Wellness Wednesday: Being Wise

Published: April 13, 2022, 11:03 a.m.

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This past week, I have been realizing the need to be wise and mindful of what I am consuming both in the form of beverages and food. I am losing weight and moving more during the course of the week and it has been better as well.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/13/wellness-wednesday-being-wise/

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