108. Mel Lawrence: Proud of sharing experiences
b'Mel Lawrence is today\\u2019s guest on the podcast. Mel is a professional runner for Oiselle and Little Wing in Bend, Oregon.\\n\\nIn this episode, we talked about:\\n-her first run\\n-her use of social media\\n-what she\\u2019s proud of\\n-balance\\n-growth as a professional athlete\\n-failure\\n-working at PickyBars\\n-being sponsored by Oiselle and coached by Lauren Fleshman\\n-feminism\\n-gratitude\\n-her legacy\\n-and much more!\\n\\nFollow along with Mel\\u2019s adventures at instagram.com/mellawrence29 and twitter.com/mellawrence29\\n\\nThanks to @runjanji for sponsoring this episode. Their community called the Janji Collective was designed to provide an easy way for us as runners to help contribute to clean water projects worldwide.\\n\\nFor the $50 membership fee, they\\u2019ll put $50 towards supporting these clean water project and you\\u2019ll get a sweet singlet (just select the $75 option and use code FTLR) as well as a discount for life and early access to new gear!\\n\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'