Podcasts Health Dustin's Dynasty Adulting: Sense of Mood

Adulting: Sense of Mood

Published: Jan. 30, 2023, 10:10 a.m.

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Being an autistic adult, it can be hard to recognize that you have to know how you are regulating your mood. This can play a part in having a sense of it when having to interact with others and recognize when you need to take a break and take care of yourself before moving on.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/01/30/adulting-sense-of-mood/

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