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Wellness Wednesday: Progress Shows
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This week on the wellness front has been trying, but not without its benefits. We\\u2019ve been serious about everything healthy for eight weeks now. In that time, I have built up to walking over three miles for exercise, been mindful when eating and have lost 21 pounds in that timeframe.
\\nThis episode is also available as a blog post: http://dustinsdynastyusa.com/2021/05/26/wellness-wednesday-progress-shows/
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