65. Danielle Snyder: Being Brave is Being Authentic

Published: April 10, 2020, 11 a.m.

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This episode\'s guest is Danielle Snyder. 

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Danielle is a licensed clinical social worker, wellness coach, running coach, an ultra runner, living in Portland, Oregon.

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In this episode, we talked about:

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-how Danielle knew (or didn\'t know!) she wanted to go into the mental health field

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-managing normalcy during times like these

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-how to handle a global pandemic like an ultra

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-what she\'s learned as a runner that applies to today

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-bravery and hope

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-how to run when you know it will help but can\'t get out the door

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-what her North Star and guiding light is currently, and then she flipped it around and asked what mine is!

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-Bigger Than The Trail, an organization aimed at using trail running as a platform to advocate for mental health

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-how a crisis can force us to make change

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-and much more!

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Follow along with Danielle\'s adventures at https://www.instagram.com/diellesmells and her website at https://innerdriveathlete.com/. You can reach out to her directly on Instagram or at daniellersnyder@gmail.com

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Check out Bigger Than The Trail at https://bttt.run/ 

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