170. Tori Gerlach: Progress, Not Perfection
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Tori Gerlach is a runner, a dog mom, and a new resident of the Boulder area.
\\nIn this episode, we talked about:
\\n-getting into running
\\n-going faster
\\n-missing 2019 from a training perspective
\\n-how she approached 2020
\\n-progress not perfection
\\n-mental health
\\n-sport psych and the \\u201chomework\\u201d she does with him
\\n-the Olympic Trials
\\n-moving to Colorado
\\n-her identity as a runner
\\n-the comparison game in Boulder
\\n-\\u201cnobody cares\\u201d and taking yourself less seriously
\\n-and much more!
\\nThis episode is brought to you by SuperCoffee and beam.
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\\nThis episode is also brought to you by beam!
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\\nPhoto credit: Justin Britton
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'