takes
Published: March 17, 2023, 1:13 p.m.Duration: 51 minutes 3 seconds
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256. Brooke Torres: Start-Ups + Personalized Running Shoes
Published: March 10, 2023, 7 a.m.Duration: 1 hour 9 minutes 50 seconds
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255. Brian Reynolds: Pro Running on Prosthetics
Published: March 3, 2023, 7 a.m.Duration: 44 minutes 54 seconds
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254. Jeffrey Binney: Redefining What A Sponsored Runner Looks Like
Published: Feb. 24, 2023, 1:59 p.m.Duration: 1 hour 4 minutes 35 seconds
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253. Nick Thompson: Can High Achievers Be Balanced?
Published: Feb. 17, 2023, 7 a.m.Duration: 52 minutes 1 second
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252. Finn Melanson: For The Very Long Run + Podcasting
Published: Feb. 10, 2023, 7 a.m.Duration: 1 hour 52 minutes 5 seconds
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251. Sara Dimmick: Train To Transform
Published: Feb. 3, 2023, 7 a.m.Duration: 53 minutes 3 seconds
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250. Jad Daley: The Marathon Owes You Nothing
Published: Jan. 27, 2023, 7 a.m.Duration: 57 minutes 55 seconds
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249. India Cook: Marathoners Come In All Paces, Races + Sizes
Published: Jan. 20, 2023, 7 a.m.Duration: 51 minutes 46 seconds
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248. Katherine Short: In Love With The Training
Published: Jan. 13, 2023, 7 a.m.Duration: 53 minutes
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247. Andy Wacker: The Trail Team is Forming!
Published: Jan. 6, 2023, 8 a.m.Duration: 50 minutes 32 seconds
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246. Corey Nicholson: Consistency & Commitment in Endurance & Entrepreneurship
Published: Dec. 30, 2022, 4:59 a.m.Duration: 52 minutes 26 seconds
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245. Singletrack Podcast Replay: For The Long Run Podcast, State of Running Content, Athlete-Sponsorship Landscape
Published: Dec. 23, 2022, 7 a.m.Duration: 2 hours 29 minutes 49 seconds
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244. Keely Henninger: Changing The Culture For Female Athletes
Published: Dec. 16, 2022, 7 a.m.Duration: 53 minutes 57 seconds
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243. Canyon Woodward: Trailblazing On The Run And Beyond
Published: Dec. 9, 2022, 7 a.m.Duration: 52 minutes 1 second
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242. Bryan Kent and Steve Laski: Shaking Up Physical + Mental Healthcare
Published: Dec. 2, 2022, 8 a.m.Duration: 1 hour 14 minutes 3 seconds
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241. Colleen Clarke: How You Do One Thing, Is How You Do Everything
Published: Nov. 25, 2022, 7 a.m.Duration: 53 minutes 57 seconds
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240. Chelsea Sodaro: Mom Strength Is Real
Published: Nov. 18, 2022, 7 a.m.Duration: 42 minutes 37 seconds
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239. Chris McDougall: The Legacy of Born To Run
Published: Nov. 11, 2022, 7 a.m.Duration: 51 minutes 8 seconds
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238. Brad Stulberg: Strategies For Sustainable Excellence
Published: Nov. 4, 2022, 12:35 p.m.Duration: 1 hour 3 minutes 36 seconds
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237. Phil Gaimon: For The Long Ride
Published: Oct. 28, 2022, 6 a.m.Duration: 1 hour 3 minutes 30 seconds
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236. Alison Desir: Running While Black
Published: Oct. 21, 2022, 6 a.m.Duration: 1 hour 5 minutes 20 seconds
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235. Jason Hardrath: Aim High Lift Others
Published: Oct. 14, 2022, 6 a.m.Duration: 56 minutes 35 seconds
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234. Camille Herron: Running Makes Life Better
Published: Oct. 7, 2022, 6 a.m.Duration: 52 minutes 44 seconds
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233: Replay of Rambling Runner Podcast Episode
Published: Sept. 30, 2022, 6 a.m.Duration: 57 minutes 36 seconds
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232. Liz Hogan: Teamwork On The Trails
Published: Sept. 23, 2022, 6 a.m.Duration: 48 minutes 15 seconds
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231. Danny Bent: Passing Around The Happy Baton
Published: Sept. 16, 2022, 6 a.m.Duration: 55 minutes 48 seconds
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230. David Block: Shaking Up The Supplement Industry
Published: Sept. 9, 2022, 6 a.m.Duration: 57 minutes 8 seconds
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229. Jes Woods: Youre Never Ready For 100 Miles
Published: Sept. 2, 2022, 6 a.m.Duration: 56 minutes 47 seconds
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228. Kara Goucher: Running Looks Different Now
Published: Aug. 26, 2022, 6 a.m.Duration: 1 hour 6 minutes 58 seconds
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227. Ryan Montgomery: Creating Community For LGBTQ+ Athletes
Published: Aug. 19, 2022, 6 a.m.Duration: 1 hour 42 seconds
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226. Mike Kofuzi: Non-Elite Runners Chase Big Goals Too
Published: Aug. 12, 2022, 6 a.m.Duration: 55 minutes 30 seconds
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225. Addie Bracy: Mental Training Requires Curiosity + Intention
Published: Aug. 5, 2022, 7 a.m.Duration: 44 minutes 48 seconds
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224. Charles Moore: Its Not About The Marathon, Its What Running Represents
Published: July 29, 2022, 7 a.m.Duration: 54 minutes 15 seconds
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223. Clare Farrow - Running Into The Hard Unknown
Published: July 22, 2022, 6 a.m.Duration: 52 minutes 12 seconds
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222. Kevin Goldberg: Ultra Running to the Extreme
Published: July 15, 2022, 6 a.m.Duration: 50 minutes 25 seconds
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221. Adam Kimble: Running is a Team Sport
Published: July 8, 2022, 7 a.m.Duration: 56 minutes 30 seconds
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220. CJ Albertson: No Shortcuts To Success
Published: July 1, 2022, 7 a.m.Duration: 56 minutes 25 seconds
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219. Dylan Bowman: Growing Trail + Ultra Running
Published: June 24, 2022, 7 a.m.Duration: 56 minutes 50 seconds
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218. Alan Scherer: Taking Action Every Day
Published: June 17, 2022, 7 a.m.Duration: 56 minutes 2 seconds
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217. Carolyn Su: Running For Representation
Published: June 10, 2022, 7 a.m.Duration: 59 minutes 15 seconds
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216. Sarah Ceschin: Jazzed About Movement
Published: June 3, 2022, 7 a.m.Duration: 1 hour
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215. Endeavorun Live Panel: The Coach-Athlete Relationship
Published: May 27, 2022, 7 a.m.Duration: 25 minutes 46 seconds
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214. Sandy Crittenden: Going Solar and Finding Work-Life Balance
Published: May 20, 2022, 7 a.m.Duration: 49 minutes 43 seconds
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213. Justin Grunewald: Everyone Deserves a Spotlight and a Support System
Published: May 13, 2022, 7 a.m.Duration: 57 minutes 49 seconds
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212. Bertrand Newson: Coaching with Happiness
Published: May 6, 2022, 7 a.m.Duration: 55 minutes 38 seconds
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211. Live at the Boston Marathon: Cultivating Communities and Belonging
Published: April 29, 2022, 7 a.m.Duration: 56 minutes 22 seconds
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210. Bret Biggart: Having a Positive Impact on the Earth
Published: April 22, 2022, 1:52 p.m.Duration: 59 minutes 48 seconds
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209. Sara Vaughn: Family Comes First
Published: April 15, 2022, 7 a.m.Duration: 49 minutes 21 seconds
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208. Andrew Simmons: Success Has A Lot Of Flavors
Published: April 8, 2022, 7 a.m.Duration: 50 minutes 26 seconds
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207. Tyler Andrews: Rediscovering Motivation and Happiness on the Run
Published: April 1, 2022, 7 a.m.Duration: 58 minutes 7 seconds
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206. Katie Arnold: Exploring How To Be More Present
Published: March 25, 2022, 7 a.m.Duration: 53 minutes 34 seconds
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205. Emily Abbate: Hurdles and Stories of Growth
Published: March 18, 2022, 7 a.m.Duration: 53 minutes 21 seconds
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204. Will Bodewes: Choosing to Endure and Chasing Limits
Published: March 11, 2022, 8 a.m.Duration: 44 minutes 6 seconds
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203. Holly Proulx: Exploring Limits with Curiosity
Published: March 4, 2022, 8 a.m.Duration: 45 minutes 15 seconds
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202. Roberta Groner: From High School Miler to Masters Marathoner (and beyond!)
Published: Feb. 25, 2022, 3:37 p.m.Duration: 46 minutes 29 seconds
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201. Henry Howard: finding trail and ultra running as a master's athlete
Published: Feb. 18, 2022, 8 a.m.Duration: 47 minutes 5 seconds
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200. David Roche: Reflecting on 200 episodes and more
Published: Feb. 11, 2022, 8 a.m.Duration: 59 minutes 40 seconds
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199. Kelly Roberts: Building Community and Ditching Diet Culture
Published: Feb. 4, 2022, 8 a.m.Duration: 53 minutes 31 seconds
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198. Courtney Frerichs: Mental Growth -> Physical Growth
Published: Jan. 28, 2022, 8 a.m.Duration: 48 minutes 37 seconds
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197. Dean Karnazes: lessons learned from 30 years of trail and ultra running... and beyond!
Published: Jan. 21, 2022, 8 a.m.Duration: 47 minutes 14 seconds
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196. Jimmy Picard: Getting back to healthy training
Published: Jan. 14, 2022, 8 a.m.Duration: 49 minutes 29 seconds
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195. Eric Esposito: Understanding, Empathy, and Community
Published: Jan. 7, 2022, 8 a.m.Duration: 49 minutes 14 seconds
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194. Stevie Smith: Identity and growth as an athlete and business owner
Published: Dec. 31, 2021, 5:20 p.m.Duration: 53 minutes 48 seconds
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193. Nick Willis: Longevity as a runner
Published: Dec. 24, 2021, 8 a.m.Duration: 50 minutes 39 seconds
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192. Jake Tuber: The Psychology of Performance
Published: Dec. 17, 2021, 8 a.m.Duration: 1 hour 28 seconds
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191. Matt Chittim: The Rambling Runner
Published: Dec. 10, 2021, 8 a.m.Duration: 52 minutes 14 seconds
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190. Jess Broderick: Finding fulfilment and joy in the process and people
Published: Dec. 3, 2021, 8 a.m.Duration: 51 minutes 6 seconds
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189. Sara Manderscheid: Filling up your cup and spreading joy
Published: Nov. 26, 2021, 8 a.m.Duration: 51 minutes 32 seconds
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188. Gwen Jorgensen: exploring unknown potential
Published: Nov. 19, 2021, 8 a.m.Duration: 53 minutes 26 seconds
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187. Andrea Toppin: Strong female role models and inspiring others
Published: Nov. 12, 2021, 11:32 p.m.Duration: 54 minutes 35 seconds
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186. Kate Grace: Everything is better when you are enjoying yourself
Published: Nov. 5, 2021, 7 a.m.Duration: 47 minutes 37 seconds
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185. Kelly Young: Show up, blow up, but then show back up.
Published: Oct. 29, 2021, 7 a.m.Duration: 52 minutes 5 seconds
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184. Alex Borsuk: Going after your potential with self love and acceptance
Published: Oct. 22, 2021, 7 a.m.Duration: 46 minutes 48 seconds
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183. Kyle Pietari: Surpassing limits and exploring potential
Published: Oct. 15, 2021, 7 a.m.Duration: 50 minutes 14 seconds
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182. Tommie Runz: being more than your accomplishments
Published: Oct. 8, 2021, 9 a.m.Duration: 1 hour 45 seconds
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181. Emilia Benton: Highlighting untold stories
Published: Oct. 1, 2021, 3:43 p.m.Duration: 43 minutes 39 seconds
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180. Anthony Lee: "Running saved my life"
Published: Sept. 24, 2021, 7 a.m.Duration: 53 minutes 31 seconds
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179. Endeavorun: Live from Boulder
Published: Sept. 16, 2021, 11 a.m.Duration: 19 minutes 33 seconds
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178. Carolyn Highland: Metaphors on the Run
Published: Sept. 10, 2021, 7 a.m.Duration: 52 minutes 6 seconds
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177. Molly Seidel: It's Going To Be Worth It
Published: Sept. 3, 2021, 12:10 p.m.Duration: 50 minutes 54 seconds
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176. Rachel Schneider: Stillness and Gratitude
Published: Aug. 27, 2021, 7 a.m.Duration: 49 minutes 23 seconds
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175. Mirna Valerio: Doing All Things
Published: Aug. 20, 2021, 9 a.m.Duration: 50 minutes 11 seconds
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174. Nick Bare: Go One More
Published: Aug. 13, 2021, 7 a.m.Duration: 1 hour 4 minutes 28 seconds
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173. Lisa Becharas: Trusting Where You're At In Your Journey
Published: Aug. 6, 2021, 12:31 p.m.Duration: 55 minutes 23 seconds
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172. Stephanie Garcia: Grateful and Curious
Published: July 30, 2021, 7 a.m.Duration: 51 minutes 4 seconds
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171. Maddie Alm: Not Being Afraid To Fail
Published: July 23, 2021, 7 a.m.Duration: 55 minutes 26 seconds
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170. Tori Gerlach: Progress, Not Perfection
Published: July 16, 2021, 7 a.m.Duration: 54 minutes 18 seconds
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169. Megan Roche: Infectious Positivity
Published: July 9, 2021, 7 a.m.Duration: 58 minutes 20 seconds
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168. Kevin Rutherford: Creating a Thriving Culture
Published: July 2, 2021, 7 a.m.Duration: 55 minutes 35 seconds
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167. Jake Tuber: The power of a team
Published: June 18, 2021, 7 a.m.Duration: 55 minutes 36 seconds
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166. Shelby Johnson: Exploring the Why ahead of her first 100
Published: June 11, 2021, 9 a.m.Duration: 49 minutes 39 seconds
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165. Tianna Bartoletta: Radical Resiliency
Published: June 4, 2021, 9 a.m.Duration: 54 minutes 35 seconds
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164. Caity Ashley: Taking a break and listening to your body
Published: May 28, 2021, 9 a.m.Duration: 41 minutes 31 seconds
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163. Bryan Kent: Wildly obsessed with the human condition
Published: May 21, 2021, 9 a.m.Duration: 57 minutes 31 seconds
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162. Kevin Moran: The pursuit of better
Published: May 14, 2021, 9 a.m.Duration: 50 minutes 43 seconds
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161. Nikki Long: The only way is through
Published: May 7, 2021, 9 a.m.Duration: 48 minutes 43 seconds
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160. Patrick Lemieux: The business side of sport
Published: April 26, 2021, 2:16 p.m.Duration: 47 minutes 47 seconds
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159. Stephanie Howe: Don't forget to look at the sunrise
Published: April 23, 2021, 7 a.m.Duration: 57 minutes 34 seconds
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158. Yuri Hauswald: For The Long [Ride]
Published: April 20, 2021, 7 a.m.Duration: 52 minutes 47 seconds
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157. Sasha Wolff: Still I Run
Published: April 17, 2021, 7 a.m.Duration: 43 minutes 1 second
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156. Erin Bailey: Building Community
Published: April 14, 2021, 7 a.m.Duration: 55 minutes 20 seconds
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155. Shawanna White: Keep It Positive
Published: April 10, 2021, 7 a.m.Duration: 49 minutes 29 seconds
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154. Ali Feller: Ali on the Long Run
Published: April 6, 2021, 2:14 p.m.Duration: 50 minutes 38 seconds
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153. Joe Holder: Fall In Love With Your Idiosyncrasies
Published: April 2, 2021, 7:12 p.m.Duration: 59 minutes 24 seconds
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152. Marni Salup: Marni on the Move
Published: March 30, 2021, 7 a.m.Duration: 51 minutes 52 seconds
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151. Natalie Mitchell: Nat Runs Far
Published: March 27, 2021, 2:07 p.m.Duration: 56 minutes 14 seconds
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150. Tansey Lystad: We can do hard things
Published: March 21, 2021, 1:31 p.m.Duration: 1 hour 5 minutes 21 seconds
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149. Sabrina de la Cruz: Growth and diversity in elite running
Published: March 15, 2021, 7 a.m.Duration: 51 minutes 47 seconds
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148. Ashley Brasovan: More buckets of happiness than just running
Published: March 9, 2021, 8 a.m.Duration: 55 minutes 2 seconds
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147. Rajpaul Pannu: A byproduct of consistency
Published: March 5, 2021, 8 a.m.Duration: 51 minutes 3 seconds
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146. Emily Infeld: "We all have struggles and that's ok"
Published: March 1, 2021, 8 a.m.Duration: 57 minutes 41 seconds
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145. Karis Jochen: "What's Your Passion?"
Published: Feb. 23, 2021, 8 a.m.Duration: 51 minutes 24 seconds
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144. Brianna Sacks: Ultra running and ultra reporting
Published: Feb. 20, 2021, 8 a.m.Duration: 59 minutes 22 seconds
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143. Chris Chavez: Goal chasing and storytelling
Published: Feb. 17, 2021, 8 a.m.Duration: 1 hour 3 minutes 23 seconds
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142. Mikel Haggadone: How running intertwines with life
Published: Feb. 12, 2021, 8 a.m.Duration: 49 minutes 44 seconds
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141. Dr Kirstin Lauritzen: High performance insights for all
Published: Feb. 8, 2021, 8 a.m.Duration: 1 hour 8 seconds
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140. Caroline Burckle: For The Long [Swim]
Published: Feb. 3, 2021, 10 a.m.Duration: 1 hour 8 minutes 22 seconds
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139. Kay Martin: Need drives innovation
Published: Jan. 29, 2021, 10 a.m.Duration: 54 minutes 37 seconds
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138. Charlie Watson: Chasing Boston, from across the pond
Published: Jan. 26, 2021, 10 a.m.Duration: 51 minutes 26 seconds
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137. Lauren Paquette: A Very Fun Job
Published: Jan. 22, 2021, 10 a.m.Duration: 48 minutes 49 seconds
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136. Emma Kertesz: Mood Boards and Marathons
Published: Jan. 19, 2021, 10 a.m.Duration: 1 hour 1 minute 58 seconds
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135. Nathan Riech: A Paralympian on a mission to grow the movement
Published: Jan. 15, 2021, 10 a.m.Duration: 51 minutes 7 seconds
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134. Amy Puzey: Race Directing and Small Business Owning in 2021
Published: Jan. 11, 2021, 10 a.m.Duration: 41 minutes 59 seconds
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133. Martin Hehir: "You just need to stubbornly persevere"
Published: Jan. 5, 2021, 10 a.m.Duration: 49 minutes 51 seconds
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132. Kaitlyn Morgan Yonke: "I get to be here; I get to challenge myself"
Published: Jan. 1, 2021, 10 a.m.Duration: 48 minutes 7 seconds
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131. Adalgisa (Lisa) Rivera: Community as a Purpose
Published: Dec. 29, 2020, 10 a.m.Duration: 1 hour 8 minutes 29 seconds
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130. Sarah Bowen Shea: Another Mother Runner
Published: Dec. 25, 2020, 10 a.m.Duration: 1 hour 9 minutes 43 seconds
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129. Ruby Wyles: "I'm not doing great; injured athletes never are"
Published: Dec. 22, 2020, 10 a.m.Duration: 48 minutes 54 seconds
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128. Ryan Cormier: "100 miles is like a puzzle and I love puzzles."
Published: Dec. 18, 2020, 10 a.m.Duration: 47 minutes 42 seconds
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127. Nia Akins: "You only PR when you're present"
Published: Dec. 11, 2020, 10 a.m.Duration: 47 minutes 36 seconds
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126. Jeff Stern: Growth and living life via ultra running
Published: Dec. 7, 2020, 10 a.m.Duration: 43 minutes 16 seconds
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125. Dr. Alyx Luck Barnett: A coach, on the run
Published: Nov. 30, 2020, 10 a.m.Duration: 1 hour 2 minutes 35 seconds
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124: Liz McHutcheon: Running on Venti (and gratitude and trails)
Published: Nov. 27, 2020, 10 a.m.Duration: 58 minutes 33 seconds
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123. Tina Muir: From Pro Runner to Pro Human
Published: Nov. 24, 2020, 10 a.m.Duration: 1 hour 19 minutes 1 second
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122. Kristin Jenny: Inertia, Self Compassion and Growth
Published: Nov. 20, 2020, 10 a.m.Duration: 1 hour 2 minutes 13 seconds
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121. Matt Llano: Growth, New Perspectives and Joining a New Team
Published: Nov. 17, 2020, 10 a.m.Duration: 1 hour 18 minutes 55 seconds
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120. Alyssa Olenick: Science X Ultrarunning X Olympic Lifting
Published: Nov. 13, 2020, 10 a.m.Duration: 1 hour 10 minutes 16 seconds
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119. Keira D'Amato: Keira's Bonus Round of Running at 36
Published: Nov. 9, 2020, 10 a.m.Duration: 56 minutes 25 seconds
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118. Christine Yu: Writing at the at the intersection of sports and sports science
Published: Nov. 3, 2020, 10 a.m.Duration: 1 hour 3 minutes 30 seconds
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117. Zoe Rom: "Failure makes you a better athlete [and human]"
Published: Oct. 30, 2020, 9 a.m.Duration: 47 minutes 17 seconds
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116. Juju Kasiama: Change starts from within
Published: Oct. 27, 2020, 9 a.m.Duration: 1 hour 6 minutes 36 seconds
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115. Brogan Graham: Just Show Up, Redefined
Published: Oct. 16, 2020, 9 a.m.Duration: 1 hour 13 minutes 34 seconds
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114. Tyler Day: Chop wood and carry water
Published: Oct. 13, 2020, 9 a.m.Duration: 53 minutes 45 seconds
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113. Julia Kohnen: "The best thing you can be is consistent"
Published: Oct. 9, 2020, 9 a.m.Duration: 43 minutes 50 seconds
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112. Matt Bach: Chasing his Umeke
Published: Oct. 6, 2020, 9 a.m.Duration: 1 hour 44 seconds
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111. Dr. Emily Kraus: Running and Researching
Published: Oct. 2, 2020, 9 a.m.Duration: 1 hour 2 minutes 46 seconds
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110. KK Fischer: Non Laurus Luctatio: Not the prize, but the struggle.
Published: Sept. 29, 2020, 9 a.m.Duration: 56 minutes 7 seconds
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109. Aisha Praught Leer: Remember to have fun!
Published: Sept. 25, 2020, 9 a.m.Duration: 53 minutes 52 seconds
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108. Mel Lawrence: Proud of sharing experiences
Published: Sept. 22, 2020, 9 a.m.Duration: 49 minutes 41 seconds
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107. Nick de la Rosa: Battling Mental Health
Published: Sept. 18, 2020, 10:55 a.m.Duration: 57 minutes 56 seconds
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106. Dana Bogan: keep showing up
Published: Sept. 15, 2020, 9 a.m.Duration: 1 hour 9 minutes 28 seconds
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105. Ben Rosario: "Let the body drive the ship"
Published: Sept. 11, 2020, 9 a.m.Duration: 53 minutes 12 seconds
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104. Erika Kemp: Proud of what she helped create
Published: Sept. 8, 2020, 9 a.m.Duration: 42 minutes
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103. Mike Burnstein: Inspired by the places we run and the people we meet
Published: Sept. 4, 2020, 9 a.m.Duration: 47 minutes 2 seconds
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102. Klodian Mitri: Paying it forward when it comes to opportunities for family
Published: Aug. 31, 2020, 9 a.m.Duration: 37 minutes 29 seconds
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101. Courtney Dauwalter: The exploration of what's possible (and then some)
Published: Aug. 28, 2020, 9 a.m.Duration: 47 minutes 23 seconds
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. Sydney Gidabuday: A good opportunity under bad circumstances
Published: Aug. 25, 2020, 9 a.m.Duration: 43 minutes 51 seconds
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99. Lindsay Webster: Taking chances in life
Published: Aug. 21, 2020, 9 a.m.Duration: 50 minutes 22 seconds
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98. Meghan Slavin: Hole to Hump FKT and more!
Published: Aug. 18, 2020, 9 a.m.Duration: 52 minutes 25 seconds
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97. Amelia Boone: Should we define happiness?
Published: Aug. 14, 2020, 9 a.m.Duration: 51 minutes 31 seconds
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96. David and Megan Roche: "Shoot Your Shot"
Published: Aug. 11, 2020, 9 a.m.Duration: 55 minutes 52 seconds
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95. Kurt Decker: Community to the core
Published: Aug. 7, 2020, 9 a.m.Duration: 46 minutes 19 seconds
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94: Peter Bromka: Running it Back
Published: Aug. 4, 2020, 9 a.m.Duration: 1 hour 15 minutes 37 seconds
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93. Lex Gillette: "Challenges help us grow and ascend"
Published: Aug. 1, 2020, 9 a.m.Duration: 36 minutes 8 seconds
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92. Alexi Pappas: Be a Bravey
Published: July 28, 2020, 9 a.m.Duration: 55 minutes 41 seconds
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91. Jacky Hunt-Broersma: The limit does not exist
Published: July 24, 2020, 9 a.m.Duration: 38 minutes 36 seconds
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90. Laura Cortez: Grace and Space
Published: July 21, 2020, 9 a.m.Duration: 37 minutes 42 seconds
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89. Allison Cleaver: "Stay patient"
Published: July 16, 2020, 9 a.m.Duration: 47 minutes 30 seconds
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88. Heather Caplan: RD Real Talk x FTLR
Published: July 13, 2020, 1 p.m.Duration: 55 minutes 30 seconds
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87. Wilfredo Benitez: "Doing my best to help others be their best"
Published: July 10, 2020, 11 a.m.Duration: 44 minutes 53 seconds
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86. Alan Scherer: You are always enough
Published: July 7, 2020, 11 a.m.Duration: 45 minutes 57 seconds
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85. Kamilah Journet: Most things worth fighting for are uncomfortable
Published: July 3, 2020, 11 a.m.Duration: 1 hour 51 seconds
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84. Coree Woltering: Be the Light
Published: June 30, 2020, 11 a.m.Duration: 57 minutes 19 seconds
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83. Adam Merry: from 13.1 to 50k and beyond!
Published: June 26, 2020, 11 a.m.Duration: 52 minutes 40 seconds
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82. Kelsey Bruce: Let's taco bout tacos (and running)
Published: June 22, 2020, 11 a.m.Duration: 37 minutes 32 seconds
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81. Erin Fredrickson: Its fun because its hard
Published: June 18, 2020, 11 a.m.Duration: 54 minutes 43 seconds
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80. Ellie Pell: Dedication + Time + Health = Progress
Published: June 15, 2020, 11 a.m.Duration: 40 minutes 8 seconds
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79. Mary Johnson: "You don't have to work out, you choose to"
Published: June 12, 2020, 11 a.m.Duration: 1 hour 5 minutes 37 seconds
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78. Emma Spencer: Growth through challenges and competition
Published: June 2, 2020, 11 a.m.Duration: 51 minutes 34 seconds
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77. Rochelle Basil: The silos will be chockablock!
Published: May 29, 2020, 11 a.m.Duration: 57 minutes 21 seconds
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76. Scott Fauble: Remember to have FUN
Published: May 22, 2020, 11 a.m.Duration: 58 minutes 12 seconds
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75. Becki Spellman: "We get to do this"
Published: May 19, 2020, 3:12 p.m.Duration: 48 minutes 42 seconds
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74. Vanessa Fraser: Trust The Process
Published: May 15, 2020, 11 a.m.Duration: 49 minutes 27 seconds
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73. Hillary Allen: Science, exploring the world and bugs
Published: May 8, 2020, 11 a.m.Duration: 50 minutes 30 seconds
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72. Lindsay Crouse: Running and Writing with Bravery
Published: May 5, 2020, 11 a.m.Duration: 52 minutes 43 seconds
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71. Rebecca Mehra: Kindness For The Win
Published: May 1, 2020, 11 a.m.Duration: 41 minutes 35 seconds
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70. Latoya Shauntay Snell: Consistently reevaluating Why
Published: April 28, 2020, 11 a.m.Duration: 46 minutes 23 seconds
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69. David Roche: YOU ARE SO LOVED
Published: April 24, 2020, 11 a.m.Duration: 1 hour 1 minute 45 seconds
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68. Kaci Lickteig: Exploring the Unknown
Published: April 20, 2020, 11 a.m.Duration: 33 minutes 22 seconds
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67. Teal Burrell: From 4:07 to 2:39... and beyond!
Published: April 17, 2020, 11 a.m.Duration: 38 minutes 35 seconds
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66. Sabrina Little: Exploring the Why... with a PhD Philosopher
Published: April 14, 2020, 11 a.m.Duration: 44 minutes 21 seconds
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65. Danielle Snyder: Being Brave is Being Authentic
Published: April 10, 2020, 11 a.m.Duration: 1 hour 8 minutes 51 seconds
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64. Ben Bruce: Running with the Bruces
Published: April 7, 2020, 11 a.m.Duration: 33 minutes 36 seconds
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63. Ladia Albertson-Junkans: Running on Hope
Published: April 2, 2020, 9:37 p.m.Duration: 52 minutes 27 seconds
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62. Nick Klastava: Finding the joy again
Published: March 30, 2020, 11:47 p.m.Duration: 32 minutes 43 seconds
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61. Jacob Puzey: Running, coaching, and home-schooling
Published: March 27, 2020, 12:34 p.m.Duration: 50 minutes 45 seconds
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60. Aliphine Tuliamuk: Running on Gratitude
Published: March 24, 2020, 2:42 p.m.Duration: 45 minutes 18 seconds
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59. Shalane Flanagan: Run Fast, Eat Slow
Published: March 20, 2020, 11 a.m.Duration: 53 minutes 49 seconds
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58. Jen A Miller: "Running: A Love Story"
Published: March 16, 2020, 12:07 p.m.Duration: 50 minutes 10 seconds
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57. Camelia Mayfield: Running Happy on the Roads, Trails and Trials
Published: March 13, 2020, 11 a.m.Duration: 34 minutes 4 seconds
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56. YiOu Wang: From the Trails to the Trials
Published: March 6, 2020, noonDuration: 49 minutes 3 seconds
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55. Erin Strout: Writing, Running, and the Olympic Marathon Trials
Published: Feb. 27, 2020, 12:05 p.m.Duration: 57 minutes 21 seconds
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54. Kaitlin Gregg Goodman: Training Joyfully
Published: Feb. 21, 2020, noonDuration: 56 minutes 22 seconds
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53. Allie and Michaela Hackett: Twins on the Run
Published: Feb. 14, 2020, noonDuration: 41 minutes 54 seconds
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52. Lou Serafini: Helping Others Find Joy In Running
Published: Feb. 7, 2020, noonDuration: 45 minutes 33 seconds
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51. Julia Hanlon: Running On Om
Published: Jan. 31, 2020, noonDuration: 49 minutes 37 seconds
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50. Amanda Nurse: Amanda Runs Boston (and beyond!)
Published: Jan. 24, 2020, noonDuration: 46 minutes 58 seconds
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49. Jesse Thomas: Work, Play, Love... podcast!
Published: Jan. 17, 2020, noonDuration: 32 minutes 59 seconds
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48. Dana Giordano: Do Your Job... and Run Ugly.
Published: Jan. 10, 2020, noonDuration: 58 minutes 15 seconds
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47. Amelia Boone: Training and racing with an ever evolving Why
Published: Jan. 3, 2020, noonDuration: 52 minutes 32 seconds
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46. Cody Reed: The Importance of Living YOUR Life
Published: Dec. 27, 2019, noonDuration: 31 minutes 54 seconds
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45. Grayson Murphy: Follow Your Arrow Wherever It Points
Published: Dec. 20, 2019, noonDuration: 49 minutes 19 seconds
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44. Patrick Reagan: Running long and feeling strong
Published: Dec. 13, 2019, 5:23 a.m.Duration: 38 minutes 41 seconds
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43. Abby Levene: Aligning your Job (and Life) with your Passion
Published: Dec. 7, 2019, 1:57 p.m.Duration: 54 minutes
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42. Keely Henninger: Taking Care of Your Body and Loving the Process
Published: Nov. 29, 2019, noonDuration: 23 minutes 43 seconds
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41. Mario Fraioli : The State of Affairs in Running (and where do we go from here?)
Published: Nov. 22, 2019, noonDuration: 55 minutes 16 seconds
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40. Kellyn Taylor: Chasing the Olympic Dream
Published: Nov. 15, 2019, noonDuration: 35 minutes 30 seconds
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39. Sara Hall: Running Fast and Taking Chances
Published: Nov. 8, 2019, noonDuration: 46 minutes 20 seconds
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38. A Grand Canyon Wrap-Up with David Roche
Published: Oct. 31, 2019, 11:11 a.m.Duration: 58 minutes 1 second
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37. Lindsay Flanagan: from Chicago to Boulder, and beyond!
Published: Oct. 18, 2019, 11 a.m.Duration: 48 minutes 11 seconds
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36. Amanda Basham: from marathons to mountains
Published: Oct. 11, 2019, 11 a.m.Duration: 51 minutes 34 seconds
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35. Noah Droddy: A [Really Fast] Blue-Collar Runner
Published: Oct. 4, 2019, 11 a.m.Duration: 56 minutes 18 seconds
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34. Kara Goucher: An Olympian Tackling New Adventures
Published: Sept. 27, 2019, 11 a.m.Duration: 1 hour 5 minutes 21 seconds
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33. Reed Fischer: Tinman Elite and Marvel Comics
Published: Sept. 13, 2019, 11 a.m.Duration: 47 minutes 25 seconds
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32. Hayden Hawks: Running on Faith
Published: Sept. 6, 2019, 11 a.m.Duration: 49 minutes 7 seconds
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31. Brad Lindeberg: Running on Dad Jokes
Published: Aug. 30, 2019, 10:57 a.m.Duration: 54 minutes 49 seconds
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30. Shalaya Kipp: Running on Science
Published: Aug. 23, 2019, 1:52 p.m.Duration: 45 minutes 26 seconds
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29. Reid Buchanan: sharing the road towards excellence
Published: Aug. 16, 2019, 11:31 a.m.Duration: 46 minutes 43 seconds
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28. Dorothy Beal: Marathons and Mileposts
Published: Aug. 9, 2019, 11 a.m.Duration: 50 minutes 26 seconds
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27. Cat Bradley: from DFL to winning Western States
Published: Aug. 2, 2019, 11 a.m.Duration: 51 minutes 56 seconds
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26. Neely Spence Gracey: life on the run in Colorado
Published: July 26, 2019, 11 a.m.Duration: 53 minutes 50 seconds
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25. Paddy O'Leary: running meets science meets community
Published: July 19, 2019, 10:57 a.m.Duration: 44 minutes 20 seconds
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24. Mike Wardian: truly loving the process
Published: July 12, 2019, 11 a.m.Duration: 54 minutes 25 seconds
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23. Anna Mae Flynn: Making hard decisions and focusing on longevity in sport
Published: July 5, 2019, 11 a.m.Duration: 48 minutes 23 seconds
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22. The Mocko Show X For The Long Run
Published: June 27, 2019, 11 a.m.Duration: 47 minutes 36 seconds
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21. Matt Daniels: From Sub-4 Miler to Western States 100
Published: June 21, 2019, 11 a.m.Duration: 41 minutes 19 seconds
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20. Corrine Malcolm: Science Meets Ultrarunning
Published: June 14, 2019, 11 a.m.Duration: 41 minutes 37 seconds
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19. Kyle Robidoux: the first visually impaired runner racing Western States
Published: June 7, 2019, 11 a.m.Duration: 44 minutes 2 seconds
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18. Sally McRae: Community and Connection
Published: May 31, 2019, 11 a.m.Duration: 49 minutes 40 seconds
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17. Teri of A Foodie Stays Fit
Published: May 24, 2019, 11 a.m.Duration: 44 minutes 55 seconds
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16. David Roche and I talk training, life, puppies and capturing unicorns
Published: May 18, 2019, 10:33 p.m.Duration: 1 hour 5 minutes 50 seconds
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15. Tim Ritchie: A Little Real Talk
Published: May 17, 2019, 11 a.m.Duration: 38 minutes 13 seconds
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14. Tyler Andrews: Setting Big, Public Goals
Published: May 10, 2019, 11 a.m.Duration: 45 minutes 48 seconds
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13. Talking Injury Prevention and Recovery with Stephanie Howe
Published: May 7, 2019, 11:21 a.m.Duration: 28 minutes 21 seconds
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12. Stephanie Howe: PhD, coach, ultra champion
Published: May 3, 2019, 11 a.m.Duration: 45 minutes 25 seconds
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11. Andie Cozzarelli: Community
Published: April 26, 2019, 11 a.m.Duration: 44 minutes 26 seconds
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10. Peter Bromka: Keep On Dreaming Even If It Breaks Your
Published: April 19, 2019, 11 a.m.Duration: 48 minutes 36 seconds
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9. Amanda Brooks: Run to the Finish
Published: April 12, 2019, 10:58 a.m.Duration: 37 minutes 3 seconds
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8. Emily Saul: Community to the Core
Published: April 5, 2019, 11:07 a.m.Duration: 41 minutes 3 seconds
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7. Devon Yanko: Health Comes First
Published: March 29, 2019, 11 a.m.Duration: 59 minutes 38 seconds
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6. Seth Waltz: Common Athlete
Published: March 22, 2019, 11 a.m.Duration: 57 minutes 4 seconds
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5. Adrienne Langelier: the Psychology of Sport
Published: March 15, 2019, 11 a.m.Duration: 1 hour 4 minutes 6 seconds
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4. Magda Boulet: Running Down a Dream
Published: March 8, 2019, 12:11 p.m.Duration: 45 minutes 3 seconds
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3. Sarah Duffy: On Keeping the Fire Lit
Published: March 1, 2019, 1 p.m.Duration: 33 minutes 41 seconds
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2. Allie Kieffer: Body Positivity and Staying Authentic
Published: Feb. 22, 2019, 1 p.m.Duration: 50 minutes 48 seconds
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1. A chat with HOKA NAZ Elites Coach Ben Rosario
Published: Feb. 16, 2019, 1:32 a.m.Duration: 45 minutes 38 seconds
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