146. Emily Infeld: "We all have struggles and that's ok"
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Emily Infeld is a cat mom, a runner, foodie, and a passionate person who loves to laugh. She also runs professionally for the Bowerman Track Club.
\\nIn this episode we talked about:
\\n-getting into running and realizing she was good
\\n-the injury/recovery cycle
\\n-injury frustrations
\\n-staying mentally strong
\\n-the unknown
\\n-support from her teammates and coaches
\\n-setting intentions
\\n-daily gratitude
\\n-mental health and normalizing it
\\n-\\u201cit\\u2019s ok to ask for help\\u201d
\\n-\\u201cwe all have struggles and that\\u2019s ok\\u201d
\\n-defining success
\\n-and much more!
\\nFollow along with Emily\\u2019s journey at https://www.instagram.com/emilyinfeld
\\nThanks to Beam for sponsoring this episode of the podcast.
\\nbeam is a CBD company that\\u2019s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients.
\\nIt was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you\\u2019re sore or stressed, beam is key for recovery and self-care.
\\nVisit beamtlc.com and use the code FTLR for 15% off and let me know what you think.
\\nI suggest the dream powder or focus capsules!
\\nCover photo: Cortney White
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'