52. Lou Serafini: Helping Others Find Joy In Running
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This week\'s episode is with Lou Serafini, an elite runner in Boston. In addition to running at a high level, Lou is the Community Manager at Tracksmith.
\\nIn this episode we talked about:
\\n-balancing work and training
\\n-his second Olympic Trials coming up
\\n-Tracksmith and how his role has evolved
\\n-a little more behind the scenes of a fast-growing running brand
\\n-the Boston running community
\\n-what he\'s scared of
\\n-his approach to running and rest
\\n-how his relationship with running has changed over the years
\\n-much more!
\\nFollow along at instagram.com/louserafini1 and twitter.com/LouisSerafini
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'