147. Rajpaul Pannu: A byproduct of consistency
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Rajpaul Pannu is a first generation Indian American, born in Los Angeles County. He\\u2019s a runner that\\u2019s just trying to get it all together in this day and age (aren\\u2019t we all?!).
\\nIn this episode we talked about:
\\n-his first few runs and setting a goal of a 6:20 mile in school
\\n-his progression into ultra running
\\n-HOKA Project Carbon X2
\\n-why he loves road ultras
\\n-reading The War of Art
\\n-meditation and gratitude
\\n-balance
\\n-consistency
\\n-what success means to him
\\n-how the pandemic has helped his running
\\n-being a first generation American
\\n-representation in the trail and ultra world
\\n-having the best hair on the start line
\\n-and much more!
\\nFollow along with Rajpaul\\u2019s adventures at instagram.com/lightningraj
\\nCover photo by Melissa Ruse Photography
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'