83. Adam Merry: from 13.1 to 50k and beyond!
b'This episode is with Adam Merry, an elite trail runner from Monterey, California.\\nIn this episode, we talked about:\\n-Adam\'s entry into running which included his first half marathon and first 50k in rapid succession\\n-getting further into trail running\\n-the trail community\\n-diversity, or lack thereof in the trail world\\n-how to address this lack of diversity\\n-what it\'s like to be a mixed race man growing up in a mostly white community\\n-addressing difficult conversations head on\\n-use of social media for activism and engagement\\n-his professional background related to ocean conservation\\n-coaching by David Roche and what David has taught us\\n-love for the process and day to day\\n\\nand much more!\\n\\nFollow along with Adam\'s journey at www.instagram.com/amerryrunner\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'