Dustin's Dynasty

Dustin's Dynasty

216 episodes

Shining a light into the normality of Autism/Asperger's

Podcasts

281: Easing to Changes

Published: Feb. 4, 2024, 7:59 p.m.
Duration: 9 minutes 8 seconds

Listed in: Health

280: My Mid-Winter Epiphany

Published: Jan. 27, 2024, 12:23 a.m.
Duration: 16 minutes 51 seconds

Listed in: Health

279: Adhering to My Word of 2024: WELLNESS

Published: Jan. 20, 2024, 1:51 a.m.
Duration: 12 minutes 27 seconds

Listed in: Health

278: Anger, Frustration and Meltdowns

Published: Jan. 14, 2024, 11:04 a.m.
Duration: 22 minutes 55 seconds

Listed in: Health

277: What Lies Within

Published: Jan. 14, 2024, 11 a.m.
Duration: 22 minutes 55 seconds

Listed in: Health

276: 2023: The Good, The Bad & The Ugly

Published: Dec. 30, 2023, 12:20 a.m.
Duration: 8 minutes 15 seconds

Listed in: Health

275: Do It For Me

Published: Dec. 25, 2023, 2:59 a.m.
Duration: 12 minutes 57 seconds

Listed in: Health

274: If You Want to, You Will

Published: Dec. 16, 2023, 10:59 p.m.
Duration: 12 minutes 15 seconds

Listed in: Health

#273: The Promise of A New Day

Published: Dec. 7, 2023, 7:05 p.m.
Duration: 16 minutes 59 seconds

Listed in: Health

#272: What Is It?

Published: Nov. 24, 2023, 4:25 p.m.
Duration: 12 minutes 18 seconds

Listed in: Health

#270 | Being Motivated Through The Day

Published: Nov. 12, 2023, 2:03 p.m.
Duration: 16 minutes 44 seconds

Listed in: Health

268 | The Perfect Storm | Stop, Think, Regret; Being Vulnerable, Victimized and Naieve

Published: Oct. 28, 2023, 6:56 p.m.
Duration: 30 minutes 14 seconds

Listed in: Health

267: The Perfect Storm | Keeping Engaged; Doing the Unwanted

Published: Oct. 22, 2023, 12:08 p.m.
Duration: 18 minutes 35 seconds

Listed in: Health

265: The Perfect Storm | Thinking Things Through

Published: Oct. 22, 2023, 11:52 a.m.
Duration: 12 minutes 56 seconds

Listed in: Health

266: The Perfect Storm | Connection Matters

Published: Oct. 22, 2023, 11:52 a.m.
Duration: 20 minutes 35 seconds

Listed in: Health

264: The Perfect Storm | Anxiety, Caffeine & Soda

Published: Oct. 22, 2023, 11:41 a.m.
Duration: 14 minutes 52 seconds

Listed in: Health

263: The Perfect Storm | Emotional Self-Regulation & Self-Care

Published: Oct. 22, 2023, 11:35 a.m.
Duration: 25 minutes 29 seconds

Listed in: Health

262: The Perfect Storm | How We Got Here

Published: Oct. 22, 2023, 11:27 a.m.
Duration: 22 minutes 37 seconds

Listed in: Health

Being The One They Know I Am

Published: Aug. 17, 2023, 10:08 a.m.
Duration: 5 minutes 2 seconds

Listed in: Health

Wellness Wednesday: Knowing You Are Succeeding

Published: Aug. 16, 2023, 9:42 a.m.
Duration: 4 minutes 9 seconds

Listed in: Health

Reflections: The Dearest Love is Hurt The Most

Published: Aug. 15, 2023, 9:34 a.m.
Duration: 4 minutes 25 seconds

Listed in: Health

Adulting: Thinking Things Through

Published: Aug. 14, 2023, 9:29 a.m.
Duration: 4 minutes 27 seconds

Listed in: Health

Accepting Challenging Situations

Published: Aug. 10, 2023, 10:19 a.m.
Duration: 4 minutes 27 seconds

Listed in: Health

Wellness Wednesday: Being Proud of My Progress

Published: Aug. 9, 2023, 10:19 a.m.
Duration: 4 minutes 15 seconds

Listed in: Health

Reflections: Finding Happiness

Published: Aug. 8, 2023, 10:10 a.m.
Duration: 4 minutes 2 seconds

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Adulting: If You Dont Want To, Dont

Published: Aug. 7, 2023, 9:25 a.m.
Duration: 4 minutes 11 seconds

Listed in: Health

Where Do I Lie?

Published: Aug. 3, 2023, 8:22 p.m.
Duration: 4 minutes 10 seconds

Listed in: Health

Wellness Wednesday: Progress Happens

Published: Aug. 3, 2023, 8:14 p.m.
Duration: 4 minutes 41 seconds

Listed in: Health

Reflections: Do I Know What I Want?

Published: Aug. 3, 2023, 8:06 p.m.
Duration: 4 minutes 28 seconds

Listed in: Health

Adulting: Doing the Necessary

Published: Aug. 3, 2023, 7:59 p.m.
Duration: 4 minutes 47 seconds

Listed in: Health

Functioning Independently

Published: July 27, 2023, 10:58 a.m.
Duration: 4 minutes 18 seconds

Listed in: Health

Wellness Wednesday: Keeping Strong

Published: July 26, 2023, 10:11 a.m.
Duration: 4 minutes 29 seconds

Listed in: Health

Reflections: Fighting Isolation

Published: July 26, 2023, 10:02 a.m.
Duration: 4 minutes 17 seconds

Listed in: Health

Adulting: Caring About Others

Published: July 24, 2023, 10:32 a.m.
Duration: 4 minutes 44 seconds

Listed in: Health

Being The Adult

Published: July 20, 2023, 1:16 p.m.
Duration: 4 minutes 35 seconds

Listed in: Health

Wellness Wednesday: Moving Forward

Published: July 19, 2023, 11:41 p.m.
Duration: 4 minutes 8 seconds

Listed in: Health

Reflections: Being Motivated

Published: July 18, 2023, 10:10 a.m.
Duration: 5 minutes 1 second

Listed in: Health

Adulting: Keeping Yourself Clean

Published: July 17, 2023, 11:54 p.m.
Duration: 3 minutes 57 seconds

Listed in: Health

Vlog #257: Struggling to Adult

Published: July 16, 2023, 10:49 p.m.
Duration: 19 minutes 21 seconds

Listed in: Health

Being Content With My Life

Published: July 13, 2023, 9:12 p.m.
Duration: 4 minutes 48 seconds

Listed in: Health

Wellness Wednesday: Time To Take Care Of Me

Published: July 13, 2023, 9:03 p.m.
Duration: 4 minutes 10 seconds

Listed in: Health

Reflections: Why Community Matters

Published: July 11, 2023, 11:55 p.m.
Duration: 5 minutes 35 seconds

Listed in: Health

Adulting: Going Off the Course

Published: July 11, 2023, 11:40 p.m.
Duration: 5 minutes 4 seconds

Listed in: Health

VLOG #256: Communication Challenges

Published: July 10, 2023, 2:11 a.m.
Duration: 18 minutes 28 seconds

Listed in: Health

Accepting Limitations

Published: July 6, 2023, 9:39 a.m.
Duration: 4 minutes 13 seconds

Listed in: Health

Wellness Wednesday: Accepting the Importance of Sleep

Published: July 5, 2023, 11:15 p.m.
Duration: 4 minutes 49 seconds

Listed in: Health

Reflections: Navigating The World

Published: July 4, 2023, 2:47 p.m.
Duration: 5 minutes 39 seconds

Listed in: Health

VLOG #255: Finding Purpose

Published: July 3, 2023, 11:28 a.m.
Duration: 20 minutes 21 seconds

Listed in: Health

Adulting: Fighting the Fight

Published: July 3, 2023, 10:31 a.m.
Duration: 5 minutes 26 seconds

Listed in: Health

Fighting the Bed

Published: June 29, 2023, 10:36 a.m.
Duration: 3 minutes 56 seconds

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Wellness Wednesday: Why Introception is Essential

Published: June 28, 2023, 10:34 a.m.
Duration: 5 minutes 27 seconds

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Reflections: Pushing Myself

Published: June 27, 2023, 9:26 p.m.
Duration: 4 minutes 39 seconds

Listed in: Health

Adulting: Screen Time Balance

Published: June 26, 2023, 9:47 a.m.
Duration: 5 minutes 27 seconds

Listed in: Health

VLOG #254: Getting Motivated

Published: June 24, 2023, 10:51 a.m.
Duration: 15 minutes 33 seconds

Listed in: Health

Executive Function, Task and Time Manaagement

Published: June 22, 2023, 10:48 a.m.
Duration: 4 minutes 25 seconds

Listed in: Health

Wellness Wednesday: Accepting the Necessities of Being Well

Published: June 21, 2023, 9:11 a.m.
Duration: 4 minutes 41 seconds

Listed in: Health

Reflections: The Will and Want to be Motivated, Encouraged and Have Purpose in Life

Published: June 20, 2023, 10:10 a.m.
Duration: 5 minutes 33 seconds

Listed in: Health

Adulting: Being Motivated

Published: June 19, 2023, 10:03 a.m.
Duration: 5 minutes

Listed in: Health

VLOG: #253: Keeping In Balance

Published: June 17, 2023, 6:52 a.m.
Duration: 11 minutes 57 seconds

Listed in: Health

Beyond Our Control

Published: June 15, 2023, 11:31 a.m.
Duration: 4 minutes 20 seconds

Listed in: Health

Wellness Wednesday: Consistency Is Key

Published: June 14, 2023, 10:06 a.m.
Duration: 5 minutes 11 seconds

Listed in: Health

Reflections: Wising Up in Challenging Times

Published: June 13, 2023, 2:20 p.m.
Duration: 5 minutes 20 seconds

Listed in: Health

Adulting: Aging and Maturing

Published: June 12, 2023, 9:39 a.m.
Duration: 5 minutes 18 seconds

Listed in: Health

VLOG #252: For What They Are

Published: June 10, 2023, 7:30 a.m.
Duration: 12 minutes 47 seconds

Listed in: Health

The Reality and Gratitude Of My Independence

Published: June 8, 2023, 11:29 a.m.
Duration: 4 minutes 41 seconds

Listed in: Health

Wellness Wednesday: I Can If I Want To

Published: June 7, 2023, 9 a.m.
Duration: 5 minutes 2 seconds

Listed in: Health

Reflections: Fighting Anxiety

Published: June 6, 2023, 10:32 a.m.
Duration: 6 minutes 8 seconds

Listed in: Health

Adulting: Just Do It

Published: June 5, 2023, 8:03 p.m.
Duration: 5 minutes 15 seconds

Listed in: Health

VLOG #251: What Gets You up in the Morning?

Published: June 3, 2023, 12:47 a.m.
Duration: 10 minutes 6 seconds

Listed in: Health

Living My Best Life

Published: June 1, 2023, 9:43 a.m.
Duration: 4 minutes 29 seconds

Listed in: Health

Wellness Wednesday: Value Your Mental Health

Published: May 31, 2023, 6:22 p.m.
Duration: 4 minutes 53 seconds

Listed in: Health

Reflections: Being Proud of Me

Published: May 30, 2023, 9 a.m.
Duration: 5 minutes 22 seconds

Listed in: Health

Adulting: Decision Difficulty

Published: May 29, 2023, 11:31 a.m.
Duration: 5 minutes 11 seconds

Listed in: Health

VLOG #250: This Is Autism!

Published: May 27, 2023, 2:45 a.m.
Duration: 21 minutes 5 seconds

Listed in: Health

Managing Emotions

Published: May 25, 2023, 11:52 a.m.
Duration: 4 minutes 31 seconds

Listed in: Health

Wellness Wednesday: Taking Time For You

Published: May 24, 2023, 9 a.m.
Duration: 4 minutes 27 seconds

Listed in: Health

Reflections: Doing What Is Right

Published: May 23, 2023, 9:18 p.m.
Duration: 5 minutes 43 seconds

Listed in: Health

Adulting: Knowing When To Care For You

Published: May 22, 2023, 11:38 a.m.
Duration: 5 minutes 9 seconds

Listed in: Health

VLOG #249: Accepting Reality

Published: May 20, 2023, 9:13 p.m.
Duration: 19 minutes 1 second

Listed in: Health

The Outside World

Published: May 18, 2023, 10:58 a.m.
Duration: 4 minutes 36 seconds

Listed in: Health

Wellness Wednesday: Having the Reason To Live

Published: May 17, 2023, 9:26 a.m.
Duration: 6 minutes 49 seconds

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Reflections: Gratitude and Appreciation

Published: May 16, 2023, 10:05 p.m.
Duration: 5 minutes 8 seconds

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Adulting: Using the Tools

Published: May 16, 2023, 9:50 p.m.
Duration: 5 minutes 11 seconds

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VLOG #248: "Friends"

Published: May 13, 2023, 7:30 a.m.
Duration: 24 minutes 53 seconds

Listed in: Health

Managing Yourself

Published: May 11, 2023, 12:02 p.m.
Duration: 3 minutes 51 seconds

Listed in: Health

Wellness Wednesday: Responsibilities of Staying Well

Published: May 10, 2023, 12:45 p.m.
Duration: 3 minutes 50 seconds

Listed in: Health

Reflections: Getting Through the Rough

Published: May 9, 2023, 9:31 a.m.
Duration: 3 minutes 44 seconds

Listed in: Health

Adulting: Processing A Crisis

Published: May 8, 2023, 10:07 a.m.
Duration: 3 minutes 41 seconds

Listed in: Health

VLOG #247: Picking Up The Pieces & Moving On

Published: May 6, 2023, 8:53 p.m.
Duration: 12 minutes 17 seconds

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Youre Told For A Reason

Published: May 4, 2023, 9:45 a.m.
Duration: 4 minutes 11 seconds

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Wellness Wednesday: Foods Relationship

Published: May 3, 2023, 9:27 a.m.
Duration: 3 minutes 48 seconds

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Reflections: Being Accomplished

Published: May 2, 2023, 10:17 a.m.
Duration: 3 minutes 50 seconds

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Adulting: Facing Reality

Published: May 1, 2023, 10:24 a.m.
Duration: 4 minutes 1 second

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VLOG #246: It Comes With Being Autistic

Published: April 29, 2023, 2:40 a.m.
Duration: 14 minutes 36 seconds

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Loving Yourself

Published: April 27, 2023, 9:15 a.m.
Duration: 3 minutes 31 seconds

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Wellness Wednesday: My Relationship with Food and Behavior

Published: April 26, 2023, 9:10 a.m.
Duration: 3 minutes 38 seconds

Listed in: Health

Reflections: Changing Behaviors

Published: April 25, 2023, 9:32 a.m.
Duration: 4 minutes 12 seconds

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Adulting: What Makes Self-Advocacy

Published: April 24, 2023, 11:28 a.m.
Duration: 4 minutes 6 seconds

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#245: Reality & Evidence

Published: April 23, 2023, 1:32 a.m.
Duration: 14 minutes 42 seconds

Listed in: Health

When Things Dont Go My Way!

Published: April 20, 2023, 11:51 a.m.
Duration: 5 minutes 13 seconds

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Wellness Wednesday: Seeing A Change

Published: April 19, 2023, 5:21 p.m.
Duration: 3 minutes 44 seconds

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Reflections: Continued Resilience

Published: April 18, 2023, 9:10 a.m.
Duration: 3 minutes 47 seconds

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Adulting: What Adulting Really Is

Published: April 17, 2023, 9:12 a.m.
Duration: 3 minutes 29 seconds

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Vlog #244: Grow Up!

Published: April 15, 2023, 2:07 a.m.
Duration: 16 minutes 44 seconds

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The World Does Not Revolve Around Me

Published: April 13, 2023, 12:29 p.m.
Duration: 3 minutes 37 seconds

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Wellness Wednesday: It Takes All Dimensions for A Perfect Balance

Published: April 12, 2023, 9:39 a.m.
Duration: 3 minutes 47 seconds

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Reflection: Seeing Past Negativity

Published: April 11, 2023, 10:11 a.m.
Duration: 3 minutes 50 seconds

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Adulting: Coping Signals

Published: April 10, 2023, 9:56 a.m.
Duration: 4 minutes 20 seconds

Listed in: Health

VLOG #243: Do It Anyway!

Published: April 8, 2023, 12:24 a.m.
Duration: 20 minutes 27 seconds

Listed in: Health

Managing My Feelings

Published: April 6, 2023, 11:09 a.m.
Duration: 3 minutes 46 seconds

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Wellness Wednesday: Not Everyhing is Perfect

Published: April 5, 2023, 9:41 a.m.
Duration: 3 minutes 40 seconds

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Reflections: Happiness and Joy

Published: April 4, 2023, 10:27 a.m.
Duration: 3 minutes 52 seconds

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Adulting: Pride and Ownership in Mundane Tasks

Published: April 3, 2023, 9:14 a.m.
Duration: 3 minutes 16 seconds

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VLOG #242: Seeing Through The Clouds

Published: April 1, 2023, 1:02 a.m.
Duration: 13 minutes 3 seconds

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That was Then, This is Now.

Published: March 30, 2023, 9:39 a.m.
Duration: 3 minutes 42 seconds

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Wellness Wednesday: A Better Relationship with my Health

Published: March 29, 2023, 9:45 a.m.
Duration: 5 minutes 24 seconds

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Reflections: Three Years Better

Published: March 28, 2023, 9:28 a.m.
Duration: 3 minutes 43 seconds

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Adulting: Routine, Regimen and Purpose

Published: March 27, 2023, 9:43 a.m.
Duration: 3 minutes 51 seconds

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VLOG #241: Community & Inclusion

Published: March 25, 2023, 10:29 a.m.
Duration: 19 minutes 24 seconds

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Recognizing Faults

Published: March 23, 2023, 9:41 a.m.
Duration: 3 minutes 43 seconds

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Wellness Wednesday: Making the Right Choices

Published: March 22, 2023, 9:17 a.m.
Duration: 3 minutes 57 seconds

Listed in: Health

Reflections: Live as if Your Life Counts On It

Published: March 21, 2023, 9:33 a.m.
Duration: 3 minutes 39 seconds

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Adulting: Fighting Immaturity

Published: March 20, 2023, 9:32 a.m.
Duration: 3 minutes 50 seconds

Listed in: Health

VLOG #240: CHANGE: Awareness, Desire, Behavior

Published: March 18, 2023, 1:17 a.m.
Duration: 18 minutes 20 seconds

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Getting Through Lifes Challenges

Published: March 16, 2023, 9:31 a.m.
Duration: 3 minutes 43 seconds

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Wellness Wednesday: Making That First Move

Published: March 15, 2023, 9:22 a.m.
Duration: 4 minutes 25 seconds

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Reflections: Leading More By Example

Published: March 14, 2023, 9:51 a.m.
Duration: 4 minutes 18 seconds

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Adulting: Being the Adult

Published: March 13, 2023, 9:54 a.m.
Duration: 4 minutes 18 seconds

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VLOG #239: Being Resilient in the BIG Picture

Published: March 11, 2023, 12:08 p.m.
Duration: 15 minutes 53 seconds

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13 Years of Work

Published: March 10, 2023, 10:42 a.m.
Duration: 3 minutes 41 seconds

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Balancing Engagement

Published: March 9, 2023, 11:45 a.m.
Duration: 3 minutes 37 seconds

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Wellness Wednesday: Following Through and Breaking the Fear Factor

Published: March 8, 2023, 1:43 p.m.
Duration: 4 minutes 28 seconds

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Reflections: More Optimistic, Less Pessimistic

Published: March 7, 2023, 10:10 a.m.
Duration: 3 minutes 59 seconds

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VLOG #238 Letting Go of the Past, Being At Peace, Happy and Grateful

Published: March 7, 2023, 9:24 a.m.
Duration: 13 minutes 21 seconds

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Adulting: Defining Your Identity

Published: March 6, 2023, 10:35 a.m.
Duration: 3 minutes 40 seconds

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Being Prepared: Power Outages

Published: March 4, 2023, 5:23 p.m.
Duration: 3 minutes 55 seconds

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Getting Moving About

Published: March 2, 2023, 12:16 p.m.
Duration: 4 minutes 28 seconds

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Wellness Wednesday: Systematic Organizing

Published: March 1, 2023, 10:23 a.m.
Duration: 3 minutes 59 seconds

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Reflections: Being Happy With Life Now

Published: Feb. 28, 2023, 11:52 a.m.
Duration: 3 minutes 37 seconds

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Adulting: Deflecting

Published: Feb. 27, 2023, 10:01 a.m.
Duration: 3 minutes 55 seconds

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VLOG #237: Individuality

Published: Feb. 25, 2023, 4:19 a.m.
Duration: 15 minutes 42 seconds

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Because of Being Autistic

Published: Feb. 23, 2023, 10:08 a.m.
Duration: 4 minutes 1 second

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Wellness Wednesday: Knowing the Culprits

Published: Feb. 22, 2023, 10:51 a.m.
Duration: 4 minutes 12 seconds

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Reflections: Everyone Else is Moving On, So Why Cant I?

Published: Feb. 21, 2023, 10:44 a.m.
Duration: 3 minutes 58 seconds

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Adulting: Normal Tasks

Published: Feb. 20, 2023, 1:51 p.m.
Duration: 4 minutes 26 seconds

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VLOG #236: Happy & Busy

Published: Feb. 18, 2023, 11:27 a.m.
Duration: 15 minutes 57 seconds

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Meltdown Epiphanies

Published: Feb. 16, 2023, 1:29 p.m.
Duration: 4 minutes 25 seconds

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Wellness Wednesday: Understanding Your Limits

Published: Feb. 15, 2023, 10:19 a.m.
Duration: 3 minutes 49 seconds

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Reflections: What Is Love?

Published: Feb. 14, 2023, 10:31 a.m.
Duration: 4 minutes 23 seconds

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Adulting: Rumination

Published: Feb. 13, 2023, 10:16 a.m.
Duration: 3 minutes 41 seconds

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VLOG #235: Autistic Intensity

Published: Feb. 11, 2023, 12:06 p.m.
Duration: 15 minutes 36 seconds

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Not Falling Back

Published: Feb. 9, 2023, 1:14 p.m.
Duration: 3 minutes 50 seconds

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Wellness Wednesday: Moods Role in Wellness

Published: Feb. 8, 2023, 1:34 p.m.
Duration: 4 minutes 4 seconds

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Reflections: Four Years...Much Growth

Published: Feb. 7, 2023, 10:13 a.m.
Duration: 4 minutes 18 seconds

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Adulting: Intrusive Thoughts

Published: Feb. 6, 2023, 10:13 a.m.
Duration: 3 minutes 44 seconds

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VLOG #234: 3 Years Since Crisis

Published: Feb. 4, 2023, 3:44 a.m.
Duration: 10 minutes 2 seconds

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Mindfully Resting

Published: Feb. 2, 2023, 10:10 a.m.
Duration: 3 minutes 33 seconds

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Wellness Wednesday: New Year...New Mindset

Published: Feb. 1, 2023, 4:01 p.m.
Duration: 3 minutes 45 seconds

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Reflections: Being More Regulated

Published: Jan. 31, 2023, 10:17 a.m.
Duration: 3 minutes 45 seconds

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Adulting: Sense of Mood

Published: Jan. 30, 2023, 10:10 a.m.
Duration: 4 minutes 4 seconds

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VLOG #233: Anger, Meltdown and Rage

Published: Jan. 30, 2023, 12:50 a.m.
Duration: 16 minutes 46 seconds

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Doing Whats Right

Published: Jan. 26, 2023, 11:11 a.m.
Duration: 3 minutes 26 seconds

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Wellness Wednesday: Having Better Habits

Published: Jan. 25, 2023, 10:15 a.m.
Duration: 3 minutes 57 seconds

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Relections: Letting Go of What I Cannot Change

Published: Jan. 24, 2023, 10:14 a.m.
Duration: 3 minutes 50 seconds

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Adulting: Keeping Positive Energy

Published: Jan. 23, 2023, 10:31 a.m.
Duration: 4 minutes 5 seconds

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VLOG #232: Concrete Thinking

Published: Jan. 21, 2023, 2:51 a.m.
Duration: 14 minutes 9 seconds

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Struggling With Transitions

Published: Jan. 19, 2023, 12:54 p.m.
Duration: 3 minutes 51 seconds

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We Must Do Better

Published: Jan. 19, 2023, 12:33 a.m.
Duration: 4 minutes 5 seconds

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Wellness Wednesday: Recognizing Wellness

Published: Jan. 18, 2023, 10:34 a.m.
Duration: 3 minutes 36 seconds

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Reflections: Moving On

Published: Jan. 17, 2023, 10:23 a.m.
Duration: 3 minutes 46 seconds

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Adulting: Masking Autistically

Published: Jan. 16, 2023, 11:56 a.m.
Duration: 3 minutes 37 seconds

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VLOG #231: Struggling With Transitions

Published: Jan. 14, 2023, 3 a.m.
Duration: 14 minutes 23 seconds

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Doing Better & Moving Forward

Published: Jan. 12, 2023, 11:44 a.m.
Duration: 3 minutes 56 seconds

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Wellness Wednesday: Managing Adulting

Published: Jan. 11, 2023, 10:52 a.m.
Duration: 4 minutes 41 seconds

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Reflections: Understanding Traits

Published: Jan. 10, 2023, 12:40 p.m.
Duration: 3 minutes 40 seconds

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Adulting: Understanding Life Obligations

Published: Jan. 9, 2023, 10:09 a.m.
Duration: 4 minutes 48 seconds

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VLOG #230: New Year. New Me. In 2023.

Published: Jan. 7, 2023, 8:19 a.m.
Duration: 14 minutes 39 seconds

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Understanding Your Body

Published: Jan. 5, 2023, 12:21 p.m.
Duration: 3 minutes 45 seconds

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Wellness Wednesday: Taking A Break

Published: Jan. 4, 2023, 10:13 a.m.
Duration: 3 minutes 52 seconds

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Reflections: Knowing I Am Not Alone

Published: Jan. 3, 2023, 10:22 a.m.
Duration: 4 minutes 11 seconds

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Adulting: Calling It A Night

Published: Jan. 2, 2023, 3:15 p.m.
Duration: 3 minutes 53 seconds

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Vlog #229: The Price and Responsibility That Comes With Freedom As an Autistic Person

Published: Jan. 1, 2023, 4:56 a.m.
Duration: 15 minutes 59 seconds

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Defining Yourself

Published: Dec. 29, 2022, 2:16 p.m.
Duration: 3 minutes 51 seconds

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Wellness Wednesday: Doing What YOU need to Do

Published: Dec. 28, 2022, 11:38 a.m.
Duration: 3 minutes 47 seconds

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Reflections: 2022 Was A Better Year

Published: Dec. 27, 2022, 10:34 a.m.
Duration: 5 minutes 37 seconds

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Adulting: Setting Your Schedule

Published: Dec. 26, 2022, 8:48 p.m.
Duration: 3 minutes 49 seconds

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VLOG #228: Breaking the Cycle

Published: Dec. 24, 2022, 10:48 p.m.
Duration: 11 minutes 15 seconds

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Defining the Holidays

Published: Dec. 22, 2022, 11:21 a.m.
Duration: 4 minutes 23 seconds

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Wellness Wednesday: Creating Better Habits

Published: Dec. 21, 2022, 10:19 a.m.
Duration: 4 minutes 21 seconds

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Reflections: Being Considered Lazy

Published: Dec. 20, 2022, 11:32 a.m.
Duration: 3 minutes 53 seconds

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Adulting: Responsibilities of Living

Published: Dec. 19, 2022, 10:05 a.m.
Duration: 4 minutes 1 second

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VLOG #227: Gullibility & Related Bias

Published: Dec. 17, 2022, 7:52 a.m.
Duration: 15 minutes 29 seconds

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Radical Acceptance

Published: Dec. 15, 2022, 12:19 p.m.
Duration: 3 minutes 46 seconds

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Wellness Wednesday: There Are Bad Days Too

Published: Dec. 14, 2022, 1:22 p.m.
Duration: 4 minutes 27 seconds

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Reflections: Robbed of Time

Published: Dec. 13, 2022, 10:48 a.m.
Duration: 3 minutes 33 seconds

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Adulting: Purpose

Published: Dec. 12, 2022, 10:17 a.m.
Duration: 4 minutes 49 seconds

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VLOG #226:Having Purpose and The Willingness To Do It!

Published: Dec. 10, 2022, 4:35 a.m.
Duration: 21 minutes 37 seconds

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How can I be an Empathetic Empath?

Published: Dec. 8, 2022, 10:39 a.m.
Duration: 3 minutes 46 seconds

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Wellness Wednesday: Medication Milestone

Published: Dec. 7, 2022, 10:02 a.m.
Duration: 3 minutes 47 seconds

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Reflections: Better Family Visits

Published: Dec. 6, 2022, 12:54 p.m.
Duration: 3 minutes 47 seconds

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Adulting: Reframing Behavior

Published: Dec. 5, 2022, 10:37 a.m.
Duration: 3 minutes 38 seconds

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VLOG #225: The Loop, The Trap and Radical Acceptance

Published: Dec. 3, 2022, 7:27 p.m.
Duration: 18 minutes 23 seconds

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Reflections: Three Years Grace

Published: Nov. 29, 2022, 10:50 a.m.
Duration: 4 minutes 29 seconds

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Adulting: Difficulty Adapting to Change

Published: Nov. 28, 2022, 10:14 a.m.
Duration: 4 minutes 4 seconds

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VLOG #224: Reacting to Negative Outcomes

Published: Nov. 27, 2022, 3:38 a.m.
Duration: 18 minutes 29 seconds

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Reflections: Mind Battles

Published: Nov. 24, 2022, 2:47 a.m.
Duration: 3 minutes 43 seconds

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Wellness Wednesday: Learning A Lifestyle Change

Published: Nov. 24, 2022, 2:43 a.m.
Duration: 3 minutes 44 seconds

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Reflections: Making Things Right

Published: Nov. 24, 2022, 2:41 a.m.
Duration: 3 minutes 44 seconds

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Reflections: A Mothers Love

Published: Nov. 24, 2022, 1:39 a.m.
Duration: 4 minutes 22 seconds

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Thankfully Progressing

Published: Nov. 23, 2022, 10:19 p.m.
Duration: 3 minutes 39 seconds

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Wellness Wednesday: Being In A Better Place

Published: Nov. 23, 2022, 10:08 a.m.
Duration: 4 minutes 13 seconds

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Adulting: Unperceived Maturity

Published: Nov. 21, 2022, 10:09 a.m.
Duration: 4 minutes 2 seconds

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VLOG #223: Always Asking

Published: Nov. 18, 2022, 11:38 p.m.
Duration: 20 minutes 56 seconds

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Why Cant I Just Be Happy for Once?

Published: Nov. 17, 2022, 12:08 p.m.
Duration: 4 minutes 45 seconds

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Adulting: Being Responsible

Published: Nov. 14, 2022, 10:25 a.m.
Duration: 3 minutes 46 seconds

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VLOG #222: Autism & Routines

Published: Nov. 11, 2022, 11:15 p.m.
Duration: 20 minutes 54 seconds

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Take The Compliments and Be Proud

Published: Nov. 10, 2022, 10:33 a.m.
Duration: 3 minutes 42 seconds

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Wellness Wednesday: Getting Into the Community

Published: Nov. 9, 2022, 10:54 a.m.
Duration: 4 minutes 36 seconds

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Reflections: Avoiding Victimization and Vulnerability

Published: Nov. 8, 2022, 10:30 a.m.
Duration: 3 minutes 44 seconds

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Adulting: The Importance of Friendship

Published: Nov. 7, 2022, 11:07 a.m.
Duration: 4 minutes 28 seconds

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VLOG #221:Dangers of Doordash and Delivery Made Me Make Choices towards a Healthier Lifestyle

Published: Nov. 5, 2022, 12:53 a.m.
Duration: 15 minutes 30 seconds

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Embracing My Autism and Recognizing Accommodations

Published: Nov. 3, 2022, 12:19 p.m.
Duration: 3 minutes 48 seconds

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Wellness Wednesday: Accepting How Far I Have Come

Published: Nov. 2, 2022, 9:37 a.m.
Duration: 3 minutes 55 seconds

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Reflections: Counting My Blessings, Two Years Later

Published: Nov. 1, 2022, 11:59 a.m.
Duration: 3 minutes 55 seconds

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Adulting: Accepting All

Published: Oct. 31, 2022, 9:18 a.m.
Duration: 3 minutes 40 seconds

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VLOG #220: Autism and Transitioning

Published: Oct. 28, 2022, 11:04 p.m.
Duration: 15 minutes 55 seconds

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Holding It Together

Published: Oct. 27, 2022, 9:34 a.m.
Duration: 3 minutes 42 seconds

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Wellness Wednesday: Backsliding Fears

Published: Oct. 26, 2022, 9:28 a.m.
Duration: 3 minutes 39 seconds

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Reflections: While You Can

Published: Oct. 25, 2022, 9:55 a.m.
Duration: 3 minutes 46 seconds

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Adulting: The Importance of Having Something In Your Life

Published: Oct. 24, 2022, 9:25 a.m.
Duration: 3 minutes 55 seconds

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VLOG: #219: Accepting Your Autism

Published: Oct. 22, 2022, 2:16 a.m.
Duration: 10 minutes 47 seconds

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It Only Has to Make Sense to You

Published: Oct. 20, 2022, 11:06 a.m.
Duration: 4 minutes 28 seconds

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Wellness Wednesday: Delivery Dangers

Published: Oct. 19, 2022, 3:18 p.m.
Duration: 4 minutes 7 seconds

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Reflections: Why Cant I Just Be Happy???

Published: Oct. 18, 2022, 9:35 a.m.
Duration: 3 minutes 41 seconds

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#218: Finding Motivation

Published: Oct. 17, 2022, 7:46 p.m.
Duration: 11 minutes 31 seconds

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Adulting: Emotional Dysregulation

Published: Oct. 17, 2022, 10:19 a.m.
Duration: 4 minutes 25 seconds

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Why I Keep On Going

Published: Oct. 13, 2022, 9:19 a.m.
Duration: 3 minutes 42 seconds

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Wellness Wednesday: Feeling Satisfied

Published: Oct. 12, 2022, 10:14 a.m.
Duration: 4 minutes 14 seconds

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Reflections: A Sense of Satisfaction

Published: Oct. 11, 2022, 1:15 p.m.
Duration: 4 minutes 15 seconds

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Adulting: Happiness

Published: Oct. 10, 2022, 9:23 a.m.
Duration: 4 minutes 14 seconds

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#217: Finding Happiness

Published: Oct. 8, 2022, 10:48 p.m.
Duration: 12 minutes 5 seconds

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Accepting & Moving On

Published: Oct. 6, 2022, 12:40 p.m.
Duration: 3 minutes 52 seconds

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Wellness Wednesday: Doing Whats Right

Published: Oct. 5, 2022, 9:52 a.m.
Duration: 3 minutes 46 seconds

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Adulting: Being A Good Sport

Published: Oct. 3, 2022, 9:37 a.m.
Duration: 3 minutes 43 seconds

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VLOG #216: Regulation & Validation

Published: Sept. 30, 2022, 10:29 p.m.
Duration: 20 minutes 58 seconds

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Understanding the Need to Get Out

Published: Sept. 29, 2022, 9:47 a.m.
Duration: 3 minutes 38 seconds

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Wellness Wednesday: Balance of Time

Published: Sept. 28, 2022, 5:01 p.m.
Duration: 3 minutes 28 seconds

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Reflections: Family Invasions

Published: Sept. 27, 2022, 9:40 a.m.
Duration: 3 minutes 37 seconds

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Adulting: Bedtime

Published: Sept. 26, 2022, 9:35 a.m.
Duration: 3 minutes 47 seconds

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VLOG #215; Wellness Routines

Published: Sept. 24, 2022, 1:29 p.m.
Duration: 11 minutes 26 seconds

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The Great Regression

Published: Sept. 22, 2022, 11:56 a.m.
Duration: 4 minutes 34 seconds

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Wellness Wednesday: Change of Scenery

Published: Sept. 21, 2022, 9:42 a.m.
Duration: 3 minutes 36 seconds

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Reflections: Easy to Regress

Published: Sept. 20, 2022, 11:41 a.m.
Duration: 4 minutes 10 seconds

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Adulting: Flexibility

Published: Sept. 19, 2022, 9:30 a.m.
Duration: 4 minutes 3 seconds

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VLOG #214: COVID 19 & Regression

Published: Sept. 17, 2022, 12:22 p.m.
Duration: 20 minutes 58 seconds

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A Rule Follower

Published: Sept. 15, 2022, 10:47 a.m.
Duration: 3 minutes 52 seconds

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Wellness Wednesday: The Importance of Wellness Activities

Published: Sept. 14, 2022, 9:47 a.m.
Duration: 4 minutes 32 seconds

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Reflections: The Importance of A Routine

Published: Sept. 13, 2022, 10:33 a.m.
Duration: 4 minutes 9 seconds

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Adulting: Accepting Changes

Published: Sept. 13, 2022, 12:11 a.m.
Duration: 4 minutes 16 seconds

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VLOG #213 Happiness, Change & Anger

Published: Sept. 10, 2022, 12:19 a.m.
Duration: 16 minutes 5 seconds

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Being A Better Person

Published: Sept. 8, 2022, 9:23 a.m.
Duration: 4 minutes 16 seconds

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Wellness Wednesday: The Battle Within

Published: Sept. 7, 2022, 9:17 a.m.
Duration: 4 minutes 25 seconds

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Reflections: Restoring Autistic Burnout

Published: Sept. 6, 2022, 9:19 a.m.
Duration: 4 minutes 39 seconds

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Adulting: Accepting Autistic Burnout

Published: Sept. 5, 2022, 1:42 p.m.
Duration: 3 minutes 39 seconds

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VLOG #212: Caring & Compassion

Published: Sept. 4, 2022, 1:07 a.m.
Duration: 15 minutes 1 second

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Overcoming Anxiety

Published: Sept. 1, 2022, 10:18 a.m.
Duration: 3 minutes 40 seconds

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Wellness Wednesday: Goal-Driven

Published: Aug. 31, 2022, 9:23 a.m.
Duration: 3 minutes 48 seconds

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Reflections: Regognizing A Return

Published: Aug. 30, 2022, 12:29 p.m.
Duration: 3 minutes 50 seconds

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Adulting: Knowing Youre Not Ready Yet

Published: Aug. 29, 2022, 9:22 a.m.
Duration: 4 minutes 26 seconds

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VLOG #211: Discovering Autistic Burnout

Published: Aug. 27, 2022, 7:58 p.m.
Duration: 13 minutes 10 seconds

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Deciding For Yourself

Published: Aug. 25, 2022, 9:49 a.m.
Duration: 4 minutes 33 seconds

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Wellness Wednesday: Better Changes

Published: Aug. 24, 2022, 12:52 p.m.
Duration: 3 minutes 58 seconds

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Reflections: Recognizing My Needs

Published: Aug. 23, 2022, 9:21 a.m.
Duration: 4 minutes 12 seconds

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Adulting: Challenging Thoughts

Published: Aug. 22, 2022, 9:33 a.m.
Duration: 4 minutes 7 seconds

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VLOG #210: The Here and Now

Published: Aug. 21, 2022, 9:36 p.m.
Duration: 10 minutes 12 seconds

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A Better Mindset

Published: Aug. 18, 2022, 9:28 a.m.
Duration: 4 minutes 45 seconds

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Wellness Wednesday: Making Swaps

Published: Aug. 17, 2022, 1:41 p.m.
Duration: 4 minutes 21 seconds

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Reflections: Managing Lifes Challenges

Published: Aug. 16, 2022, 9:36 a.m.
Duration: 3 minutes 58 seconds

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Adulting: Radical Acceptance

Published: Aug. 15, 2022, 9:15 a.m.
Duration: 4 minutes 38 seconds

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VLOG #209: Social Communication

Published: Aug. 13, 2022, 4:27 p.m.
Duration: 15 minutes 43 seconds

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Four Years of Independence

Published: Aug. 11, 2022, 11:03 a.m.
Duration: 3 minutes 42 seconds

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Wellness Wednesday: Progress Works!

Published: Aug. 10, 2022, 9:27 a.m.
Duration: 4 minutes 38 seconds

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Reflections: Pre-Pandemic Routine

Published: Aug. 9, 2022, 9:17 a.m.
Duration: 4 minutes 1 second

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Adulting: Personal Preferences

Published: Aug. 8, 2022, 9:30 a.m.
Duration: 4 minutes 14 seconds

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VLOG #208: Personal Choices

Published: Aug. 8, 2022, 1:16 a.m.
Duration: 23 minutes 29 seconds

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Heading In The Right Direction

Published: Aug. 4, 2022, 10:06 a.m.
Duration: 3 minutes 51 seconds

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Wellness Wednesday: A Better Bill of Health

Published: Aug. 3, 2022, 9:23 a.m.
Duration: 3 minutes 52 seconds

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Reflections: Awareness of The World

Published: Aug. 2, 2022, 10:14 a.m.
Duration: 3 minutes 39 seconds

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Adulting: Personal Safety

Published: Aug. 1, 2022, 9:17 a.m.
Duration: 4 minutes 12 seconds

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VLOG #207: Ruminating Thoughts

Published: July 29, 2022, 11:45 p.m.
Duration: 8 minutes 50 seconds

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Disability Pride Is Not Entitlement

Published: July 28, 2022, 9:37 a.m.
Duration: 4 minutes 20 seconds

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Wellness Wednesday: Accepting the Need to Take Care Of Myself

Published: July 27, 2022, 9:20 a.m.
Duration: 4 minutes 15 seconds

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Reflections: Pushing Myself Away From Social Connection

Published: July 26, 2022, 9:35 a.m.
Duration: 3 minutes 48 seconds

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Adulting: Self-Sabotage

Published: July 25, 2022, 9:31 a.m.
Duration: 4 minutes 11 seconds

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VLOG #206: The "Time" Factor

Published: July 24, 2022, 9:35 a.m.
Duration: 13 minutes 37 seconds

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My Constant Journey With Self-Esteem and Negative Thoughts

Published: July 21, 2022, 10:04 a.m.
Duration: 4 minutes 9 seconds

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Wellness Wednesday: Meditation, Grounding and Relaxing

Published: July 20, 2022, 10:04 a.m.
Duration: 4 minutes 9 seconds

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Reflections: Pandemic Regressions and Related Trauma

Published: July 19, 2022, 10:14 a.m.
Duration: 3 minutes 49 seconds

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Adulting: Overthinking and Overreacting

Published: July 18, 2022, 12:01 p.m.
Duration: 3 minutes 31 seconds

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VLOG #205: Catastrophic Thinking & Over Reacting

Published: July 16, 2022, 9:45 p.m.
Duration: 13 minutes 14 seconds

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What Everyone Else Does

Published: July 14, 2022, 10:19 a.m.
Duration: 3 minutes 50 seconds

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Wellness Wednesday: Sticking to It

Published: July 13, 2022, 9:38 a.m.
Duration: 3 minutes 50 seconds

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Reflections: Autistic Burnout & Free Time

Published: July 12, 2022, 1:21 p.m.
Duration: 4 minutes 10 seconds

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Adulting: Autonomy, A Year Later

Published: July 11, 2022, 10:37 a.m.
Duration: 4 minutes 37 seconds

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VLOG #203: Preventing Autistic Burnout

Published: July 9, 2022, 6:34 p.m.
Duration: 14 minutes 26 seconds

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Out of the Comfort Zone

Published: July 7, 2022, 11:42 a.m.
Duration: 3 minutes 36 seconds

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Wellness Wednesday: Mood Regulation, Caffine and Energy

Published: July 6, 2022, 9:27 a.m.
Duration: 3 minutes 37 seconds

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Reflections: Radical Acceptance

Published: July 5, 2022, 10:04 a.m.
Duration: 3 minutes 41 seconds

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Adulting: Prioritizing Tasks and Routine

Published: July 4, 2022, 9:31 a.m.
Duration: 3 minutes 53 seconds

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VLOG #203: Second-Half-Of-Year Epiphany

Published: July 2, 2022, 3:35 a.m.
Duration: 9 minutes 33 seconds

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Professional Dependence

Published: June 30, 2022, 1:10 p.m.
Duration: 4 minutes 18 seconds

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Wellness Wednesday: Understanding the Importance of Sleep

Published: June 29, 2022, 10:40 a.m.
Duration: 4 minutes 33 seconds

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Reflections: When the Internet goes out, What do you do?

Published: June 28, 2022, 9:49 a.m.
Duration: 4 minutes 12 seconds

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Adulting: Expected Maturity and Expectations

Published: June 27, 2022, 10:50 a.m.
Duration: 3 minutes 47 seconds

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VLOG: #202: Curve Balls

Published: June 25, 2022, 6:44 p.m.
Duration: 11 minutes 28 seconds

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The Importance of Natural Supports

Published: June 23, 2022, 10:34 a.m.
Duration: 3 minutes 47 seconds

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Wellness Wednesday: Learning New Eating Practices

Published: June 22, 2022, 10:51 a.m.
Duration: 3 minutes 53 seconds

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Reflections: Growing, Learning and Grace

Published: June 21, 2022, 11:01 a.m.
Duration: 3 minutes 57 seconds

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Adulting: Special Interests and Limits

Published: June 20, 2022, 10:55 a.m.
Duration: 4 minutes 43 seconds

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VLOG #201:Trying to Stay Positive

Published: June 20, 2022, 9:55 a.m.
Duration: 13 minutes 52 seconds

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Preventing Mental Isolating

Published: June 16, 2022, 10:20 a.m.
Duration: 4 minutes 12 seconds

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Wellness Wednesday: Small Strides, Small Progress

Published: June 15, 2022, 9:45 a.m.
Duration: 3 minutes 41 seconds

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Reflections: Another Year Older Doesnt Change Anything

Published: June 14, 2022, 10 a.m.
Duration: 3 minutes 56 seconds

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Adulting: Event Anxiety

Published: June 13, 2022, 11:14 a.m.
Duration: 4 minutes 11 seconds

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VLOG #200: Is 2 too many?

Published: June 11, 2022, 7:26 p.m.
Duration: 7 minutes 8 seconds

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Understanding What Works

Published: June 9, 2022, 10:09 a.m.
Duration: 3 minutes 53 seconds

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Wellness Wednesday: Understanding The Need to Care For Yourself

Published: June 8, 2022, 3:24 p.m.
Duration: 3 minutes 56 seconds

Listed in: Health

Reflections: Cherish The Memories

Published: June 7, 2022, 10:46 a.m.
Duration: 4 minutes 4 seconds

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Adulting: Learning to Consider Others

Published: June 6, 2022, 10:37 a.m.
Duration: 4 minutes 3 seconds

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VLOG #199: How Music Saves Me!

Published: June 4, 2022, 12:37 a.m.
Duration: 9 minutes 37 seconds

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VLOG #198: Change is Tough...But We Are Tougher!

Published: June 4, 2022, 12:34 a.m.
Duration: 10 minutes 47 seconds

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Being Patient and Blessed

Published: June 2, 2022, 9:56 a.m.
Duration: 3 minutes 30 seconds

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Wellness Wednesday: The Man In the Mirror

Published: June 1, 2022, 10:18 a.m.
Duration: 4 minutes 5 seconds

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Reflections: The Hard Truth

Published: May 31, 2022, 9:44 a.m.
Duration: 3 minutes 45 seconds

Listed in: Health

Adulting: Accepting Whats Necessary to Be Independent

Published: May 30, 2022, 11:12 a.m.
Duration: 3 minutes 47 seconds

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VLOG #197: My Experience with Catastrophizing

Published: May 29, 2022, 1:34 a.m.
Duration: 9 minutes 42 seconds

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VLOG #196: What Being Selfish Does to Others

Published: May 29, 2022, 1:29 a.m.
Duration: 13 minutes 12 seconds

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Hard Adaptations

Published: May 26, 2022, 10:43 a.m.
Duration: 3 minutes 51 seconds

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Wellness Wednesday: Being More Real

Published: May 25, 2022, 9:08 a.m.
Duration: 3 minutes 15 seconds

Listed in: Health

Reflections: Effects That COVID has Caused

Published: May 24, 2022, 10:37 a.m.
Duration: 3 minutes 56 seconds

Listed in: Health

Adulting: Slowing The Pace

Published: May 23, 2022, 11:12 a.m.
Duration: 3 minutes 41 seconds

Listed in: Health

VLOG: #195: Taking Care of Yourself Matters!

Published: May 20, 2022, 6:28 a.m.
Duration: 9 minutes 4 seconds

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VLOG #194: I'm Not Lazy, I'm Burnt Out!

Published: May 20, 2022, 6:23 a.m.
Duration: 9 minutes 25 seconds

Listed in: Health

Being Serious about Self-Care

Published: May 19, 2022, 9:47 a.m.
Duration: 4 minutes 4 seconds

Listed in: Health

Wellness Wednesday: Appreciating Non-Scale Victories

Published: May 18, 2022, 9:23 a.m.
Duration: 4 minutes 22 seconds

Listed in: Health

Reflections: Grateful for Independence

Published: May 17, 2022, 10:10 a.m.
Duration: 4 minutes 28 seconds

Listed in: Health

Adulting: The Struggles of Dependence of Independence

Published: May 16, 2022, 10:02 a.m.
Duration: 3 minutes 54 seconds

Listed in: Health

VLOG #193: Is It Time For Change?

Published: May 14, 2022, 1:45 p.m.
Duration: 10 minutes 52 seconds

Listed in: Health

VLOG #192: Self Care, General Burnout and Autistic Burnout

Published: May 14, 2022, 1:40 p.m.
Duration: 14 minutes 11 seconds

Listed in: Health

Understanding Norms During Independence

Published: May 12, 2022, 10:14 a.m.
Duration: 4 minutes 12 seconds

Listed in: Health

Wellness Wednesday: It Has To Click

Published: May 11, 2022, 9:26 a.m.
Duration: 3 minutes 46 seconds

Listed in: Health

Reflections: Changes in Growth

Published: May 10, 2022, 9:07 a.m.
Duration: 3 minutes 53 seconds

Listed in: Health

Adulting: Increasing Maturity and Independence

Published: May 9, 2022, 10:52 a.m.
Duration: 4 minutes 25 seconds

Listed in: Health

VLOG #191: Understanding and Processing Mundane Societal Norms

Published: May 7, 2022, 8:27 p.m.
Duration: 12 minutes 55 seconds

Listed in: Health

VLOG #190 Having Your Own Life

Published: May 7, 2022, 8:24 p.m.
Duration: 17 minutes 19 seconds

Listed in: Health

Understanding My Words

Published: May 5, 2022, 10:22 a.m.
Duration: 3 minutes 56 seconds

Listed in: Health

Wellness Wednesday: Expanding My Opportunities

Published: May 4, 2022, 9:29 a.m.
Duration: 4 minutes 2 seconds

Listed in: Health

Adulting: Navigating Negativity

Published: May 3, 2022, 9:35 a.m.
Duration: 4 minutes 25 seconds

Listed in: Health

Adulting: Filling the Void

Published: May 2, 2022, 9:52 a.m.
Duration: 4 minutes 52 seconds

Listed in: Health

VLOG #189: Wellness Update: Expanding My Palate & Continuing the Taper

Published: April 30, 2022, 4:10 a.m.
Duration: 14 minutes 6 seconds

Listed in: Health

VLOG #188: Autism, Death and Dying

Published: April 30, 2022, 4:06 a.m.
Duration: 13 minutes 35 seconds

Listed in: Health

First Responder Awareness

Published: April 28, 2022, 9:55 a.m.
Duration: 3 minutes 48 seconds

Listed in: Health

Wellness Wednesday: The Importance of Accountability

Published: April 27, 2022, 9:50 a.m.
Duration: 3 minutes 48 seconds

Listed in: Health

Reflections: We Change and Grow

Published: April 26, 2022, 9:49 a.m.
Duration: 3 minutes 40 seconds

Listed in: Health

Adulting: Choices As You Grow

Published: April 25, 2022, 9:27 a.m.
Duration: 4 minutes 32 seconds

Listed in: Health

VLOG #187: Medication Regimen Compliance and its Importance to Focusing on Wellness as a Whole

Published: April 23, 2022, 3:01 a.m.
Duration: 14 minutes 13 seconds

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VLOG #186: Soda Tapering Process

Published: April 23, 2022, 2:56 a.m.
Duration: 9 minutes 8 seconds

Listed in: Health

So, Why All About Wellness?

Published: April 21, 2022, 12:10 p.m.
Duration: 3 minutes 47 seconds

Listed in: Health

Wellness Wednesday: It Has To Be For Me

Published: April 20, 2022, 9:43 a.m.
Duration: 3 minutes 54 seconds

Listed in: Health

Reflections: Defending The Truth

Published: April 19, 2022, 9:15 a.m.
Duration: 3 minutes 44 seconds

Listed in: Health

Adulting: Accepting the Reality

Published: April 18, 2022, 11:08 a.m.
Duration: 4 minutes 3 seconds

Listed in: Health

VLOG #185: How Holidays Have Changed During COVID

Published: April 15, 2022, 3:53 p.m.
Duration: 9 minutes 46 seconds

Listed in: Health

VLOG #184:The Wellness Talk

Published: April 15, 2022, 3:50 p.m.
Duration: 10 minutes 58 seconds

Listed in: Health

It Doesnt Cost Anything To Be Nice

Published: April 14, 2022, 10:16 a.m.
Duration: 3 minutes 34 seconds

Listed in: Health

Wellness Wednesday: Being Wise

Published: April 13, 2022, 11:03 a.m.
Duration: 3 minutes 44 seconds

Listed in: Health

Reflections: Accepting Autism

Published: April 12, 2022, 9:41 a.m.
Duration: 4 minutes 15 seconds

Listed in: Health

Adulting: Accepting the Consequences of Your Behaviors

Published: April 11, 2022, 10:47 a.m.
Duration: 4 minutes 27 seconds

Listed in: Health

VLOG #183 Wellness Update

Published: April 7, 2022, 6:38 p.m.
Duration: 10 minutes 22 seconds

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VLOG #182: Outside Overload

Published: April 7, 2022, 6:34 p.m.
Duration: 11 minutes 22 seconds

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Ive Come A Long Way!

Published: April 7, 2022, 11:06 a.m.
Duration: 4 minutes 22 seconds

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Wellness Wednesday: Doing Whats Important

Published: April 6, 2022, 9:33 a.m.
Duration: 4 minutes 54 seconds

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Reflections: Things Take Time

Published: April 5, 2022, 11:05 a.m.
Duration: 4 minutes 26 seconds

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Adulting: Understanding And Growing

Published: April 4, 2022, 10:03 a.m.
Duration: 4 minutes 4 seconds

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VLOG #181: What Do You Call It?

Published: April 2, 2022, 1:43 p.m.
Duration: 8 minutes 40 seconds

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VLOG: #180: This Is My Story (2022)

Published: April 2, 2022, 1:39 p.m.
Duration: 9 minutes 22 seconds

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Giving Myself Some Grace

Published: March 31, 2022, 10:32 a.m.
Duration: 3 minutes 35 seconds

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Wellness Wednesday: Dealing With Body Image and Self-Worth

Published: March 30, 2022, 9:41 a.m.
Duration: 4 minutes 32 seconds

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Reflections: What I Didnt Know Then

Published: March 29, 2022, 11:41 a.m.
Duration: 4 minutes 35 seconds

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Adulting: Only Held Back By Fear

Published: March 28, 2022, 9:29 a.m.
Duration: 4 minutes 11 seconds

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VLOG #179: Awareness of Things Then vs Now

Published: March 26, 2022, 10:56 a.m.
Duration: 12 minutes 12 seconds

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VLOG: #178: How The Hype of Media effects Autistics

Published: March 26, 2022, 10:49 a.m.
Duration: 15 minutes 25 seconds

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What Feelings are Typical?

Published: March 24, 2022, 9:36 a.m.
Duration: 4 minutes 10 seconds

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Wellness Wednesday: Keeping The Push

Published: March 23, 2022, 10:19 a.m.
Duration: 4 minutes 33 seconds

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Reflections: Why All Voices Are Important in Advocacy.

Published: March 22, 2022, 9:44 a.m.
Duration: 4 minutes 28 seconds

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Adulting: Autism and Anger

Published: March 21, 2022, 10:43 a.m.
Duration: 4 minutes 5 seconds

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I Helped Proclaim Autism Awareness Month

Published: March 19, 2022, 10:11 a.m.
Duration: 3 minutes 48 seconds

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VLOG #177: Do Autistic people Get Angry?

Published: March 19, 2022, 1:20 a.m.
Duration: 22 minutes 39 seconds

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VLOG #176: Are these the thoughts that everyone experiences, or is it just me?

Published: March 19, 2022, 1:13 a.m.
Duration: 16 seconds

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Community Stigma

Published: March 17, 2022, 9:40 a.m.
Duration: 4 minutes 14 seconds

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Wellness Wednesday: Goal-Bound

Published: March 16, 2022, 11:04 a.m.
Duration: 4 minutes 12 seconds

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Reflections: Realizing Capacity

Published: March 15, 2022, 10:17 a.m.
Duration: 3 minutes 40 seconds

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Adulting: Sense of Freedom

Published: March 14, 2022, 10:12 a.m.
Duration: 3 minutes 57 seconds

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VLOG #175: Wellness Update 5 Weeks to Possible 5K

Published: March 13, 2022, 10:47 p.m.
Duration: 11 minutes 47 seconds

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VLOG #174: Being A Part of Your Community

Published: March 13, 2022, 10:45 p.m.
Duration: 10 minutes 45 seconds

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12-Year Work Anniversary

Published: March 10, 2022, 12:42 p.m.
Duration: 3 minutes 41 seconds

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Wellness Wednesday: Slow Progress Is Best

Published: March 9, 2022, 11:11 a.m.
Duration: 3 minutes 50 seconds

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Reflections: Back On Track

Published: March 8, 2022, 11:39 a.m.
Duration: 3 minutes 37 seconds

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Adulting: Community

Published: March 8, 2022, 11:35 a.m.
Duration: 3 minutes 36 seconds

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VLOG #172: Coming To Terms and Accepting Challenges

Published: March 5, 2022, 2:53 a.m.
Duration: 12 minutes 21 seconds

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VLOG #173: Understanding What is Important

Published: March 5, 2022, 2:40 a.m.
Duration: 13 minutes 59 seconds

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Life Is How You Make It

Published: March 3, 2022, 12:04 p.m.
Duration: 4 minutes 24 seconds

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Wellness Wednesday: The Blame Game

Published: March 2, 2022, 11:30 a.m.
Duration: 4 minutes 52 seconds

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Finally, The Right Side of the Coin

Published: March 1, 2022, 11:15 a.m.
Duration: 4 minutes 53 seconds

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Adulting: Maturing and Growing

Published: Feb. 28, 2022, 1:32 p.m.
Duration: 4 minutes 1 second

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VLOG #171:2022 Welcoming Wellness Update

Published: Feb. 26, 2022, 3:11 a.m.
Duration: 17 minutes 33 seconds

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VLOG #170: Getting Real about Mental Health Goals

Published: Feb. 26, 2022, 3:04 a.m.
Duration: 14 minutes 32 seconds

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Go With The Flow

Published: Feb. 24, 2022, 12:47 p.m.
Duration: 4 minutes 40 seconds

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Wellness Wednesday: Why I Need to Care

Published: Feb. 23, 2022, 11:49 a.m.
Duration: 4 minutes 29 seconds

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Concentrating On COVID: Sign of Brightness

Published: Feb. 22, 2022, 11:10 a.m.
Duration: 4 minutes 36 seconds

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Adulting: Connection

Published: Feb. 21, 2022, 2:09 p.m.
Duration: 5 minutes 22 seconds

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VLOG #169: Bouncing Back and Making Prorgress

Published: Feb. 20, 2022, 12:48 p.m.
Duration: 9 minutes 30 seconds

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VLOG #168: Stigma and Association

Published: Feb. 20, 2022, 12:44 p.m.
Duration: 8 minutes 51 seconds

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Recognition Pays

Published: Feb. 17, 2022, 1:03 p.m.
Duration: 4 minutes 9 seconds

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Wellness Wednesday: Making Strides

Published: Feb. 16, 2022, 11:14 a.m.
Duration: 4 minutes 41 seconds

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Special: A Journey of Personal Growth

Published: Feb. 15, 2022, 11:47 a.m.
Duration: 4 minutes 41 seconds

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Adulting: Consistency

Published: Feb. 14, 2022, 11:41 a.m.
Duration: 4 minutes

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VLOG #167: Do You Know How Much You Have Progressed?

Published: Feb. 12, 2022, 12:08 p.m.
Duration: 14 minutes 22 seconds

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VLOG: #166: What Is My Dream Job?

Published: Feb. 12, 2022, 12:04 p.m.
Duration: 12 minutes 21 seconds

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Dont Doubt The Possibilities

Published: Feb. 10, 2022, 12:09 p.m.
Duration: 4 minutes 22 seconds

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Concentrating On COVID: Trying to Normalize

Published: Feb. 8, 2022, 11:14 a.m.
Duration: 3 minutes 54 seconds

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Adulting: Realizing Burnout

Published: Feb. 8, 2022, 2:49 a.m.
Duration: 4 minutes 48 seconds

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VLOG #165: Self Care and Why it is important

Published: Feb. 5, 2022, 5:53 p.m.
Duration: 12 minutes 1 second

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VLOG: #164: Sudden/Unknown Plans and Changes

Published: Feb. 5, 2022, 5:48 p.m.
Duration: 10 minutes 25 seconds

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Life Isnt Perfect

Published: Feb. 3, 2022, 11:35 a.m.
Duration: 4 minutes 14 seconds

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Wellness Wednesday: 2022 Rededication

Published: Feb. 2, 2022, 11:07 a.m.
Duration: 4 minutes 3 seconds

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Concentrating On COVID: It Gets Better

Published: Feb. 1, 2022, 11:04 a.m.
Duration: 4 minutes 33 seconds

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Adulting: Being Who You Truly Want to Be

Published: Jan. 31, 2022, 11:34 a.m.
Duration: 4 minutes 27 seconds

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VLOG #163 Autism and the Struggle to Sleep

Published: Jan. 29, 2022, 5:46 p.m.
Duration: 12 minutes 14 seconds

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VLOG #162: Forging Friendships: Relationship Barometer

Published: Jan. 29, 2022, 5:42 p.m.
Duration: 6 minutes 9 seconds

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A Different Approach In An Ever-Changing World

Published: Jan. 27, 2022, 12:12 p.m.
Duration: 4 minutes 21 seconds

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Wellness Wednesday: Trying My Best

Published: Jan. 26, 2022, 11:41 a.m.
Duration: 3 minutes 47 seconds

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Adulting Special: Drivers LIcense 3-Year Anniversary

Published: Jan. 25, 2022, 10:32 a.m.
Duration: 4 minutes 30 seconds

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Concentrating On COVID: Being Flexible

Published: Jan. 24, 2022, 1:48 p.m.
Duration: 4 minutes 21 seconds

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Adulting: Lucky

Published: Jan. 23, 2022, 11:47 a.m.
Duration: 3 minutes 49 seconds

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Vlog #161: Forging Friendships: Building Trust

Published: Jan. 21, 2022, 11:46 p.m.
Duration: 7 minutes 53 seconds

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VLOG #160: Men's Mental Health

Published: Jan. 21, 2022, 11:43 p.m.
Duration: 9 minutes 33 seconds

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The Power of Advocating For Yourself

Published: Jan. 20, 2022, 12:26 p.m.
Duration: 4 minutes 33 seconds

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Wellness Wednesday: Learning To Savor

Published: Jan. 19, 2022, 10:59 a.m.
Duration: 4 minutes 49 seconds

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Concentrating On COVID: The Effects Of Our Mental Health

Published: Jan. 18, 2022, 10:50 a.m.
Duration: 3 minutes 55 seconds

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Adulting: Accepting Presumed Immaturity By Others

Published: Jan. 17, 2022, 1:02 p.m.
Duration: 5 minutes 4 seconds

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VLOG: #159: Forging Friendships: Rejection

Published: Jan. 15, 2022, 4:02 p.m.
Duration: 9 minutes 46 seconds

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VLOG: #158: COVID 19 and Mental Health

Published: Jan. 15, 2022, 3:55 p.m.
Duration: 19 minutes 46 seconds

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You Cant Get There By Staying Here

Published: Jan. 13, 2022, 12:49 p.m.
Duration: 5 minutes 7 seconds

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Wellness Wednesday: You Can Give Me All The Tools, But I Must Use Them

Published: Jan. 12, 2022, 11:34 a.m.
Duration: 4 minutes 58 seconds

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Concentrating On COVID: What COVID Has Made Me Discover About Myself

Published: Jan. 11, 2022, 11:22 a.m.
Duration: 4 minutes 34 seconds

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Adulting: Investing in Lifes Essentials

Published: Jan. 10, 2022, 10:35 a.m.
Duration: 4 minutes 16 seconds

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VLOG #157: Forging Friendships: 9 Types of Attraction

Published: Jan. 9, 2022, 2:17 a.m.
Duration: 15 minutes 19 seconds

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VLOG #156: The Benefits of Social Media For Autistics

Published: Jan. 9, 2022, 2:11 a.m.
Duration: 10 minutes 56 seconds

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Adapting To the New Environment

Published: Jan. 6, 2022, 11:53 a.m.
Duration: 4 minutes 36 seconds

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Wellness Wednesday: Small Changes to Start 2022

Published: Jan. 5, 2022, 11:10 a.m.
Duration: 4 minutes 36 seconds

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Concentrating On COVID: Waning Fear with Sensibility

Published: Jan. 4, 2022, 6:23 p.m.
Duration: 4 minutes 53 seconds

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Adulting: Maturity Immaturity

Published: Jan. 3, 2022, 3:41 p.m.
Duration: 4 minutes 50 seconds

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VLOG #155: Make 2022 Your Best Year Yet!

Published: Jan. 1, 2022, 2:17 a.m.
Duration: 6 minutes 1 second

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VLOG: #154: What I did in 2021

Published: Jan. 1, 2022, 2:11 a.m.
Duration: 6 minutes 1 second

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Why do I keep on doing What I Keep On Doing

Published: Dec. 30, 2021, 11:48 a.m.
Duration: 4 minutes 32 seconds

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Wellness Wednesday: A Better Plan in 2022

Published: Dec. 29, 2021, 10:04 p.m.
Duration: 4 minutes 26 seconds

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Concentrating on COVID: No More Fear in 2022

Published: Dec. 28, 2021, 11:54 a.m.
Duration: 4 minutes 38 seconds

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Adulting: Caring and Accepting Our Choices

Published: Dec. 27, 2021, 11:12 a.m.
Duration: 4 minutes 47 seconds

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VLOG: #153 - Refecting on Past Challenges and Making Plans to Conquer Them

Published: Dec. 24, 2021, 2:32 a.m.
Duration: 11 minutes 15 seconds

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VLOG #152 - Autism and The Holidays - The Folklore and The Anxieties

Published: Dec. 24, 2021, 2:11 a.m.
Duration: 12 minutes 30 seconds

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Christmas Challenges

Published: Dec. 23, 2021, 11:21 a.m.
Duration: 5 minutes 3 seconds

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Wellness Wednesday: No Higher

Published: Dec. 22, 2021, 11:07 a.m.
Duration: 4 minutes 34 seconds

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Adulting: Being Influenced

Published: Dec. 21, 2021, 3:57 p.m.
Duration: 4 minutes 57 seconds

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Adulting: Managing Unpleasantness

Published: Dec. 20, 2021, 11:18 a.m.
Duration: 3 minutes 18 seconds

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VLOG #151: Autism and the Holidays: Do What You Feel Comfortable Doing

Published: Dec. 18, 2021, 2:18 a.m.
Duration: 15 minutes 14 seconds

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VLOG #150: Forging Friendships: Signs of Toxic and Unhealthy Relationships

Published: Dec. 18, 2021, 2:13 a.m.
Duration: 15 minutes 41 seconds

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The Importance of Me Time

Published: Dec. 16, 2021, 11:13 a.m.
Duration: 4 minutes 33 seconds

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Wellness Wednesday: End-of-the-year Reboot

Published: Dec. 15, 2021, 4:24 p.m.
Duration: 4 minutes 50 seconds

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Concentraing On COVID: Getting Back in Rhythm

Published: Dec. 14, 2021, 11:46 a.m.
Duration: 5 minutes 19 seconds

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Adulting: Trigger Tolerance

Published: Dec. 13, 2021, 11:03 a.m.
Duration: 4 minutes 42 seconds

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VLOG #149: Forging Friendships: Communication

Published: Dec. 11, 2021, 10:57 p.m.
Duration: 11 minutes 55 seconds

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VLOG: #148: Autism and the Holidays: December to Remember

Published: Dec. 11, 2021, 10:34 p.m.
Duration: 7 minutes 49 seconds

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A Healthy Restart

Published: Dec. 9, 2021, 11:16 a.m.
Duration: 5 minutes 4 seconds

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Odd One Out

Published: Dec. 9, 2021, 3:09 a.m.
Duration: 1 minute 11 seconds

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Wellness Wednesday: Being Honest About Foods

Published: Dec. 8, 2021, 10:22 a.m.
Duration: 5 minutes 5 seconds

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Concentrating On COVID: Fearmongering

Published: Dec. 7, 2021, 10:20 p.m.
Duration: 4 minutes 33 seconds

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Adulting: Setting Expectations

Published: Dec. 6, 2021, 11:08 a.m.
Duration: 4 minutes 33 seconds

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VLOG #147: Autism and The Holidays: Some Triggers

Published: Dec. 4, 2021, 9:33 p.m.
Duration: 8 minutes 39 seconds

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VLOG: #146: Forging Friendships: Being Honest

Published: Dec. 4, 2021, 9:28 p.m.
Duration: 7 minutes 3 seconds

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Buying In and Being Invested

Published: Dec. 2, 2021, 12:18 p.m.
Duration: 5 minutes 9 seconds

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Wellness Wednesday: Your Internal Guard

Published: Dec. 1, 2021, 11:15 a.m.
Duration: 5 minutes 16 seconds

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Concentrating On COVID: Third Times A Charm

Published: Nov. 30, 2021, 11:40 p.m.
Duration: 4 minutes 59 seconds

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Adulting: Trying to Stop the Self-Pity Train before it departs

Published: Nov. 29, 2021, 11:54 a.m.
Duration: 4 minutes 39 seconds

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VLOG #145: Forging Friendships: Dealing With the Unacceptable

Published: Nov. 27, 2021, 2:59 a.m.
Duration: 11 minutes 33 seconds

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VLOG #144: Autism and Sleep

Published: Nov. 27, 2021, 2:56 a.m.
Duration: 11 minutes 39 seconds

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Accepting The Call

Published: Nov. 25, 2021, 12:24 a.m.
Duration: 3 minutes 51 seconds

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Wellness Wednesday: Weight Loss Is Tough

Published: Nov. 24, 2021, 11:08 a.m.
Duration: 4 minutes 31 seconds

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Concentrating On COVID: Fear of A Repeat

Published: Nov. 23, 2021, 1:21 p.m.
Duration: 4 minutes 40 seconds

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Adulting: Your Life, Your Choices

Published: Nov. 22, 2021, 11:18 a.m.
Duration: 4 minutes 33 seconds

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VLOG: #143: Forging Friendships: Boundaries

Published: Nov. 20, 2021, 7:34 a.m.
Duration: 21 minutes 3 seconds

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VLOG #142: Autism and Being Too Nice

Published: Nov. 20, 2021, 7:06 a.m.
Duration: 17 minutes 7 seconds

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Sometimes Enough is Enough

Published: Nov. 18, 2021, 12:02 p.m.
Duration: 4 minutes 36 seconds

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Wellness Wednesday: Mindfulness

Published: Nov. 17, 2021, 12:29 p.m.
Duration: 4 minutes 55 seconds

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Concentrating On COVID: Vaccine Effectiveness/Resurgency

Published: Nov. 16, 2021, 11:11 a.m.
Duration: 4 minutes 32 seconds

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Adulting: Our Inner Voice

Published: Nov. 15, 2021, 11:22 a.m.
Duration: 4 minutes 12 seconds

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VLOG: #141:Forging Friendships: Saying NO

Published: Nov. 13, 2021, 11:56 p.m.
Duration: 12 minutes 44 seconds

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VLOG #140: Forging Friendships: Standards and Values

Published: Nov. 13, 2021, 11:53 p.m.
Duration: 12 minutes 48 seconds

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Foundation of Supports and Getting What You Need

Published: Nov. 11, 2021, 12:50 p.m.
Duration: 4 minutes 36 seconds

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Wellness Wednesday: Realizing Needs

Published: Nov. 10, 2021, 10:29 a.m.
Duration: 4 minutes 11 seconds

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Concentrating On COVID: Time to Learn

Published: Nov. 9, 2021, 12:32 p.m.
Duration: 4 minutes 6 seconds

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Adulting: Battling Self-Pity

Published: Nov. 8, 2021, 11:31 a.m.
Duration: 4 minutes 11 seconds

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VLOG #139: Forging Friendships: Being Approached

Published: Nov. 5, 2021, 11:52 p.m.
Duration: 11 minutes 28 seconds

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VLOG #138: Self Pity

Published: Nov. 5, 2021, 11:49 p.m.
Duration: 12 minutes 26 seconds

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One Year, Counting My Blessings

Published: Nov. 4, 2021, 10:31 a.m.
Duration: 4 minutes 21 seconds

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Wellness Wednesday: Rededication

Published: Nov. 3, 2021, 10:44 a.m.
Duration: 5 minutes 11 seconds

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Homeless Awareness Month

Published: Nov. 2, 2021, 11:52 a.m.
Duration: 4 minutes 42 seconds

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Adulting: Lonliness As Winter Sets In

Published: Nov. 1, 2021, 10:39 a.m.
Duration: 4 minutes 22 seconds

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Vlog #137: Why It Is Important to Say NO

Published: Oct. 30, 2021, 10:48 p.m.
Duration: 10 minutes 18 seconds

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VLOG #136: Forging Friendships: Wants, Needs, Talent and Communication

Published: Oct. 30, 2021, 10:46 p.m.
Duration: 8 minutes 57 seconds

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Behind the mask

Published: Oct. 30, 2021, 10:42 p.m.
Duration: 1 minute 17 seconds

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It Can Wait

Published: Oct. 28, 2021, 11:18 a.m.
Duration: 4 minutes 3 seconds

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Wellness Wednesday: Need More Than Want

Published: Oct. 27, 2021, 10:18 a.m.
Duration: 4 minutes 31 seconds

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NDEAM: Recognize the Needs of ALL, especially Disabled Workers in the Workplace

Published: Oct. 26, 2021, 12:43 p.m.
Duration: 4 minutes 36 seconds

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Adulting: The Know How of Surviving

Published: Oct. 25, 2021, 10:59 a.m.
Duration: 4 minutes 27 seconds

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VLOG #135: Forging Friendships: Are You Ready?

Published: Oct. 22, 2021, 9:44 p.m.
Duration: 13 minutes 56 seconds

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VLOG #134: Mental Health Days

Published: Oct. 22, 2021, 9:40 p.m.
Duration: 12 minutes 9 seconds

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A Clean Home is A Happy Home

Published: Oct. 21, 2021, 10:13 a.m.
Duration: 4 minutes 35 seconds

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Wellness Wednesday: Keeping Up The Fight

Published: Oct. 20, 2021, 10:31 a.m.
Duration: 5 minutes 6 seconds

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NDEAM: The Benefits of Having an Autistic Employee

Published: Oct. 19, 2021, 3:03 p.m.
Duration: 4 minutes 16 seconds

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Adulting: Phobias of Needles

Published: Oct. 18, 2021, 10:11 a.m.
Duration: 4 minutes 4 seconds

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VLOG #133: The Benefits of Videoconferncing for the Autistic Community

Published: Oct. 15, 2021, 11:57 p.m.
Duration: 11 minutes 26 seconds

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VLOG #132: Autistic Catasrophizing

Published: Oct. 15, 2021, 11:52 p.m.
Duration: 13 minutes 52 seconds

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Family and Ally Voices DO Matter

Published: Oct. 14, 2021, 10 a.m.
Duration: 4 minutes 45 seconds

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Wellness Wednesday: Just Like Starting Over

Published: Oct. 13, 2021, 10:49 a.m.
Duration: 4 minutes 58 seconds

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#NDEAM: How Work Made Me Improve My Social Skills

Published: Oct. 12, 2021, 11:03 a.m.
Duration: 4 minutes 52 seconds

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Adultiing: Task Execution and Management

Published: Oct. 11, 2021, 10:18 a.m.
Duration: 3 minutes 58 seconds

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Vlog #131 Reasons Autistic People Struggle With Friendships

Published: Oct. 11, 2021, 2:25 a.m.
Duration: 12 minutes 53 seconds

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Vlog #130 Voices of Autism Families DO Matter

Published: Oct. 11, 2021, 2:23 a.m.
Duration: 7 minutes 41 seconds

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Putting Myself Out There

Published: Oct. 7, 2021, 12:02 p.m.
Duration: 4 minutes 49 seconds

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Vlog #129 Respond Vs React

Published: Oct. 7, 2021, 7:29 a.m.
Duration: 14 minutes 15 seconds

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VLOG #128 Empowerment vs Entitlement

Published: Oct. 7, 2021, 7:25 a.m.
Duration: 7 minutes 19 seconds

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Wellness Wednesday: The Continual Fight

Published: Oct. 7, 2021, 4:33 a.m.
Duration: 4 minutes 44 seconds

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#HireAutisticAdults #NDEAM2021: 10 Things To Know

Published: Oct. 5, 2021, 10:10 p.m.
Duration: 10 minutes 13 seconds

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Adulting: Being Proud of Your Talents

Published: Oct. 4, 2021, 10:47 a.m.
Duration: 4 minutes 14 seconds

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Have Your Plan

Published: Sept. 30, 2021, 10:13 a.m.
Duration: 4 minutes 33 seconds

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Wellness Wednesday: A Final Wake-Up Call

Published: Sept. 29, 2021, 10:42 p.m.
Duration: 3 minutes 56 seconds

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Concentrating On COVID: A Really Scary Time

Published: Sept. 28, 2021, 6:22 p.m.
Duration: 4 minutes 9 seconds

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Adulting: Hearing What You Dont Want to Hear

Published: Sept. 27, 2021, 10:14 a.m.
Duration: 4 minutes 15 seconds

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Vlog #127 The Sunday Blues and Pre Activity Anxiety

Published: Sept. 27, 2021, 12:22 a.m.
Duration: 8 minutes 13 seconds

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Vlog #126 Abrupt Changes make a Challenging Week

Published: Sept. 27, 2021, 12:20 a.m.
Duration: 7 minutes 25 seconds

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A Journey Is A Journey

Published: Sept. 23, 2021, 11:36 a.m.
Duration: 5 minutes 8 seconds

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Wellness Wednesday: Inspiration Comes in Mysterious Ways

Published: Sept. 22, 2021, 11:18 a.m.
Duration: 4 minutes 23 seconds

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Concentating on COVID: Honor and Divide

Published: Sept. 22, 2021, 11:12 a.m.
Duration: 4 minutes 20 seconds

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Adulting: Consent

Published: Sept. 20, 2021, 10:45 a.m.
Duration: 4 minutes 10 seconds

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VLOG: #125: Basic Human Rights and Consent

Published: Sept. 19, 2021, 7:16 p.m.
Duration: 12 minutes 27 seconds

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Vlog #124 Pleasure for Emotional Regulation

Published: Sept. 19, 2021, 7:13 p.m.
Duration: 8 minutes 9 seconds

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Saying No, Burnout, Assertiveness and Downtime

Published: Sept. 16, 2021, 10:10 a.m.
Duration: 3 minutes 57 seconds

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Wellness Wednesday: Keeping Forward

Published: Sept. 15, 2021, 10:37 a.m.
Duration: 4 minutes 18 seconds

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Concentrating On COVID: Vaccination Fear

Published: Sept. 14, 2021, 10:43 a.m.
Duration: 4 minutes 2 seconds

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Adulting: Making Choices for YOU!

Published: Sept. 13, 2021, 10:08 a.m.
Duration: 4 minutes 21 seconds

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VLOG #123 Becoming an Actual Adult

Published: Sept. 11, 2021, 10:32 p.m.
Duration: 10 minutes 20 seconds

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VLOG #122 After Mom and Dad are No Longer Here, then What?

Published: Sept. 11, 2021, 9:09 p.m.
Duration: 8 minutes 59 seconds

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SPECIAL: A September Day Like No Other 20 Years Later

Published: Sept. 11, 2021, 5:03 p.m.
Duration: 6 minutes 40 seconds

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Leaving the Comfort Zone

Published: Sept. 9, 2021, 12:17 p.m.
Duration: 4 minutes 53 seconds

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Wellness Wednesday: Excuses, Excuses

Published: Sept. 8, 2021, 10:51 a.m.
Duration: 4 minutes 28 seconds

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Concentrating On COVID: Regression of Retained Progress

Published: Sept. 7, 2021, 10:26 a.m.
Duration: 4 minutes 31 seconds

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Adulting: Change of Support

Published: Sept. 6, 2021, 10:32 a.m.
Duration: 4 minutes 19 seconds

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VLOG #121: COVID Regression

Published: Sept. 6, 2021, 10:29 a.m.
Duration: 9 minutes 42 seconds

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VLOG #120: Autism and Weather

Published: Sept. 6, 2021, 10:24 a.m.
Duration: 10 minutes 47 seconds

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Disasters Bring Out the Best

Published: Sept. 2, 2021, 11:50 a.m.
Duration: 6 minutes 39 seconds

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Wellness Wednesday: Regulate If Necessary, To Take Care Of YOU!

Published: Sept. 1, 2021, 10:42 a.m.
Duration: 4 minutes 32 seconds

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Concentrating On COVID: Change It Up!

Published: Aug. 31, 2021, 10:26 a.m.
Duration: 4 minutes 27 seconds

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Adulting: Task Management

Published: Aug. 30, 2021, 8:36 p.m.
Duration: 5 minutes 46 seconds

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How to set Healty Boundaries

Published: Aug. 26, 2021, 10:59 a.m.
Duration: 6 minutes 5 seconds

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Wellness Wednesday: Keep Trying

Published: Aug. 25, 2021, 10:26 a.m.
Duration: 4 minutes 41 seconds

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Concentrating On COVID: Exhaustive Fears

Published: Aug. 24, 2021, 10:35 a.m.
Duration: 4 minutes 22 seconds

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Adulting: Self-Determination

Published: Aug. 23, 2021, 10:16 a.m.
Duration: 4 minutes 34 seconds

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Can We Really Be a Friend?

Published: Aug. 19, 2021, 11:58 a.m.
Duration: 4 minutes 19 seconds

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Wellness Wednesday: Introception

Published: Aug. 18, 2021, 10:19 a.m.
Duration: 4 minutes 30 seconds

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Concentrating On COVID: More Division

Published: Aug. 17, 2021, 10:10 p.m.
Duration: 4 minutes 35 seconds

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Adulting: What is a Friend To You?

Published: Aug. 16, 2021, 11:53 a.m.
Duration: 4 minutes 48 seconds

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Making Sure We Can Have the Same Opportunities as Everyone Else in a Safe Manner

Published: Aug. 12, 2021, 10:32 a.m.
Duration: 4 minutes 26 seconds

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Wellness Wednesday: A Succssful Comeback

Published: Aug. 11, 2021, 10:19 a.m.
Duration: 4 minutes 23 seconds

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Concentrating On Covid: Why Disabled People worry about COVID

Published: Aug. 10, 2021, 10:10 a.m.
Duration: 4 minutes 8 seconds

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Adulting: Individuality

Published: Aug. 9, 2021, 10:23 a.m.
Duration: 4 minutes 24 seconds

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Adaptability to Flexibility

Published: Aug. 5, 2021, 10:38 a.m.
Duration: 5 minutes 5 seconds

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Wellness Wednesday: Taking Care of IT

Published: Aug. 4, 2021, 2:48 p.m.
Duration: 4 minutes 34 seconds

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Concentrating On COVID: A Fearful Return

Published: Aug. 3, 2021, 10:44 a.m.
Duration: 4 minutes 21 seconds

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Adulting: Breaking Points

Published: Aug. 2, 2021, 10:29 a.m.
Duration: 4 minutes 26 seconds

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You Are Worth It!

Published: July 29, 2021, noon
Duration: 4 minutes 31 seconds

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Wellness Wednesday: No Health Without Mental Health

Published: July 28, 2021, 10:18 a.m.
Duration: 6 minutes 1 second

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Concentrating On COVID: Yes, We Still Have To Worry

Published: July 27, 2021, 10:22 a.m.
Duration: 4 minutes 17 seconds

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Adutling: How Important is Time

Published: July 26, 2021, 10:16 a.m.
Duration: 4 minutes 31 seconds

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A Parents Love is Never-Ending

Published: July 22, 2021, 11:27 a.m.
Duration: 4 minutes 59 seconds

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Wellness Wednesday: The Need to Be Active

Published: July 21, 2021, 10:18 a.m.
Duration: 4 minutes 50 seconds

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#HireAutisticAdults: Keep Us Engaged

Published: July 20, 2021, 10:33 a.m.
Duration: 4 minutes 25 seconds

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Adulting: Maintaining Order

Published: July 19, 2021, 10:57 a.m.
Duration: 4 minutes 47 seconds

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Decisions, Decisions

Published: July 15, 2021, 12:39 p.m.
Duration: 4 minutes 39 seconds

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Wellness Wednesday: Temptation Distraction

Published: July 15, 2021, 12:35 p.m.
Duration: 4 minutes 18 seconds

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#HireAutisticAdults: Wanting to Work

Published: July 13, 2021, 10:25 a.m.
Duration: 4 minutes 35 seconds

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Adulting: Positivity

Published: July 12, 2021, 10:28 a.m.
Duration: 4 minutes 22 seconds

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Wellness Wednesday: The Motivation Point

Published: July 7, 2021, 10:19 a.m.
Duration: 4 minutes 36 seconds

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#HireAutisticAdults: Working Is Beneficial

Published: July 7, 2021, 9:49 a.m.
Duration: 4 minutes 31 seconds

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Adulting: Its OK To Try New Things

Published: July 5, 2021, 8:14 p.m.
Duration: 4 minutes 20 seconds

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Its OK in Your Space

Published: July 1, 2021, 12:11 p.m.
Duration: 4 minutes 38 seconds

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Wellness Wednesday: Dont Criticize the Small Strides

Published: June 30, 2021, 10:26 a.m.
Duration: 4 minutes 30 seconds

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Concentrating On COVID: A Slow Return

Published: June 29, 2021, 2:43 p.m.
Duration: 4 minutes 18 seconds

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Adulting: Grow Up and Do It Yourself

Published: June 28, 2021, 12:36 p.m.
Duration: 4 minutes 32 seconds

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Knowing Your Limits

Published: June 24, 2021, 10:13 a.m.
Duration: 4 minutes 20 seconds

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Wellness Wednesday: One Last Time, Hopefully Its for Real

Published: June 24, 2021, 10:10 a.m.
Duration: 4 minutes 28 seconds

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Concentrating On COVID: Normalcy and Bondaries

Published: June 22, 2021, 10:21 a.m.
Duration: 4 minutes 30 seconds

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Adulting: Brewing Thoguhts, Irrational Fear, and Anger

Published: June 21, 2021, 10:11 a.m.
Duration: 4 minutes 18 seconds

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Autistic Pride and Acceptance!

Published: June 17, 2021, 10:17 a.m.
Duration: 4 minutes 18 seconds

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Wellness Wednesday: Work is Paying Off

Published: June 16, 2021, 2:24 p.m.
Duration: 4 minutes 42 seconds

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Concentrating On COVID: Normal is on the Way

Published: June 15, 2021, 10:04 a.m.
Duration: 4 minutes 16 seconds

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Adulting: The Challenges That Stem from the Necessity of Shopping

Published: June 14, 2021, 10:25 a.m.
Duration: 4 minutes 20 seconds

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Showing You Care

Published: June 10, 2021, 2:08 p.m.
Duration: 4 minutes 15 seconds

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Wellness Wednesday: Almost Close

Published: June 9, 2021, 10:58 a.m.
Duration: 4 minutes 14 seconds

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Concentrating On COVID: A Different Normal?

Published: June 8, 2021, 1:05 p.m.
Duration: 4 minutes 14 seconds

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Adulting: Autonomy

Published: June 7, 2021, 10:24 a.m.
Duration: 4 minutes 19 seconds

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Misunderstood Norms

Published: June 3, 2021, 11:21 a.m.
Duration: 4 minutes 6 seconds

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Wellness Wednesday: Walking is Positive:

Published: June 2, 2021, 9:32 a.m.
Duration: 4 minutes 20 seconds

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Concentrating on COVID: A Happier Time

Published: June 1, 2021, 10:43 a.m.
Duration: 4 minutes 14 seconds

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Adulting: Boundaries

Published: May 31, 2021, 11:19 a.m.
Duration: 4 minutes 4 seconds

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Happiness is...

Published: May 27, 2021, 10:49 a.m.
Duration: 3 minutes 38 seconds

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Wellness Wednesday: Progress Shows

Published: May 26, 2021, 10:55 a.m.
Duration: 4 minutes 32 seconds

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Concentrating on COVID: Maskng Wildcard

Published: May 25, 2021, 10:31 a.m.
Duration: 4 minutes 21 seconds

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Adulting: Disability as an Excuse

Published: May 25, 2021, 1:17 a.m.
Duration: 4 minutes 11 seconds

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A Reflection of Being Better

Published: May 20, 2021, 10:30 a.m.
Duration: 4 minutes 15 seconds

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Wellness Wednesday: It Gets Better

Published: May 19, 2021, 9:49 a.m.
Duration: 4 minutes 20 seconds

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Concentrating On COVID: Free At Last (Not Totally)

Published: May 18, 2021, 10:17 p.m.
Duration: 4 minutes 11 seconds

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Adulting: Inclusion and Fairness

Published: May 17, 2021, 10:42 a.m.
Duration: 4 minutes 8 seconds

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Autism and Social Vulnerability

Published: May 13, 2021, 12:18 p.m.
Duration: 4 minutes 19 seconds

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Wellness Wednesday: The Extra Push

Published: May 12, 2021, 10:44 a.m.
Duration: 4 minutes 8 seconds

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Concentrating on COVID: Challenges and True Allies

Published: May 12, 2021, 12:12 a.m.
Duration: 4 minutes 26 seconds

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Adulting: Problem Solving

Published: May 10, 2021, 10:42 a.m.
Duration: 4 minutes 10 seconds

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Not Focusing On The Negative

Published: May 6, 2021, 11:21 a.m.
Duration: 4 minutes 40 seconds

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Wellness Wednesday: Keep The Balll Rolling

Published: May 5, 2021, 10:54 a.m.
Duration: 4 minutes 23 seconds

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Concentrating on COVID: Increased Capacities, Increased Anxieties

Published: May 4, 2021, 10:59 a.m.
Duration: 4 minutes 7 seconds

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Adulting: Magnified Fear

Published: May 3, 2021, 10:49 a.m.
Duration: 5 minutes 19 seconds

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There was a time I thought I would be in a Group Home for Life

Published: April 29, 2021, 11:44 a.m.
Duration: 5 minutes 4 seconds

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Wellness Wednesday: Connections

Published: April 29, 2021, 11:41 a.m.
Duration: 4 minutes 29 seconds

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Concentrating On COVID: Am I Safe to Return?

Published: April 28, 2021, 7:46 a.m.
Duration: 4 minutes 5 seconds

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Adulting: Time For You

Published: April 26, 2021, 1:37 p.m.
Duration: 4 minutes 36 seconds

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Tone it Down!

Published: April 22, 2021, 10:54 a.m.
Duration: 4 minutes 15 seconds

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Wellness Wednesday: Keeping Encouraged

Published: April 21, 2021, 11:13 a.m.
Duration: 4 minutes 55 seconds

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Concentrating On COVID: The Fabric of Our Lives

Published: April 20, 2021, 11:04 a.m.
Duration: 4 minutes 24 seconds

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Adulting: Grooming

Published: April 19, 2021, 11:13 a.m.
Duration: 4 minutes 59 seconds

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Anger in Autistic Adults

Published: April 15, 2021, 12:16 p.m.
Duration: 5 minutes 58 seconds

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Wellness Wednesday: Keep the Fires Burning

Published: April 14, 2021, 11:15 a.m.
Duration: 4 minutes 15 seconds

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Concentrating On COVID: Too Soon to Let Our Guard Down

Published: April 13, 2021, 10:49 a.m.
Duration: 4 minutes 16 seconds

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Adulting: Boredom, Loneliness and Isolation

Published: April 12, 2021, 10:49 a.m.
Duration: 4 minutes 38 seconds

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Concentrating On COVID: Setting Priorities to Return to the Community

Published: April 8, 2021, 11:04 a.m.
Duration: 4 minutes 22 seconds

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Wellness Wednesday: Small Goals Matter

Published: April 7, 2021, 10:56 a.m.
Duration: 4 minutes 36 seconds

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Putting It In Perspective

Published: April 6, 2021, 11:03 a.m.
Duration: 4 minutes 22 seconds

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Adulting: Independence and Supports

Published: April 5, 2021, 11 a.m.
Duration: 5 minutes 11 seconds

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Today Begins Autism Acceptance Month

Published: April 1, 2021, 11:22 a.m.
Duration: 5 minutes 46 seconds

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Wellness Wednesday: When Its So Hard to Give Up, but you know that You Cant

Published: March 31, 2021, 10:53 a.m.
Duration: 4 minutes 8 seconds

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Concentrating On COVID: A Lesson In Resiliency

Published: March 30, 2021, 11:13 a.m.
Duration: 4 minutes 22 seconds

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Adulting: Disappointment

Published: March 29, 2021, 11:09 a.m.
Duration: 4 minutes 25 seconds

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Building Confidence

Published: March 25, 2021, 11:26 a.m.
Duration: 3 minutes 57 seconds

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Wellness Wednesday: Stepping Safe Back into the Community

Published: March 24, 2021, 10:18 a.m.
Duration: 4 minutes 22 seconds

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Concentrating On COVID: Intertia to Activate

Published: March 23, 2021, 10:53 a.m.
Duration: 4 minutes 14 seconds

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Adulting: Someone Elses Journey is Not Yours

Published: March 22, 2021, 11:50 a.m.
Duration: 4 minutes 17 seconds

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Mental Health and Friends

Published: March 18, 2021, 11:11 a.m.
Duration: 4 minutes 2 seconds

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Wellness Wednesday: We Must Continue to Take Care of Ourselves

Published: March 17, 2021, 10:52 a.m.
Duration: 4 minutes 21 seconds

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Concentrating On COVID: One Year...

Published: March 16, 2021, 11:54 a.m.
Duration: 5 minutes 4 seconds

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Adulting: We Dont See It

Published: March 15, 2021, 11:09 a.m.
Duration: 4 minutes 4 seconds

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Concentrating On COVID: The First Dose, Judgement Free

Published: March 11, 2021, 12:41 p.m.
Duration: 3 minutes 55 seconds

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Gainfully Employed 11 Years and I didnt even wan t to work

Published: March 10, 2021, noon
Duration: 4 minutes 13 seconds

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To go off the past is tempting, but I am reminded of how it makes me

Published: March 9, 2021, 12:08 p.m.
Duration: 4 minutes 12 seconds

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Adulting: Self-Regulation

Published: March 8, 2021, 1:18 p.m.
Duration: 4 minutes 14 seconds

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Progress is Progress

Published: March 5, 2021, 3 a.m.
Duration: 4 minutes 48 seconds

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Wellness Wednesday: Progress is Progress

Published: March 4, 2021, 3 a.m.
Duration: 4 minutes 9 seconds

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Concentrating On COVID: Pros and Cons

Published: March 3, 2021, 3 a.m.
Duration: 4 minutes 12 seconds

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Adulting: Motivation to Adult and Care About Others

Published: March 2, 2021, 3 a.m.
Duration: 5 minutes 1 second

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Wellness Wednesday: Spring on The Horizon

Published: Feb. 25, 2021, 3 a.m.
Duration: 4 minutes 10 seconds

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Concentrating On COVID: The Vaccine

Published: Feb. 24, 2021, 3 a.m.
Duration: 4 minutes 3 seconds

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Adulting: True Independence

Published: Feb. 23, 2021, 3 a.m.
Duration: 4 minutes 14 seconds

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Without Creature Comforts

Published: Feb. 19, 2021, 3 a.m.
Duration: 4 minutes 35 seconds

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Wellness Wednesday: Flipping the Coin

Published: Feb. 18, 2021, 3 a.m.
Duration: 4 minutes 25 seconds

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Concentrating On COVID: Advances

Published: Feb. 17, 2021, 3 a.m.
Duration: 4 minutes 28 seconds

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Adulting: Growing and Experiencing Food Opportunities

Published: Feb. 16, 2021, 3 a.m.
Duration: 4 minutes 51 seconds

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How Imagine Dragons Dancing In the Dark got me through the COVID-19 Lockdown

Published: Feb. 15, 2021, 2 a.m.
Duration: 3 minutes 54 seconds

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Not Because I Want To, But Because I Have To

Published: Feb. 12, 2021, 2 a.m.
Duration: 4 minutes 23 seconds

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Wellness Wednesday: Sleep is necessary to Autistic Wellbeing

Published: Feb. 11, 2021, 2 a.m.
Duration: 4 minutes 44 seconds

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Concentrating On COVID: Its Effecting Everyone

Published: Feb. 10, 2021, 2 a.m.
Duration: 4 minutes 26 seconds

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Adulting: Handling Autistic Shutdown

Published: Feb. 9, 2021, 2 a.m.
Duration: 4 minutes 55 seconds

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The Powerful Mom

Published: Feb. 5, 2021, 2 a.m.
Duration: 4 minutes 24 seconds

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Wellness Wednesday: The Winter Blues

Published: Feb. 4, 2021, 2 a.m.
Duration: 4 minutes 13 seconds

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Concentrating On COVID: Zoomed Out

Published: Feb. 3, 2021, 2 a.m.
Duration: 4 minutes 7 seconds

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Adulting: Having Trust

Published: Feb. 2, 2021, 2 a.m.
Duration: 4 minutes 18 seconds

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We Just Want to Fit In

Published: Jan. 29, 2021, 2 a.m.
Duration: 4 minutes 12 seconds

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Wellness Wednesday: Accepting Our Coping Mechanisms

Published: Jan. 28, 2021, 2 a.m.
Duration: 4 minutes 21 seconds

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Concentrating On COVID: When Things Dont Work

Published: Jan. 27, 2021, 2 a.m.
Duration: 4 minutes 4 seconds

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Adulting: The Assumable

Published: Jan. 26, 2021, 2 a.m.
Duration: 4 minutes 22 seconds

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Adhering to Abrupt Changes in Routine

Published: Jan. 22, 2021, 2 a.m.
Duration: 4 minutes 21 seconds

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Wellness Wednesday: COVID Fatigue

Published: Jan. 21, 2021, 2 a.m.
Duration: 4 minutes 19 seconds

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Concentrating On COVID: Motivation to Do the Expected

Published: Jan. 20, 2021, 2 a.m.
Duration: 4 minutes 20 seconds

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Adulting: Sensory Overload

Published: Jan. 19, 2021, 2 a.m.
Duration: 4 minutes 38 seconds

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When Things Just Dont Work

Published: Jan. 15, 2021, 2 a.m.
Duration: 4 minutes 18 seconds

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Wellness Wednesday: When You Want to Cry but Cant

Published: Jan. 14, 2021, 2 a.m.
Duration: 4 minutes 32 seconds

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Concentrating on COVID: The Imperialization of Music to Cope

Published: Jan. 13, 2021, 2 a.m.
Duration: 4 minutes 36 seconds

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Adulting: Value, Self-Worth and Non-Conformity

Published: Jan. 12, 2021, 2 a.m.
Duration: 4 minutes 26 seconds

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Why do we as Autistics do the things we do?

Published: Jan. 8, 2021, 2 a.m.
Duration: 4 minutes 35 seconds

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Wellness Wednesday: Gratitude, Goals and Addiction

Published: Jan. 7, 2021, 2 a.m.
Duration: 4 minutes 33 seconds

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Concentrating On COVID: Not Giving Up On Our Dreams

Published: Jan. 6, 2021, 2 a.m.
Duration: 4 minutes 25 seconds

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Adulting: Accepting Criticism

Published: Jan. 5, 2021, 2 a.m.
Duration: 4 minutes 18 seconds

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