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Recently, I had recognized without scheduling that I needed to just take a day for myself. This was at first a hard thing for me to do as I initially felt as if it was some sort of punishment, but in reality it was a really good thing and I was validated for doing what I needed to do.
\\nhttps://dustinsdynastyusa.com/2023/05/24/wellness-wednesday-taking-time-for-you/
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