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Molly is more than @bygolly.molly on Instagram. She is a runner, nerd, and beer-drinking friend who loves what she does.

In this episode we talked about:

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• the unimaginable hard work required to become an Olympic bronze Medallist
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• the highest of highs and the lowest of lows
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• learning from the lows and keeping moving forward
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• dealing with discouragement and disappointment and staying present
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• big risks and big rewards
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• finding your edge and shooting your shot
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• being a dreamer vs being dumb
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• crushing bitches and beating people
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• a calm mind in an active body
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• not being okay
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• trust, hope, and belief that hard times don\\u2019t last
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• letting go and living
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• failing upward
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• Flagstaff\\u2019s best coffee shops and cafes
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This episode is brought to you by Goodr. 

Summer is (still) here and Goodr has the slickest shades around, for only $25 and $35. They don\\u2019t slip or bounce, and stay on my face way better than more expensive sunglasses. 

If you\\u2019d like to support me and the show, treat yourself to a pair (or two or three) of Goodr and head over to Goodr.com and get 15% off your entire order with the code FTLR. That\\u2019s 15% off at goodr.com and code FTLR. Your face will thank you.