Podcasts Health Dustin's Dynasty Wellness Wednesday: Mood Regulation, Caffine and Energy

Wellness Wednesday: Mood Regulation, Caffine and Energy

Published: July 6, 2022, 9:27 a.m.

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Over the course of the past few weeks, my mood has been anything but stable. I am now hopefully under the understanding that there is a reason that I must do things, not because someone is telling me that I need to do them, but in order to be well, it has become paramount for things to be the way that they have to be so that I can manage my mood effectively.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/07/06/wellness-wednesday-mood-regulation-caffine-and-energy/

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