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Lindsay Webster is a professional obstacle course racer living in Quebec, Canada.
\\nIn this episode, we talked about:
\\n-van life
\\n-being a pro athlete couple
\\n-motivation
\\n-getting into running
\\n-balance
\\n-training in 2020
\\n-mental training
\\n-physical training for obstacle course racing
\\n-OCR goals vs ultra running goals
\\n-the difference in prize $ between the two
\\n-chasing FKT\\u2019s
\\n-Grand Canyon and Pemi Loop FKT
\\n-working with sponsors as a pro athlete
\\n-use of social media
\\n-taking chances and future goals post athletics
\\n-and much more!
\\nFollow along with Lindsay\\u2019s journey at instagram.com/lindsaydawnwebster
\\nThis episode is brought to you by BeetElite. I was introduced to BeetElite ahead of the Spartan World Championships in Tahoe in 2017 due to the benefit of beets when at altitude.
\\nI had been looking for a beet product that had a good taste, and have loved BeetElite\\u2019s powder mix ever since.
\\nBeets can enhance muscle efficiency by reducing the oxygen-cost of exercise, essentially making it easier to work harder. Talk about being efficient.
\\nThey\\u2019ve even done a clinical trial on their product with interval training in cyclists and found an 18% increase in potential duration.
\\nTry BeetElite yourself to experience the benefits of beet powered performance. Take 20% off all BeetElite products at humann.com/beetelite with the code FTLR!
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