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As the weather cools and the height of the pandemic season looms again, I know that I need to get back out into the community and be less of a hermit. Being isolated does not do well for me and it results in decline of the work that I have done in recent years.
\\nThis episode is also available as a blog post: http://dustinsdynastyusa.com/2022/11/09/wellness-wednesday-getting-into-the-community/
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