70. Latoya Shauntay Snell: Consistently reevaluating Why
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This episode is with Latoya Shauntay Snell, a runner, mom, wife, chef, writer and all around athlete living in Brooklyn, New York.
\\nIn this episode, we talked about:
\\n-consistency vs being motivated
\\n-re-evaluating failure as a way to be successful
\\n-going \\u201ctoo far\\u201d as a way to learn
\\n-meditation and introspection
\\n-constant re-evaluation of her Why
\\n-being a sponsored athlete and working with brands
\\n-therapy
\\n-social media as a gift and a curse
\\n-and much more!
You can follow along with Latoya\\u2019s adventures at
\\nwww.instagram.com/iamlshauntay/ and
\\n\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'