Podcasts Health Dustin's Dynasty Wellness Wednesday: Understanding the Importance of Sleep

Wellness Wednesday: Understanding the Importance of Sleep

Published: June 29, 2022, 10:40 a.m.

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One of the common issues that autistic individuals face is the ability to sleep. I am no casualty of this and for many years have struggled with the ability to procure a good night\\u2019s sleep. However, now as an adult I find it imperative that it is essential to do so in order to function through life.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/06/29/wellness-wednesday-understanding-the-importance-of-sleep/

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