161. Nikki Long: The only way is through

Published: May 7, 2021, 9 a.m.

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Nikki Long is a girl with a dog and a truck and a passion for finding meaning and adventure in the world. She also runs competitively with the Raleigh Distance Project in North Carolina.

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In this episode we talked about:

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-her journey as a runner through college and post collegiately

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-joining the Raleigh Distance Project and what that meant to her

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-building community through this team and connections

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-what she wants to bring to the team and get out of the team

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-\\u201cthe only way is through\\u201d

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-her injury recovery process and rebuilding her dream

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-rediscovering her ability to dream

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-through hiking

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-and so much more!

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This episode is brought to you by KINeSYS. It\\u2019s sunscreen, just better.

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May is skin cancer awareness month and given that skin cancer runs in my family, I\\u2019m proud to partner with and share KINeSYS with you. Now that I\\u2019m up in the mountains of Colorado, skin care and sun protection is more important than ever especially with summer just around the corner.

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\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'