BROADCASTS.com

Published: Feb. 12, 2021, 8 a.m.

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Mikel Haggadone is a runner, scientist (and immunologist), and one of the most positive voices out there in the running world. 

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In this episode, we talked about:

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-how running intertwines with life

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-what \\u201cyou are enough?\\u201d means to him 

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-a breakdown of the piece he published in iRunFar

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-self acceptance

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-\\u201cyou never feel different after you achieve something\\u201d 

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-why he runs long distances

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-mental health and having bipolar disorder

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-why he loves lifting people up

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-and so much more

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Follow along with Mikel\\u2019s journey at https://www.instagram.com/mikelhaggadone/

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This podcast is brought to you by BOCO Gear, a Boulder based custom headwear company company named after Boulder, Colorado.

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BOCO Gear was founded by kay Martin and born out of her learnings during her more than 25 year career in the outdoor industry. 

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If you\\u2019ve been running trail or ultra races for the last few years, there\\u2019s a pretty high chance you own a BOCO hat or two. 

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I have almost a dozen BOCO hats and they\\u2019re definitely my favorite headwear, and early in the pandemic they even started producing high quality face masks!

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Check them out at BOCOgear.com and take 20% off with the code FTLR 

\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support'