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My brain is often wired to see the bad in my life. There are however many good things in my life and one focal point of being well is seeing that my wellness is better than I think it is often, regardless of wanting to think negatively about things that happen.
\\nThis episode is also available as a blog post: http://dustinsdynastyusa.com/2023/01/18/wellness-wednesday-recognizing-wellness/
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