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As promised in Monday\\u2019s Adulting Post, I would specify greater with the need to have foods that I can control, rather than want to do it. While it can be hard to reprogram a body to learn new habits, it gets to the point that you realize that is more needed than wanted.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/10/27/wellness-wednesday-need-more-than-want/