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This episode\'s guest is Ben Bruce.
\\nBen is a coach, professional runner, father, husband, and much more. We recorded this episode back in Flagstaff in October, so it\'s free of any coronavirus talk!
\\nIn this episode, we did talk about:
\\n-balance
\\n-HOKA NAZ Elite and working with Ben Rosario
\\n-coaching taking a bigger role
\\n-how he\'s able to keep up with his own fitness
\\n-racing a 2:26 marathon as a pacer while preparing for a 10k on the track
\\n-his streak of USA Championships
\\n-how his goals have shifted as part of #TeamBruce
\\n-his wife Steph Bruce and how Ben is a major part of her training
\\n-breaking down the 2019 Chicago Marathon
\\n-training in Flagstaff and what it means to Ben
\\n-focusing on the process
\\n-what\'s ahead
\\nand much more! Enjoy!
\\nYou can follow along with Ben\'s adventures at https://www.instagram.com/bbjamin15/ and https://twitter.com/bbjamin
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'