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In my social media posts, I have been one often to stress the importance of self-care. However, I did not truly practice self-care to the fullest potential. Last week, I was able to take the day to put my worries aside and focus on taking care of myself for a change.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/05/19/being-serious-about-self-care/