44. Patrick Reagan: Running long and feeling strong
b'This week\\u2019s podcast is with Patrick Reagan.\\nPatrick is an ultra runner who lives in Savannah Georgia. We recorded this episode in the days prior to his third hundred miler of the year, which he ended up winning.\\nIn this episode, we talked about:\\n-his love for running long distance races\\n-why he loves what happens beyond six hours\\n-mental toughness\\n-why he trains and races the way he does\\n-logistics of training in a state without much elevation\\u2026 but plenty of heat\\n-much more!\\nYou can follow along with his adventures at instagram.com/patrickreaganrunning and twitter.com/preaganrunning\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'