Podcasts Health Dustin's Dynasty Adulting: Challenging Thoughts

Adulting: Challenging Thoughts

Published: Aug. 22, 2022, 9:33 a.m.

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In the past week, I have been experiencing challenging thoughts. Not only are they in my headspace, but I also, when in private, script them. This can set the tone for the outlook that I have on my life and as such can bring down my self-esteem greatly.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/08/22/adulting-challenging-thoughts/

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